
NL-90
Inhoudsopgave
Inhoudsopgave
Voorwoord ............................................................................................................................................. NL-91
Aanduiding van de belangrijke aanwijzingen ............................................................................................ NL-91
Handelsmerk en copyright ...................................................................................................................... NL-91
Belangrijke veiligheidsinstructies ........................................................................................................... NL-92
Explosietekening ................................................................................................................................... NL-93
Onderdelenlijst ..................................................................................................................................... NL-94
Montage ............................................................................................................................................... NL-97
Trainingshandleiding ............................................................................................................................. NL-100
Trainingsinrichting/-aanwijzingen
......................................................................................................... NL-100
A
Intensiteit .................................................................................................................................... NL-100
B
Frequentie ...................................................................................................................................... NL-100
C
Motivatie ...................................................................................................................................... NL-100
D Organisatie van de trainingseenheden ................................................................................................ NL-100
1.
Opwarmfase
............................................................................................................................... NL-100
2.
Trainingsfase
.............................................................................................................................. NL-101
3.
Afkoelfase ................................................................................................................................... NL-101
E
Spieropbouw .................................................................................................................................. NL-101
F
Gewichtsafname ............................................................................................................................. NL-101
Bediening ............................................................................................................................................. NL-102
i App ................................................................................................................................... NL-102
Functie van de knoppen ...................................................................................................................... NL-103
Weergegeven
informatie
....................................................................................................................... NL-103
Trainingsparameters
............................................................................................................................ NL-104
Trainingsprogramma
............................................................................................................................ NL-105
A
Handmatig ..................................................................................................................................... NL-105
B
Profi l-programma ............................................................................................................................ NL-105
C
Polsslagprogramma ......................................................................................................................... NL-105
D
Watt-programma ............................................................................................................................. NL-106
E
Lichaamsvetanalyse ......................................................................................................................... NL-107
Aandeel lichaamsvet ....................................................................................................................... NL-107
BMI
.............................................................................................................................................. NL-107
F
Fitnesstest ..................................................................................................................................... NL-108
Verzorging/onderhoud ............................................................................................................................ NL-109
Technische gegevens .............................................................................................................................. NL-109
Afvalverwijdering .................................................................................................................................. NL-109
Garantie ............................................................................................................................................... NL-110
REX_Trainer_RX401E_13.indd NL-90
REX_Trainer_RX401E_13.indd NL-90
06.05.13 09:41
06.05.13 09:41