Reebok Fitness RB Bike Series – PowerBike
8
www.reebokfitness.co.uk
Issue 1 – August 2004
Before You Begin
Congratulations on selecting the PowerBike exercise cycle from Reebok. Whether you are an
accomplished athlete seeking to maintain peak performance or a beginner realising the
benefits of exercise for the first time, the PowerBike will help you to achieve your goals. In
the “Hints to Help You” section of this manual we have outlined some tips that we hope will
help you maximise the effectiveness and fun of your workouts.
In the meantime, remember that the benefits of exercise are many and varied including higher
energy levels, reduced stress, improved self-esteem, clearer and more radiant skin, greater
cardiovascular efficiency, higher metabolic rate, and improved body posture - all of which can
result in a longer and more enjoyable life.
Whilst purchasing the PowerBike will not do all of this alone, it is an important step towards
understanding and achieving the benefits of exercise. Well done!
