ProForm XP 590S User Manual Download Page 21 | Manualshive

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Summary of Contents for XP 590S

Page 1: ...aU Assembly Operation Maintenance Part List and Drawing User s Manual _ CAUTION Read aH precautions and instruc tions in this manual before using this equipment Save this manual for future reference S...

Page 2: ...re used or where o ygen is being administered 6 Keep children under the age of 12 and pets away from the treadmill at all times 7 The treadmill shouJd not be used by persons weighing more than 300 pou...

Page 3: ...3 the location of the circuit breaker 18 Do not attempt to raise lower or move the treadmHJ until it is properly assembled See ASSEMBLY on page 5 and HOW TO FOLD AND MOVE THE TREADMILL on page 21 You...

Page 4: ...s manual call 1 800 4 MY HOME _ 1 800 469 4663 To help us assist you please note the product model number and serial number before calling The model number of the treadmill is 831 295060 The ser ial n...

Page 5: ...w to identify the assembly hardware The number in parentheses below each drawing is the key number of the part from the PART LIST on pages 26 and 27 The number after the parentheses shows the quantity...

Page 6: ...thehelpofasecond person hold theConsole Base 101 neartheUprights 80 84 Look under theConsole Baseandlocate thewiresonthe sidesoftheConsole Base Makesurethatthewires are notrouted through theopenings f...

Page 7: ...se the treadmi Note Extra hardware may be included Keep the included allen wrenches in a secure pUace The Uargeallen wrench is used to adjust the waUking beUt see page 23 To protect the floor or carpe...

Page 8: ...i cate whether it is functioning property Failure to use a properly functioning surge suppressor could result in damage to the controJ system of the treadmill If the controJ system is damaged the walk...

Page 9: ...the heart rate programs The console also features iFIT com interactive technol ogy Having iFIT com technology is like having a per sonal trainer in your home Using a stereo audio cable you can connec...

Page 10: ...as desired by pressing the Speed and buttons Each time a button is pressed the speed setting will change by 0 1 mph if a button is held down the speed setting wiii change in increments of 0 5 mph Not...

Page 11: ...move the key and then reinsert the key Measure your heart rate if desired Note Before using the handgrip pulse sensor make sure that your hands are clean To measure your heart rate stand on the foot...

Page 12: ...l is about to change the speed setting and or the incline setting wiii flash in the display to alert you When the first segment is completed all speed settings will move one column to the left The spe...

Page 13: ...ult your physician to find whether the medication will affect your exercise heart rate Follow the steps below to use a heart rate program Put on the optionaJ chest pulse sensor You must wear the optio...

Page 14: ...e settings wifl move one column to the left The target heart rate setting for the sec ond segment will then be shown in the flashing Current Segment column During each segment the console wiii compare...

Page 15: ...Headphones CaMe HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 1 8 LINE OUT jack see instruction B If your stereo h...

Page 16: ...ut jack on the consorts Hug the other end of the cams into the LiNE OUT jack on your computer Hug your headphones into the headphone jack on the consorts A i i i Headphones i zl zlOOO Audio CaMs B Hug...

Page 17: ...PROGRAMS on pages 15 to 17 To download iFIT com MP3 pro grams go to wwwJFIT com To purchase iFIT com CDs or videocassettes call toil free 1 888 533 1333 Follow the steps below to use an iFIT com MP3...

Page 18: ...eadmill does not change when a chirp is heard Make sure that the letters 1FIT appear in the display and that the time is not flashing in the display If the time is flashing press the Start button or t...

Page 19: ...een countdown ends the program wiii begin and the walking belt wiii begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will a...

Page 20: ...e right side of the display the console is in the demo mode This mode is intended to be used only when a treadmill is dis played in a store When the console is in the demo mode the power cord can be p...

Page 21: ...eadmill out of direct sun tight Do not leave the treadmill in the storage position in temperatures above 85 Fahrenheit Frame _ Knob Latch Pin _ Engaged HOW TO MOVE THE TREADMILL Before moving the trea...

Page 22: ...during use SOLUTION a Check the reset off circuit breaker see the drawing above if the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power co...

Page 23: ...g belt centered Hug in the power cord in sert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened Rear Roller Adjustment Bolts c if the walking belt sti...

Page 24: ...ories for en ergy Only after the first few minutes does your body begin to use stored fat calories for energy if your goal is to burn fat adjust the speed and incline of the tread mill until your hear...

Page 25: ...hiltes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot fiat on the floor Bend your front leg ban forward and...

Page 26: ...tom Handgrip 82 1 33 1 Lift Frame 83 1 34 1 Right Handrail 84 1 35 2 Walking Platform Nut 85 1 36 1 Motor Pivot Bolt 86 1 37 1 Incline Motor 87 1 38 2 Incline Motor Bolt 88 5 39 6 1 4 Washer 89 2 40 4...

Page 27: ...Support iFIT com Wire Hood Motor Bracket Bolt Photo Switch Screw Left Handrail 118 119 120 1 1 1 1 1 1 1 1 1 1 1 1 Photo Switch Nut Left Bottom Handgrip Right Top Handgrip 10 Blue Wire 2F 10 Blue Wir...

Page 28: ...5 _ _ 52 64 59 6O D 2r 30 39 114 15 44 8 _ 1 108 38 57 0...

Page 29: ...m x 89 l 90 91 7 84 108 1oo 108 74 1 O 3 j 108 2O 20 35 74 i 104 x lO8 117 i08 _ s 188 _ 111 108 116 112 108 108 108 108 108 96 108 0 m i Z t i Z 0 m O0 _0 0 0 84 _108 33 o qo o 4_...

Page 30: ...1 800 827 6655 U S A 1 800 361 6665 Canada Para pedir servicio de reparaci6n a domicilio y para ordenar piezas i 1 888 SU HOGAR sM i 1 888 784 6427 Registered Trademark TMTrademark SMService Mark of S...

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