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IN0P

AJ750000000XX

OBM_IB_P

A-J75_EN_SW_v

er1433

 www.rossmax.com

Replacing the battery:

1.  Loosen the screw of the bat-

tery cover on the back of the 
unit, and remove the battery 
cover by pulling it off in the di-
rection of the arrow.

     Use  a  small  screwdriver  to 

loosen the screw on the bat-
tery cover.

2.  

Remove the battery with a 
thin, sturdy, stick that will not 
break easily.

Total Steps Taken

Today’s Total

Jogging Mode Results

Jogging Mode

One day before (yesterday) 
memory of daily steps count 
and calories burned

One day before (yesterday) 
memory of jogging time 
spent and jogging distance 
travelled

Two days before memory 
of daily steps count and 
calories burned

Two days before memory 
of jogging time spent and 
jogging distance travelled

Seven days before memory 
of daily steps count and 
calories burned

Seven days before memory 
of jogging time spent and 
jogging distance travelled

Phenomenon Cause

Rectification

 Blinks 

or appears 

continuously

Battery power weak 

or exhausted

Replace a new 3V 

Lithium battery type 

CR2032

Nothing is 

displayed

Polarities of battery 

(+ and -) aligned in 

wrong directions

Insert battery in cor

-

rect alignment

Battery power weak  

or exhausted

Replace a new 3V 

Lithium battery type 

CR2032

Power-saving  

function is active

Press either display 

key,   or memory key

Displayed 

values are 

incorrect

The unit is attached 

incorrectly

Follow instructions

1. Maintenance

     Always keep the unit clean. The unit should be cleaned 

with a soft dry cloth. To remove stubborn stains, wipe the 
unit with damp cloth moistened with water or mild deter-
gent. Then wipe it dry.

2.  Maintenance and storage precautions.

     Do not use volatile liquids, such as benzene, or thinner, 

to clean the unit.

3.  Please observe the following storage condition.

    •  Do not disassemble the unit.
    •  Do not subject the unit to strong shocks or vibrations, 

drop it, step on it, or leave it at an angle.

    •  Do not immerse the unit or any of the components in 

water. The unit is not waterproof. Do not wash it or 

touch it with wet hands. Be careful that water does not 

get into the unit.

    •  Do not subject the unit to extreme temperatures, humid

-

ity, moisture, or direct sunlight.

    •  Do not store the unit where it will be exposed to chemi

-

cal or corrosive vapours.

1.  If the 

 symbol blinks or appears on the display, replace 

the battery with a new (CR2032) battery.

2.  If the battery is removed, the time will be reset to “0:00”, 

please refer to “Setting“ procedure at point 5 and point 

6 to reset the hour and minute after inserting the new 
battery.

Note: 

•  When battery is removed, only the time will be reset, the 

measurement values stored in memory and the data set-
tings like the date, gender, height ,weight, stride length 
and target are not deleted.

To Recall the Memory

Troubleshooting

Maintenance and storage

Specification

Replacing the Battery

Measurement 

Range of Daily 

Total

Steps: 0-99999 steps

Calorie: 0-9999 kcal

Measurement 

Range of Jogging

Distance: 0.0-999.9 km

Calorie: 0-9999 kcal

Speed:0.0-999.9 km/h

Setting

Time : 0:00 to 23:59 (24 -hr)

Gender: Male/Female

Height: 100-199 cm

Weight: 30.0-150.0 kg

Stride: 30-250 cm

Distance Target: 0.1-999.9 km (default: 

5.0 km)  

Accuracy of Steps

±5% (vibration testing machine)

Operation 

environment 

Temperature: -10°C to 40°C ; 

 

Humidity: 30 to 85% RH

Storage and 

Transportation 

environment

Temperature: -20°C to 60°C ; 

 

Humidity: 30 to 95% RH

Dimension

77.4 (L) * 36.0 (W) * 11.4 (H) mm

Weight

28.0 g (G.W.) (w/ Battery)

Battery type

3V Lithium battery type CR2032*1

Battery life

Approximately 6 months (when used for 2 

hours a day, approximately 10,000 steps)

1.  Contact your doctor or healthcare provider before begin-

ning a weight reduction or exercise program.

2.  Keep the unit out of the reach of young children.
3.  Please consult a doctor immediately, if young children 

swallow the battery, battery cover or screw.

4.  Do not put the unit in the back pocket of your shorts or 

trousers. It could be damaged if you sit down while the 

unit is still in your pocket.

5.  Do not swing the unit by strap that may cause an injury.

6.  If battery fluid should get in your eye, immediately rinse 

with plenty of clean water. Consult a doctor immediately.

7.  If battery fluid should get in your skin or clothing, imme

-

diately rinse with plenty of clean water.

8.  Do not insert the battery with the polarities in the wrong 

direction.

9.  Always use the type of battery indicated.

10.  Replace a worn battery with a new one immediately

11.  Remove the battery from this unit when you are not go-

ing to use it for long period of time.

12.  Do not throw the battery into fire, it may explode
13.  When  disposing  the  product,  remove  the  battery  and 

follow local regulations on environmental protection.

Cautions

Press memory key

Press Jogging mode key

Press display key

Date and Time

Steps count and 
calories burned 
during a day

Jogging time spent and 
jogging distance travelled 
during Jogging mode

Jogging calories consumed 
and jogging average speed 
during Jogging mode

Reviewing the Data

Cases where the 

unit may not be 

able to count steps 

accurately

Refer to section of 

“How to attach the 

unit” 

Settings are wrong

Change settings

The display is unusual or the  

buttons do not operate normally

Remove the battery 

then insert it again

1.  Please make sure the activity monitor is not under jogging 

mode.

2.  Press and hold the memory key for approximately 5 sec-

onds.

3.  When the word “ cLr” has been displayed on the screen, 

the measurement values in the memory zone are erased.

Note:

The measurement values stored in memory are deleted, but 
the date, gender, height ,weight, stride length and target 
settings are not deleted.

Clearing Values from Memory 

Note:

 

•  Do  not  use  a  pair  of  metal 

tweezers or a screwdriver.

3.  Insert  the  battery  (CR2032) 

with the positive (+) side 
face up.

4.  Replace the battery cover by 

sliding the catch in first, then 

tighten the screw.

 

 WARNING:

 

The symbol on this product means that it’s an 

electronic product and following the European directive 

2012/19/EU the electronic products have to be dispose on 

your local recycling centre for safe treatment.

Manufacturer: 

Rossmax Swiss GmbH,  

Tramstrasse 16, CH-9442 Berneck, Switzerland

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