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           the built-in speaker. 
 
3.  Adjust the VOLUME as needed. 
 
Listening Safely 
 
Do not listen at extremely high volume levels, especially using an  
earphone.  Extended high-volume listening can lead to permanent hearing  
loss. 
 
Always start by setting the lowest volume level possible first, then  
gradually increase the volume as necessary. 
 
Once you set the volume, do not increase it.  Over a period of time, your  
ears adapt to the volume level, so a volume level that does not cause  
discomfort might still damage your hearing. 
 

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