Reebok CYC4 Manual Download Page 2

1. Read all instructions in this manual before

using the CYC4. 

2. Use the CYC4 only as described in this

manual. 

3. It is the responsibility of the owner to

ensure that all users of the CYC4 are ade-
quately informed of all precautions. 

4. The CYC4 is intended for in-home use only.

Do not use the CYC4 in a commercial,
rental, or institutional setting.

5. Use the CYC4 indoors on a level surface.

Keep the CYC4 away from moisture and
dust. Place a mat under the CYC4 to pro-
tect the floor or carpet. 

6. Inspect and tighten all parts regularly.

Replace any worn parts immediately.  

7. Keep children under the age of 12 and pets

away from the CYC4 at all times.

8. The CYC4 should not be used by persons

weighing more than 250 pounds.

9. Always keep your back straight when using

the CYC4. Do not arch your back.

10. Wear appropriate clothing when exercising;

do not wear loose clothing that could
become caught on the CYC4. Always wear
athletic shoes when using the CYC4.

11. The pulse sensor is not a medical device.

Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended
only as an exercise aid in determining heart
rate trends in general.

12. If you feel pain or dizziness while exercis-

ing, stop immediately and cool down.

13. The warnings shown below are found on the

console of the CYC4. Make sure to familiar-
ize yourself with the warnings before you
use the CYC4. 

I

MPORTANT

P

RECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before
using the REEBOK

¨

CYC4 exercise cycle.

WARNING: Before beginning this or any exercise program, consult your physician. This is espe-
cially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or prop-
erty damage sustained by or through the use of this product.

2

IMPORTANT PRECAUTIONS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO OPERATE THE EXERCISE CYCLE  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
HOW TO USE THE PULSE SENSOR  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
MAINTENANCE AND STORAGE  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
PART LIST  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

T

ABLE OF

C

ONTENTS

Summary of Contents for CYC4

Page 1: ...action If you have questions or if there are missing or damaged parts we will guarantee complete satis faction through direct assis tance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIREC...

Page 2: ...s factors including the user s move ment may affect the accuracy of heart rate readings The pulse sensor is intended only as an exercise aid in determining heart rate trends in general 12 If you feel...

Page 3: ...ease call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please mention the product model nu...

Page 4: ...low each drawing refers to the key number of the part from the PART LIST on page 14 The second number refers to the quantity used in assembly Note Some small parts may have been pre attached for shipp...

Page 5: ...hown connect the Upper Wire Harness 16 to the Lower Wire Harness 24 Next insert the Handlebar Post into the Frame Be careful not to pinch the Wire Harnesses Slide the Round Collar 13 down the Handleba...

Page 6: ...Wires 22 to the console wires Next plug the Upper Console Wire 16 into the socket in the back of the Console Insert all excess wiring down into the Handlebar Post 6 Attach the Console 9 to the Handleb...

Page 7: ...the ends of the threaded shafts Using an adjustable wrench tighten the Left Pedal counterclockwise into the left Crank Arm 34 Tighten the Right Pedal not shown clockwise into the right Crank Arm 34 7...

Page 8: ...in the straps DESCRIPTION OF THE CONSOLE The innovative console offers an impressive array of features to help you get the most from your workouts When the manual program is selected you can adjust th...

Page 9: ...show your heart rate when the pulse sensor is used see step 5 Note The console can display speed in miles per hour kilo meters per hour or repetitions per minute The letters MPH KMH or RPM will appea...

Page 10: ...e columns in the matrix will increase or decrease In addition to the matrix the display will show your pedaling speed the number of Calories you have burned the elapsed time and the distance you have...

Page 11: ...edaling speed the number of Calories you have burned the elapsed time and the distance you have pedaled When you are finished exercising turn off the power To turn off the power simply wait for about...

Page 12: ...the leveling pads until the exercise cycle is level PULSE SENSOR TROUBLE SHOOTING Avoid moving your hands while using the pulse sen sor Excessive movement may interfere with heart rate readings If you...

Page 13: ...s three important parts A warm up consisting of 5 to 10 minutes of stretching and light exercise A proper warm up increases your body temperature heart rate and circulation in prepa ration for exercis...

Page 14: ...Wire 45 1 M10 Nylon Jam Nut 46 1 Idler Bushing 47 1 Idler Wheel 48 1 Idler Spacer 49 1 Idler Arm 50 1 M10 x 26mm Bolt 51 1 Idler Spring 52 1 M10 Nylon Locknut 53 2 M10 Black Flat Washer 54 4 Sealed Be...

Page 15: ...9 18 31 32 32 33 34 35 36 37 38 34 35 36 39 40 41 42 42 43 44 45 46 47 48 49 50 51 52 53 73 54 54 54 54 55 56 56 55 57 58 59 60 61 62 56 28 56 28 56 28 63 72 64 64 55 65 66 59 58 60 56 67 57 56 68 69...

Page 16: ...authorized service center products used for commercial or rental purposes or products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICO...

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