Protrain PR-PT Owner'S Manual Download | Manualshive

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NOTE:

Please read all instructions

carefully before using this

product

Table of Contents

Safety Notice

Hardware Identifier

Assembly Instruction

Parts List

Model

PR-PT

Retain This

Manual for

Reference

03-22-10

OWNER'S
MANUAL

Deluxe Power Tower

PR-PT

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Summary of Contents for PR-PT

Page 1: ...structions carefully before using this product Table of Contents Safety Notice Hardware Identifier Assembly Instruction Parts List Model PR PT Retain This Manual for Reference 03 22 10 OWNER S MANUAL Deluxe Power Tower PR PT ...

Page 2: ...e use of aggressive detergents when cleaning the item Ensure that training starts only after correct assembly and inspection of the equipment For all adjustable parts be aware of the maximum positions to which they can be adjusted tightened to The equipment is designed for adults Please ensure that children use the equipment only under the supervision of an adult Ensure that those present are awar...

Page 3: ...ing Have only 3 days per week to train Want a more general conditioning workout Have had trouble adhering to a program in the past Intensity of Weight Moderate Low Repetitions 15 20 Rest Periods Very little Sets 1 Recommended Days Per Week 3 Important Vary your program from time to time to avoid staleness and to rest muscles and joints from repetitive and possible excessive use Strength Trainers O...

Page 4: ...e Carriage Bolt to insert through the SQUARE hole on component that needs to be assembled Attach washer only to end of the Carriage Bolt Always only use Allen Bolts or Hex Bolts insert through the ROUND hole on component that need to be assembled Always wait until all bolts are installed to the component and then fasten the bolts Do not fasten each bolt right after it is installed ASSEMBLED DIMENS...

Page 5: ...P COVER 2 16 HANDLE GRIP 65mm 10 17 BASE FRAME END CAP 2 18 LOWER UPRIGHT BASE COVER 4 19 SLEEVE Ø 54mm x 20mm 2 20 BOLT COVER CAP M10 26 21 PHILIPS SCREW ST3 5 x 13mm 4 22 HEX BOLT M10 x 40mm 2 23 HEX BOLT M10 x 80mm 8 24 CARRIAGE BOLT M10 x 80mm 2 25 ALLEN BOLT M8 x 16mm 2 26 ALLEN BOLT M8 x 65mm 4 27 HEX BOLT M10 x 50mm 2 28 HEX BOLT M10 x 60mm 2 29 HEX BOLT M10 x 75mm 4 30 HEX BOLT M10 x 16mm ...

Page 6: ......

Page 7: ...0 0 0 1 0 2 0 3 0 4 0 5 1 6 1 0 1 2 1 3 0 7 0 8 0 9 1 9 6 8 2 6 8 6 0 6 1 6 2 6 3 6 9 6 4 6 5 6 7 6 8 6 6 8 8 6 8 0 6 8 1 6 8 3 6 1 8 1 1 ...

Page 8: ...34 32 24 4 φ20xφ10 5 2 M10 2 M10x80mm 30 2 M10x16mm A 2 1 10 1 24 32 34 30 34 ...

Page 9: ......

Page 10: ...34 32 29 12 φ20xφ10 5 6 M10 4 M10x75mm 28 2 M10x60mm A 2 3 2 8 9 1 28 34 32 34 29 34 9 3 1 34 32 A A B B ...

Page 11: ...34 22 2 φ20xφ10 5 2 M10x40mm A 1 4 11 7 15 34 22 ...

Page 12: ...34 32 23 16 φ20xφ10 5 8 M10 8 M10x80mm A 1 5 6 11 2 3 11 5 4 32 34 23 34 ...

Page 13: ...35 26 25 6 φ16xφ8 4 4 M8x65mm 2 M8x16mm A 1 6 A A 13 14 14 6 5 4 26 35 25 35 ...

Page 14: ...21 20 4 ST3 5 13 26 M10 20 21 21 18 18 7 ...

Page 15: ......

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