Assembly
Using
To reduce the risk of serious injury, read the entire manual before you assemble or operate the Roger Black
Silver Two In One Cross Trainer, In particular, note the following safety precautions:
•
Check
you
have
all
the
components
and
tools
listed
on pages 3 and 4.
•
Remove all fittings from the plastic bags and
separate them into their groups.
•
Keep children and animals away from the work
area, small parts can cause choking if swallowed.
• Make sure you have enough space to layout the
parts before starting.
• The assembly of this equipment is best carried out
by 2 people.
•
Assemble
the
item
as
close
to
its
final
position (in
the same room) as possible.
•
Position
the
equipment
on
a
clear,
level
surface.
•
Dispose
of
all
packaging
carefully
and
responsibly.
• Do not use the equipment near water or outdoors.
• Keep children and pets away from the equipment
at all times.
Do not
leave children unattended in the
same room with the equipment.
• Before using the equipment to exercise, always
warm up with stretching exercise.
•This
product
is
intended
for
domestic
use
only.
• If the user experiences dizziness, nausea, chest
pain or any other abnormal symptoms
STOP
the
workout at once.
CONSULT A DOCTOR IMMEDIATELY
•
Only one person at a time should use the
equipment.
• Keep hands away from all moving parts.
• Always wear appropriate workout clothing when
exercising.
Do not
wear loose flowing clothing that
could become caught in the equipment. Running or
aerobic shoes are also required when using the
equipment.
• Use the equipment only for intended use, as
described in this manual. Do not use attachments
not recommended by the manufacturer.
• Do not
place any sharp objects on or near the
equipment.
• Disabled persons should not use the equipment
without a qualified person or doctor in attendance.
• Never operate or use the equipment if it is
damaged or not functioning properly.
• Examine the equipment frequently especially the
easily damaged parts. The safety level of the
equipment can only remain if it is examined
regularly. Replace any defective components
immediately.
Do not
use the equipment until it has
been repaired.
• Parents and others responsible for children must
be aware that playing on the equipment could be
dangerous and lead to possible injury. Children
must not be left unattended with the equipment.
• A spotter is recommended during exercise.
•
This
product
is
suitable
for
a maximum user
weight
of:
125kgs.
•
Your product is intended for use in clean dry
conditions. You should avoid storage in excessively
cold or damp places as this may lead to corrosion
and other related problems that are outside our
control.
•
This
product
conforms
to:
(BS
EN957)
-
PARTS 1.5.9 class (H) - Home Use - Class (C).
This product is not suitable for therapeutic
purposes.
•
This
exercise
product
has
been
designed
and
manufactured
to
comply
with
the
latest
(BS
EN
957)
British and European Safety Standards.
Warning:
Before beginning any exercise programme, consult your doctor. This is especially
important for individuals over the age of 35 or persons with pre-existing health problems. You
MUST
read
all
instructions
before
using
any
fitness
equipments. Argos
assumes
no responsibility for
personal injury or property damage sustained by or through the use of this product.
Important
–
Please read fully before assembly or using
Safety Information
2
Summary of Contents for Cross Trainer
Page 21: ...Exploded Parts Diagram 20 ...
