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Reebok Elliptical Exerciser REL2i, User Manual, Page: 14 / 16

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Reebok Elliptical Exerciser REL2i User Manual Download Page 14

14

PART LIST—Model No. WEEL45070

R0199A

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of this manual for information about ordering replacement parts.

1

1

Frame

2

1

Upright

3

1

Reed Switch Wire

4

1

Stabiliser

5

1

Left Side Shield 

6

1

Right Side Shield 

7

1

Left Pedal Arm 

8

1

Right Pedal Arm 

9

2

Pedal

10

1

Left Handlebar 

11

1

Right Handlebar

12

2

Foam Handgrip

13

1

Console

14

2

Push Nut

15

1

Extension Wire

16

1

Pedal Resistance Knob

17

1

Resistance Control/Cable

18

2

Inner Handlebar Bushing

19

1

Spring

20

1

M5 x 11mm Screw

21

4

M6 Washer

22

1

M5 Nut

23

1

Tension Spring

24

1

Resistance Belt

25

3

M10 x 25mm Button Head Screw

26

2

Handlebar Sleeve

27

2

Handlebar Upright

28

2

Outer Handlebar Bushing

29

2

Brass Bushing

30

4

M5 x 16mm Screw

31

2

5/16” x 3/4” Screw

32

2

Crank Cover

33

6

Console Screw

34

1

M4 x 16mm Flat Head Screw

35

4

Pedal Arm Bushing

36

2

Pedal Bolt

37

2

1/2” Nylon Locknut

38

2

Crank Arm

39

4

M8 Washer

40

2

Bearing Assembly

41

2

Axle Cap

42

2

Handlebar Endcap

43

2

M5 x 5mm Screw

44

2

M10 x 45mm Button Bolt

45

2

M10 x 75mm Button Head Bolt

46

4

M10 Nylon Locknut

47

4

60mm Stabiliser Endcap

48

2

60mm Stabiliser Inner Endcap

49

1

Resistance Belt Clamp

50

1

Driver Belt

51

9

M4 x 16mm Screw

52

2

Flywheel Washer

53

1

Crank Shaft

54

1

Flywheel

55

2

Eyebolt

56

2

Adjustment Bracket

57

2

Adjustment Nut

58

1

Axle

59

2

Front Wheel

60

2

Wheel

61

4

Wheel Bearing

62

4

Wheel Spacer

63

2

M8 x 57mm Hex Head Bolt

64

2

M8 Nylon Locknut

65

2

Pedal Bar Endcap

66

9

M4 x 38mm Screw

67

1

Pulley

68

2

M8 Nut

69

3

M10 Split Washer

70

2

Bumper

71

1

Magnet

72

2

Small Crank Washer

73

2

Plastic Washer

74

1

Reed Switch Clip

#

1

User’s Manual

#

1

Allen Wrench

#

1

Flat Wrench

#

1

Lubricant Packet

Key No. Qty.

Description

Key No. Qty.

Description

All manuals and user guides at all-guides.com

Summary of Contents for Elliptical Exerciser REL2i

Page 1: ... we are com mitted to providing complete customer satisfaction If you have questions or if there are missing or damaged parts we will guarantee complete satisfac tion through our Customer Service Department Please CALL 0345 089009 Or WRITE ICON Fitness Lifestyle Ltd Greenwich House 223 North Street Sheepscar West Yorkshire Leeds LS7 2AA Class H C Fitness Product All manuals and user guides at all ...

Page 2: ... YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 MAINTENANCE 8 HOW TO USE THE ELLIPTICAL EXERCISER 10 CONDITIONING GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover All manuals and user guides at all guides com ...

Page 3: ...ition first when dis mounting step off the highest pedal first 9 Each time you stop exercising on the ellipti cal exerciser allow the pedals to slowly come to a stop 10 Always keep your back straight when using the elliptical exerciser Do not arch your back 11 If you feel pain or dizziness at any time whilst exercising stop immediately and begin cooling down 12 The elliptical exerciser is intended...

Page 4: ...l carefully before you use the elliptical exerciser If you have addi tional questions please call our Customer Service Department at 0345 089009 To help us assist you please mention the product model number and serial number when calling The model number is WEEL45070 The serial number can be found on a decal attached to the elliptical exerciser see the front cover of this manual for the location o...

Page 5: ...ome small parts may have been pre attached for shipping If a part is not in the parts bag check to see if it has been pre attached M10 Nylon Locknut 46 2 M8 Nylon Locknut 64 2 1 2 Nylon Locknut 37 2 M10 Split Washer 69 3 M8 x 57mm Hex Head Bolt 63 2 M10 x 75mm Button Head Bolt 45 2 Pedal Bolt 36 2 Wheel Spacer 62 4 M10 x 25mm Button Head Screw 25 3 M4 x 16mm Screw 51 6 Console Screw 33 6 Plastic W...

