Pure Fitness 8637MS Owner'S Manual Download

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Pure Fitness Mini-Stepper

Model No. 8637MS

Owner’s Manual

Please read all the instructions before using this product.

Consult a physician before beginning any exercise program or strenuous activity

Do not allow more than one person on the Stepper at any time.

Do not allow small children to use.

Please visit www.pureglobalbrands.com to register your product

to ensure warranty coverage.

Pure Fitness is a Trademark of

Pure Global Brands, Inc.

This contents of this package

are not suitable for children

under 3 years of age.

Contains small parts which

may cause choking.

Summary of Contents for 8637MS

Page 1: ...nuous activity Do not allow more than one person on the Stepper at any time Do not allow small children to use Please visit www pureglobalbrands com to register your product to ensure warranty coverag...

Page 2: ...ave any other questions or concerns about this Pure Global product please e mail the Pure Global Brands Inc customer service department at customerservice puregbi com or contact us at 1 866 498 5269 Y...

Page 3: ...ormal usage or repairs not provided by a Pure Fitness authorized service center or for products used for commercial or rental purposes This warranty does not cover ordinary wear and tear weathering fa...

Page 4: ...hile every attempt is made to ensure the highest degree of protection in all equipment we cannot guarantee freedom from injury The user assumes all risks of injury due to use All merchandise is sold o...

Page 5: ...that the stretch cords are securely in place If not using the cords make sure they are out of the way of the moving parts on the Stepper and will not interfere with its normal use Replace any worn def...

Page 6: ...crews 2 7 M5 x 25mm Screws 4 8 M8 x 25mm Bolts 2 9 M8 x 40mm Hex Bolts 4 10 Elastic Bands w Handles 2 11 M10 x 45mm Hex Bolt 1 12 M8 Nylon Locknuts 4 13 M10 Nylon Locknuts 3 14 M6 Flat Washers 4 15 M8...

Page 7: ...per For initial set up a step height of approximately 6 is advisable To do this use one hand to push down on one Step Arm Foot plate 26 so it is fully depressed While holding this step down turn the S...

Page 8: ...ries will reset ALL values on the monitor to ZERO 2 Auto On Off The system turns on when the MODE key is pressed or when you begin to use the Stepper The system turns off automatically approximately 4...

Page 9: ...last 5 10 minutes Stretching is also helpful for the prevention of muscle aches SEE WARM UP COOL DOWN EXERCISES ON NEXT PAGES Training session With or without Stretch Cords If not using the Stretch C...

Page 10: ...h Stretch Sit with the soles of your feet together with your knees pointing outward Pull your feet as close into your groin as possible Gently push your knees towards the floor Hold for 15 counts Hams...

Page 11: ...epeat on the other side for 15 counts Toe Touch Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach down as far as you can and hold for 15 c...

Page 12: ...TIC COMPONENTS A GENERAL HOUSEHOLD CLEANER CAN BE USED BUT PLEASE BE SURE TO FULLY DRY THE STEPPER AND FOOT PLATES BEFORE USE NEVER USE ANY KIND OF POLISH OR LUBRICANT ON THE FOOT PLATES Question Some...