Qilive Q.5593, User Manual

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11
EN
4. Press the or buttons to select the weight unit mode (kg / lb / st:lb). Press the SET
button to confirm and go to the next parameter.
5. Press the or buttons to cycle through the icons to select
between female [ ], female athlete [ ], male athlete [ ], or
male [ ] modes. Press the SET button to confirm and go to the
next parameter.
6. Press the or buttons to adjust your height from 80 to 220 cm. Press the SET
button to confirm and go to the next parameter.
7. Press the or buttons to adjust to your age between 6 and 100. Press the SET
button to confirm.
8. The display will show “0.0” before turning it off. The user settings are now saved.
Note: Repeat procedure to configure up to 10 users, or to change specific user details.
Once a user has been created it can be modified but not deleted.
4.4 Conducting measurement and taking a reading
Note: Please avoid measurements:
• During or immediately after excessive food or drink intake.
• During or immediately after strenuous exercise.
• Immediately after a shower, bath, or sauna.
• After heavy alcohol consumption.
• When a fever is present.
• In a strong electromagnetic interference environment or in a place with high vibration.
1. Place the scale on the hard, stable, flat, solid, non-slippery
surface (no carpet or uneven floors). The scale and your body
must be fully dry prior to use. Ensure your feet and the product
are free from dirt or dust. Do not wear socks or shoes.
2. Press down on the center of the platform with your foot, then
lift your foot off to turn the scale on.
3. When the scale displays "0.0", press the SET button to select
your user number (P01 - P10).
4. Step onto the scale safely with dry, clean bare feet evenly
apart, ensuring they are in contact with the 4 x conductive
silver electrodes.
5. Stand still, and remain on the scale until the complete readout is displayed.
6. The display will then show

in a series whilst the calculation is performed
and then your measurements will be displayed.
7. The measurements will be displayed in a cycle of body fat percentage, body
water percentage, BMI (body mass index), muscle mass percentage, BMR (basal
metabolic rate) in kcal, bone weight, and body weight. The values will be displayed in
a sequence of 2 cycles, after which the scales will turn off automatically.
4.5 Understanding the measurement data
4.5.1 Body fat percentage
Age
Female (%)
Low Normal Moderately
high
High
6-39 <21 21~33 33~39 >39
40-59 <23 23~35 35~40 >40
60-100 <24 24~36 36~42 >42