Page 6: ... batteries not included Alkaline batteries are recommended To install batteries turn over the Console 13 see the inset drawing Insert two batteries into the battery clip Make sure that the negative ends of the bat teries marked are touching the springs in the battery clip ASSEMBLY Place all parts of the elliptical exerciser in a cleared area and remove the packing materials Do not dispose of the p...

Page 7: ...t Handlebar is turned so the recessed Inner Handlebar Bushing 18 if facing the Upright Tap an Axle Cap 41 onto the end of the pivot rod Repeat this step to attach the Right Handlebar 11 not shown 5 10 Pivot Rod 41 2 18 11 33 16 17 13 2 33 6 Attach a Pedal 9 to the Left Pedal Arm 7 with three M4 x 16mm Screws 51 If there is not a Wheel 60 on the Left Pedal Arm 7 attach one in the following way Hold...

Page 8: ...ened Place a mat under the elliptical exerciser to protect the floor or carpet from damage 27 7 10 36 73 35 29 38 37 7 MAINTENANCE Inspect and tighten all parts of the elliptical exerciser regularly Replace any worn parts immediately For continued smooth operation of the elliptical exer ciser the Stabiliser 4 should be kept clean Using a soft cloth and mild detergent clean any dust and residue tha...

Page 9: ...e the Reed Switch 3 Loosen but do not remove the M4 x 16mm Screw 51 Slide the Reed Switch slightly toward or away from the Magnet 71 on the pul ley Retighten the Screw Turn the Crank Arm 38 for a moment Repeat until the console displays correct feedback When the Reed Switch is correctly adjusted re attach the left side shield HOW TO ADJUST THE RESISTANCE BELT If the pedals do not have enough resis...

Page 10: ...rclockwise DESCRIPTION OF THE CONSOLE The multi function console offers six modes to help you get the most from your workouts As you exercise these modes provide con tinuous feedback The six modes are described below Speed This mode displays your pedalling pace in kilometres or miles per hour see HOW TO SELECT KILOMETRES OR MILES on page 11 Time This mode displays the elapsed time Distance This mo...

Page 11: ...y wait for about six minutes If the pedals are not turned and the buttons are not pressed for six minutes the power will turn off automatically HOW TO SELECT KILOMETRES OR MILES The console can display distance and speed in either kilometres or miles To change the unit of measurement first remove the six screws attaching the console refer to the drawing below Lift the console a few inches and turn...

Page 12: ...r in your training zone as you exercise For maximum fat burning adjust your pace or the resistance until your heart rate is near the middle number in your training zone as you exercise Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increase...

Page 13: ...nd ankles 4 Quadriceps Stretch With one hand against a wall for balance reach back and grasp one foot with your other hand Bring your heel as close to your buttocks as possible Hold for 15 counts then relax Repeat 3 times for each leg Stretches Quadriceps and hip muscles 1 2 3 4 WORKOUT GUIDELINES Each workout should include the following three parts A warm up lasting 5 to 10 minutes Begin with sl...

Page 14: ...crew 32 2 Crank Cover 33 6 Console Screw 34 1 M4 x 16mm Flat Head Screw 35 4 Pedal Arm Bushing 36 2 Pedal Bolt 37 2 1 2 Nylon Locknut 38 2 Crank Arm 39 4 M8 Washer 40 2 Bearing Assembly 41 2 Axle Cap 42 2 Handlebar Endcap 43 2 M5 x 5mm Screw 44 2 M10 x 45mm Button Bolt 45 2 M10 x 75mm Button Head Bolt 46 4 M10 Nylon Locknut 47 4 60mm Stabiliser Endcap 48 2 60mm Stabiliser Inner Endcap 49 1 Resista...

Page 15: ...57 58 65 36 35 35 7 9 51 45 63 59 60 65 61 64 47 50 31 37 10 26 12 69 51 70 70 3 51 66 66 71 69 25 69 3 15 47 72 38 32 38 72 31 32 53 39 62 62 39 61 14 18 18 28 26 27 27 29 30 64 60 61 63 39 62 62 39 61 46 44 44 66 66 43 43 42 42 41 41 13 40 74 73 73 EXPLODED DRAWING Model No WEEL45070 R0199A 15 All manuals and user guides at all guides com ...

Page 16: ...House 223 North Street Sheepscar West Yorkshire Leeds LS7 2AA Tel Country Code 0345 089009 Fax 0113 2411120 Please provide the following information when calling or writing The MODEL NUMBER of the product WEEL45070 The NAME of the product ELLIPTICAL EXERCISER The SERIAL NUMBER of the product see the front cover of this manual The KEY NUMBER and DESCRIPTION of the part s see the PART LIST on page 1...

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