reebokfitnessequipment.com
TC1.0/TX1.0
8
9
CONSOLE USER GUIDE
P1 – P12 program guide
P1
P2
P3
P4
P5
P6
P7
P8
P9
P10
P11
P12
perSonaL
• Press the
i-Drive
knob to confirm
the selection. In the PERSONAL mode
users can pre-set the resistance for
each segment of the exercise.
• Rotate the
i-Drive
knob to select the
desired resistance level in the first
segment, then press the
i-Drive
to
confirm and move to the next segment.
Follow these instructions for all segments, once complete press and hold the
i-Drive
for
3 seconds to save. You will then enter the target time setting mode..
• Target
TIME:
• Target
DISTANCE:
• Target
CALORIES:
If required, these are set as per the previous instructions in the manual mode.
In the PROGRAM mode the pre-set target time, target distance and target
calories will countdown display until the first one reaches 0. Any values not
inputted will count up from 0.
H.r.C. (HearT raTe ConTroL)
Press the
i-Drive
knob to confirm the
selection of H.R.C. mode. This program
requires the users heart rate signal to be
monitored during the exercise. Please hold
the hand pulse sensor or use wireless
chest belt (optional) during the exercise.
Select the target heart rate levels that are
based on percentage of personal maximum
heart rate, 220 - age = maximum heart rate.
UK
