Reebok EDGE series, User Manual

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1. START/STOP key: a. During the exercise mode, press the key to STOP exercise.
b. During the stop mode, press the key to START exercise.
c. Press this key can allow you to quickly start the computer
without selecting a program. For Manual workout only. Time
automatically begins to count up from zero
2. UP key: a. Press the key to increase the resistance during exercise mode.
b. During the setting mode, press the key to increase the value of Time,
Distance and Calories.
3. DOWN key: a. Press the key to decrease the resistance during exercise mode.
b. During the setting mode, press the key to decrease the value of Time,
Distance, and Calories.
4. ENTER key: a. During the setting mode, press the key to accept the current data
entry.
b. At the stop mode, by holding this key for over two seconds the
computer will re-power on and all the value will reset to zero.
c. During the START stage, press the key can exit the auto-scan
mode to manual-scan mode. .
5. PULSE RECOVERY key: Press the key to activate heart rate recovery function.
6. PROGRAM key: Press the key to select the program from P1 to P6.
Program Introduction & Operation:
Manual Program: Manual
P1 is a manual program. User can start exercise by pressing START/STOP key. The
default resistance level is 3. Users may exercise in any desirous of resistance level
(Adjusting by UP/DOWN keys during the workout) with a period of time or a number
of calories or a certain distance.
Operations: 1. Press the ENTER key to enter MANUAL (P1) program.
2. The TIME will flash and you can press UP or DOWN key to setting
your exercise TIME. Press ENTER key to confirm your desired
workout TIME.
3 The DISTANCE will flash and you can press UP or DOWN keys to
setting your target DISTANCE. Press ENTER key to confirm your
desired workout DISTANCE.
4 The CAL will flash and you can press UP or DOWN keys to setting
your exercise CALORIES. Press ENTER key to confirm your
desired workout CALORIES.
5 Press START/STOP key to begin exercise.
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0
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