Reebok RBBE11701 Manual Download Page 6

6

Before beginning assembly, carefully read the
following information and instructions:

¥

Assembly requires two people.

¥

Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed. 

¥

Tighten all parts as you assemble them, unless
instructed to do otherwise. 

¥

As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.  

¥

For help identifying small parts, use the PART
IDENTIFICATION CHART on page 5.

The following tools (not included) are required
for assembly: 

¥ Two adjustable wrenches

¥ One rubber mallet

¥ One standard screwdriver

¥ One Phillips screwdriver

¥ Lubricant, such as grease or petroleum jelly,

and soapy water.

Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.

Assembly

Make Things Easier for Yourself!

Everything in this manual is designed to ensure
that the weight bench can be assembled suc-
cessfully by anyone. However, it is important to
realize that the versatile weight bench has many
parts and that the assembly process will take
time. Most people find that by setting aside plen-
ty of time, assembly will go smoothly. 

1.

Press a 50mm x 70mm Outer Cap (10) onto each
end of the Stabilizer (13).

Attach the Stabilizer (13) to the Bench Frame (5)
with two M10 x 60mm Button Head Bolts (12) and
two M10 Nylon Locknuts (11). 

Note: There is an

indentation around each hole on one side of the
Stabilizer; this side must be facing the floor so
that the warning decal is in the position shown.

Do not tighten the Nylon Locknuts (11) yet.

1

12

10

11

5

13

Decal

10

2.

Press a 50mm Square Outer Cap (20) onto each
end of the Bench Base (7).

Attach the Bench Base Joint Plate (19) to the Bench
Base (7) with two M10 x 70mm Bolts (21), two M10
Washers (6), and two M10 Nylon Locknuts (11).

Attach the Bench Leg (1) to the Bench Base Joint
Plate (19) with two M10 x 70mm Bolts (21), two M10
Washers (6), and two M10 Nylon Locknuts (11).

Be sure the welded nut is in the position shown.

Do not tighten the Nylon Locknuts (11) yet.

2

21

6

6

21

6

6

1

Welded Nut

11

19

20

20

7

Summary of Contents for RBBE11701

Page 1: ...technicians on our customer hot line will provide immediate assistance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST Model No RBBE11701 Serial No Write the serial numb...

Page 2: ...l The decals shown at right have been placed on the weight bench If a decal is missing or illegible call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6...

Page 3: ...ou use the weight bench Replace any worn parts immediately 8 Always wear athletic shoes for foot protec tion while exercising 9 The weight bench is designed to support a maximum of 550 pounds includin...

Page 4: ...fit read this manual carefully before using the weight bench If you have additional ques tions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until...

Page 5: ...RBBE11701 M10 Nylon Locknut 11 M8 Nylon Locknut 42 M6 Washer 30 M10 x 190mm Bolt 22 M8 x 70mm Bolt 41 M10 x 70mm Bolt 21 M10 Washer 6 M6 x 55mm Screw 4 M6 x 16mm Screw 3 M6 x 35mm Bolt 34 M10 x 60mm B...

Page 6: ...ench can be assembled suc cessfully by anyone However it is important to realize that the versatile weight bench has many parts and that the assembly process will take time Most people find that by se...

Page 7: ...Make sure that the Backrest Tubes are turned as shown The indicated holes are not centered in the Backrest Tubes but are closer to one side Turn the Backrest Tubes so the holes are closer to the floo...

Page 8: ...olt 41 Attach the Seat Adjustment Bracket 36 to the indicated side of the Seat Mounting Bracket 23 with the Bolt and an M8 Nylon Locknut 42 Do not over tighten the Nylon Locknut the Seat Adjustment Br...

Page 9: ...26 into the ends of the three Pad Tubes 16 Insert two Pad Tubes 16 through the holes in the Leg Lever 17 Slide a Foam Pad 25 onto each side of the Pad Tubes Insert a Pad Tube 16 through the upper tub...

Page 10: ...your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Specifying the exact length of time for each workout as well as the number of repetitions or sets for each exercise is a highly individual mat...

Page 11: ...retching at the end of each workout is very effective for increasing flexibility STAYING MOTIVATED For motivation keep a record of each workout The chart on page 12 of this manual can be photocopied a...

Page 12: ...GHT SETS REPS EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS AEROBIC EXERCISE AEROBIC EXERCISE TUESDAY Date WEDNESDAY Date THURSDAY Date FRIDAY Date Make photocopies of this page for scheduling a...

Page 13: ...krest to the desired position and lock the Backrest Adjustment Bracket into the desired tab on the Bench Frame bracket 15 35 5 Handle Bracket ADJUSTING THE SEAT To raise the Seat 14 lift the narrow en...

Page 14: ...ner Cap 27 2 Backrest Tube 28 6 25mm x 40mm Inner Cap 29 1 Weight Adapter Pin 30 5 M6 Washer 31 1 M10 x 80mm Bolt 32 1 Weight Adapter 33 1 20mm x 50mm Inner Cap 34 1 M6 x 35mm Bolt 35 1 Backrest Adjus...

Page 15: ...23 31 33 34 30 14 8 10 12 13 10 5 26 25 16 21 2 37 21 1 18 6 6 21 20 6 6 21 20 7 19 11 18 11 26 25 26 25 38 16 25 26 26 25 16 17 25 26 11 29 11 22 3 9 39 11 24 24 32 41 42 6 6 40 40 40 40 Exploded Dr...

Page 16: ...ns must be pre autho rized by ICON This warranty does not extend to any product or damage to a product caused by or attribut able to freight damage abuse misuse improper or abnormal usage or repairs n...

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