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9

OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high-
performance lubricant. 

IMPORTANT: Never apply sil-

icone spray or other substances to the walking
belt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.

HOW TO PLUG IN THE POWER CORD 

Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can 
result from weather conditions or from other appliances
being turned on or off. 

To decrease the possibility of

your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local Sears store or call 1-800-366-7278 and
order part number 146148, or see your local elec-
tronics store.

Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge sup-
pressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a moni-
toring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may change speed, accelerate, or stop unexpect-
edly, which may result in a fall and serious injury.

This product must be grounded. 

If it should malfunc-

tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-
tric shock. This product is equipped with a cord having

an equipment-grounding conductor and a grounding
plug. 

Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole 
receptacle as shown in drawing 2 if a properly 
grounded outlet is not available. 

The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician. 

The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. 

Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet 
installed by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

Summary of Contents for XP 580s CrossTrainer

Page 1: ...ON Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference Sears Roebuck and Co Hoffman Estates IL 60179 TREADMILL EXERCISER User s Manu...

Page 2: ...S 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 17 TROUBLESHOOTING 18 CONDITIONING GUIDELINES 20 PART LIST 22 EXPLODED DRAWING 24 ORDERING REPLACEMENT P...

Page 3: ...ase a surge suppressor see your local Sears store or call 1 800 366 7278 and order part number 146148 or see your local electronics store 12 Failure to use a properly functioning surge suppressor coul...

Page 4: ...ge latch is fully closed 23 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly 25 DANGER Always unplug the power cord immedi...

Page 5: ...g this manual call 1 800 4 MY HOME 1 800 469 4663 To help us assist you please note the product model number and serial number before calling The model number of the treadmill is 831 24655 0 The ser i...

Page 6: ...ded for assembly Note If a part is not in the parts bag check to see if it is preattached to one of the parts to be assembled If a part is missing call toll free 1 888 533 1333 To avoid damaging plast...

Page 7: ...l onto its right side Do not fully fold the treadmill until it is completely assembled Insert the other Extension Leg 89 into the base of the Uprights 84 Hold an Extension Leg Nut 67 in the bottom of...

Page 8: ...the receiver A 85 Small Cylinder 3 76 Wire Small Screws 5 Attach the Latch Housing 73 to the left Upright 84 with two Screws 3 start both Screws and then tighten both Screws Make sure that the large...

Page 9: ...grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding pl...

Page 10: ...cardiovascular system while toning and strengthening your muscles The cross training programs control the speed and incline of the treadmill and prompt you to perform a variety of strength exercises...

Page 11: ...y Start the walking belt To start the walking belt press the Start button the Speed increase button or one of the buttons numbered 1 to 10 If you press the Start button or the Speed in crease button t...

Page 12: ...he same time the console will not display your heart rate accurately Before using the handgrip pulse sensor remove the sheets of clear plastic from the metal con tacts In addi tion make sure that your...

Page 13: ...the column to the right will flash and a series of tones will sound If the speed and or in cline of the treadmill is about to change the speed setting and or the incline setting will flash in the disp...

Page 14: ...the first seg ment will be shown in the flashing Current Segment column of the display The incline set tings are not shown in the display The speed settings for the next several segments will be shown...

Page 15: ...display will count down the repeti tions as you perform them Note Refer to the accompanying exercise chart to see the correct form for each exercise When per forming lunges alternate legs with each r...

Page 16: ...ner of the display will show the total number of miles or kilometers that the walking belt has moved In addition an E for English miles or an M for metric kilometers will appear in the lower left part...

Page 17: ...e treadmill out of direct sun light Do not leave the treadmill in the storage position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert it to the stora...

Page 18: ...n press the switch back in PROBLEM The power turns off during use SOLUTION a Check the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then...

Page 19: ...w minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on please call toll free 1 800 4 MY HOME 1 800 469 4663 PROBLEM The walking belt is off cent...

Page 20: ...ctivity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exer...

Page 21: ...les Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and m...

Page 22: ...2 Front Endcap 45 1 Front Roller Bolt 46 1 Magnet 47 1 Front Roller 48 1 Walking Belt 49 1 Walking Platform 50 1 Incline Motor Controller Wire 51 1 Rear Roller 52 1 Left Rear Endcap 53 2 Rear Roller...

Page 23: ...sher 106 4 Crossbar Screw 107 4 Crossbar Star Washer 108 4 Console Screw 109 1 Crossbar 110 1 Fan Cover Assembly 111 1 Console Ground Wire 112 1 Large Belly Pan Screw 113 3 Hood Clip 114 1 Front Rolle...

Page 24: ...5 5 16 104 10 11 69 49 9 15 47 46 1 5 5 5 5 9 51 52 48 3 55 3 54 103 12 11 58 17 10 15 60 60 104 53 66 105 53 66 105 70 2 6 2 6 12 99 3 70 2 2 90 90 101 103 24 EXPLODED DRAWING Model No 831 24655 0 R...

Page 25: ...63 59 7 72 72 41 33 38 39 40 66 28 32 32 36 18 87 25 22 27 30 23 26 19 24 22 25 30 42 7 7 61 112 72 3 4 13 43 45 50 114 28 7 113 113 113 Part 2 of 4 25...

Page 26: ...68 86 86 88 56 8 83 65 65 31 32 44 21 109 32 33 80 67 89 81 78 80 67 89 81 78 44 31 32 92 8 92 77 62 108 14 14 83 93 94 95 96 97 3 3 3 3 3 3 77 102 33 57 20 62 20 106 106 108 64 64 108 108 107 107 29...

Page 27: ...3 76 79 75 7 74 71 34 85 3 3 3 91 37 35 35 33 100 98 3 3 3 3 110 7 111 Part 4 of 4 27...

Page 28: ...ment U S A or maintenance agreement Canada on a product serviced by Sears 1 800 827 6655 U S A 1 800 361 6665 Canada Para pedir servicio de reparaci n a domicilio y para ordenar piezas 1 888 SU HOGAR...

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