14
RECORD THESE
OBSERV
ATIONS &
SITUA
TIONS DAIL
Y:
MUCUS:
dry
liquid
clear
moist
slippery
opaque
wet
thick
yellow
sticky
lubricative
scant
tacky
spotting
abundant
OTHER OBSERV
ATIONS:
cervix
changes
br
east
changes
abdominal
pain
mood
changes
sick
days
SITUA
TIONS THA
T CAN AL
TER
TEMPERA
TURE:
sor
e
thr
oat
vomiting
activity
cold,
flu
diarrhea
travelling
fever
anxiety
toothache
sunbur
n
medications
alcohol
blanket
sleep
disturbances
Use the following symbols to
mark your chart
X
=
YOUR PERIOD
•
=
DAIL
Y
TEMPERA
TURE
READING
•
=
INTERCOURSE
Summary of Contents for RX555
Page 14: ...8 ...
Page 15: ...9 Extra Large version for photocopy purposes ...
