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Table of Contents 

 

Introduction....................................................................................................................3 

Standard equipment.....................................................................................................3 

Installation................................................................................................................... 4-6 

Adjusting The Handle Position......................................................................................6 

Adding Weights to the Flywheel...............................................................................7-8 

How to move the rail.....................................................................................................8 

Different angles to pull the rope...................................................................................9 

Technical Specifications................................................................................................9  

Accessories…..……........................................................................................................10 

Use.............…..…….........................................................................................................10 

Maintenance..................................................................................................................11 

Replacing the Rope.......................................................................................................11 

Warranty…..………..........................................................................................................11 

 

 

 

 

 

 

Summary of Contents for CONIC

Page 1: ...1 Installation and User Instructions RSP CONIC MADE IN SPAIN Inercial Performance S L www einercial com ...

Page 2: ...ipment 3 Installation 4 6 Adjusting The Handle Position 6 Adding Weights to the Flywheel 7 8 How to move the rail 8 Different angles to pull the rope 9 Technical Specifications 9 Accessories 10 Use 10 Maintenance 11 Replacing the Rope 11 Warranty 11 ...

Page 3: ... rope Moreover this machine s weight range is really wide We increase weight by working over the free cone radius with a roll up rope and also by shifting the inertia moment using 4 integrated masses on the disk they can be extracted The wider the radius the lighter the weight and the narrower the radius the heavier the weight This regulation is performed through a lengthwise rail along the cone T...

Page 4: ...4 INSTALATION Parts of the machine rail block screw chassis conical axis flywheel masses outlet block handle screw rail screw screw rail 120 cm ...

Page 5: ...surface where the machine is placed must be installed on a stable and level base Place de machine as close as possible to the ground if you have baseboards will be placed above it The rail of 120 cm is placed centered with the machine and 20 cm of it ...

Page 6: ...gbolt mounting optional is used to derive the output block to the ground Make four holes in the wall to the height indicated first insert the plugs and screw the four screws into the wall Then install the rail to the block of wall outlet to the height indicated with the plugs and screws indicated ...

Page 7: ...you can assembly it how the rope is adjusted and how the pulleys and the rope are changed We also explain how to improve it and give you some useful tips FLYWHEEL MASS The mass of the flywheel defines a large range of speed force curves that can be varied MASS Flywheel weight CHANGE INSTRUCTIONS without mass Press the bottom up to remove the masses ...

Page 8: ...fy the force speed parameters The flywheel has four locations to add or delete steel weights in opposite pairs Placement masses without masses 4 masess 2 masses IMPORTANT FLYWHEEL WEIGHTS MUST BE ADDED OR DELETED IN PAIRS AND IN DIRECTLY OPPOSITE LOCATIONS HOW TO MOVE THE RAIL The marked workpiece Pull out and move up or down 1º Pull out 2º move up or down ...

Page 9: ...sents 10 of the moment of inertia Adjusting the height of the rope output Anchorage for a vertical shot Size 45 x 35 x 45 cm high Weight 14 kg Adaptations Customization for speci c trainings Inertial performance S L with CIF B 27813518 declares that this training equipment is in accordance with the norm EN 957 2 Class S 531 39 Kg cm 635 13 kg cm 738 86 Kg cm Moments of inertia without masses 2 mas...

Page 10: ...is to avoid to squash the bearings of the blocks It s important to do the exercises with a suitable technique and must be supervised by a professional You can affect the health an excessive or incorrect use of the machine please consult your doctor before exercising It is important to keep the unattended children away from the machine The blocks and the ropes are elements of wear by the use of the...

Page 11: ...ited warranty of 2 years from the date of purchase subject to the terms and conditions that marks the Spanish law after 6 months of this period the costumer will have to prove that the fault exists since the origin of the purchase 2 This warranty does not cover any damage caused by handling misuse tampering negligence accidents abnormal conditions lack of adequate maintenance or unauthorized servi...

Page 12: ...12 RSP CONIC is manufactured in Spain www einercial com Inercial Performance S L Avd Val Miñor 46 1ºC 36350 Nigrán Pontevedra Telf 34 659910685 Spain ...

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