APPENDIX
WARNINGS & CA
UTIONS
39
m
ble or ser
vic
e y
our unit.
o
ex
tr
eme heat, shocks
, mag
netic fi
elds
,
a
tion or long-t
erm exposur
e t
o
dir
ec
t sunlight.
h
e wat
ch.
e
with a lightly moist
ened cloth. Apply mild
e
stubborn stains or marks
. Do not expose the
u
ch as gasoline
, cleaning solv
ents
, ac
et
one
,
s as they ma
y damage the unit
’s
seal
, case
ce
when y
ou ar
e not using it.
m
ents or need assistanc
e
, y
ou ma
y c
o
ntac
t
g
1-866-694-4575.
W
ARNING:
Bef
o
re
star
ting an
y ex
er
cise pr
og
ram or per
fo
rming an
y vigor
ous ph
y
sical ac
tivit
y, w
e
str
ongly suggest y
ou visit y
our doc
tor f
or a c
omplet
e ph
y
sical and t
o
discuss y
our plans
.
C
A
UTION:
Y
our wat
ch is desig
ned t
o
be wat
er r
esistant t
o
a static pr
essur
e of 3 A
TM and can be
w
o
rn while sho
w
e
ring and light swimming
. Ho
w
e
v
e
r, w
e
r
e
commend that ex
tensiv
e use of the
unit in the wat
er be a
v
oided whenev
er possible
. C
a
re
should be taken not t
o
pr
ess an
y key
s while
the unit is submer
ged as this can f
o
rc
e moistur
e past the key seals and damage the unit.
C
A
UTION:
A
v
oid exposing y
our wat
ch t
o
ex
tr
eme c
onditions f
or a pr
olonged period of time
.
C
A
UTION:
A
v
oid r
ough usage or sev
er
e impac
ts t
o
y
our wat
ch. DO NO
T use hand cr
eam as it will
insulat
e
the sig
nal bet
w
een the sk
in and sensor c
o
ntac
ts
.
DO NO
T
use the fi
nger
tips wher
e the sk
in is dr
y and thick
. F
or those with ex
tr
emely dr
y sk
in,
moist
en fi
ngers and wrist with tap wat
er or a c
onduc
tiv
e gel
.
CLEAN
the Back C
o
v
er oc
casionally b
y
using a damp cloth.
T
hen wipe dr
y t
o
r
emo
v
e
an
y r
esidual
g
rease
.
CLEAN
y
our sk
in and fi
ngers with soap and wat
er f
or a bett
er sig
nal transmission.
A
V
OID
doing a
w
k
w
ar
d motions during measur
ement. I
t ma
y cr
eat
e
inac
curat
e hear
t rat
e
r
eadings
.
R
B
6
1
7
5
IS
0
1
S
P
O
.in
d
d
3
9
6
/3
0
/1
1
3
:1
5
P
M
