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9

OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high-
performance lubricant. 

IMPORTANT: Never apply sil-

icone spray or other substances to the walking
belt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.

HOW TO PLUG IN THE POWER CORD 

Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can 
result from weather conditions or from other appliances
being turned on or off. 

To decrease the possibility of

your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local PROFORM dealer or call the toll-free
telephone number on the front cover of this man-
ual and order part number 146148, or see your local
electronics store.

Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge sup-
pressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a moni-
toring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may change speed, accelerate or stop unexpect-
edly, which may result in a fall and serious injury.

This product must be grounded. 

If it should malfunc-

tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-

tric shock. This product is equipped with a cord having
an equipment-grounding conductor and a grounding
plug. 

Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole 
receptacle as shown in drawing 2 if a properly 
grounded outlet is not available. 

The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician. 

The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. 

Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet 
installed by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

Summary of Contents for TREADMILL PFTL31105.1

Page 1: ...s a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY CALL TOL...

Page 2: ...TMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 13 TROUBLESHOOTING 15 CONDITIONING GUIDELINES 17 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING and a PART LIST a...

Page 3: ...number 146148 or see your local electronics store 12 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is da...

Page 4: ...home use only Do not use this treadmill in a commer cial rental or institutional setting WARNING Before beginning this or any exercise program consult your physician This is especially important for p...

Page 5: ...product model number and serial number before calling The model number of the treadmill is PFTL31105 1 The serial number can be found on a decal attached to the tread mill see the front cover of this...

Page 6: ...bag check to see if it has been pre assembled To avoid damaging plastic parts do not use power tools for assembly Wheel Nut 32 2 Wheel Bolt 64 2 1 Tek Screw 39 4 Extension Leg Nut 46 4 Extension Leg B...

Page 7: ...7 Make sure to connect the con nectors properly see the inset drawing The con nectors should slide together easily and snap into place If the connectors do not slide together easily and snap into plac...

Page 8: ...use the treadmill Note Extra hardware may be included Keep the included allen wrenches in a secure place the large allen wrench is used to adjust the walking belt see page 16 To protect the floor or...

Page 9: ...alfunc tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding co...

Page 10: ...er cord Make sure that the circuit breaker is in the reset posi tion Next stand on the foot rails of the treadmill Locate the clip attached to the key see the drawing above and slide the clip securely...

Page 11: ...the approximate number of calories you have burned during your workout Note If you set a calorie goal the display will show the number of calories remaining to be burned When only one calorie remains...

Page 12: ...miles or kilometers that the walking belt has moved An E for English or an M for metric will appear in the right display Press the Speed increase button to change the unit of measure ment if desired I...

Page 13: ...til the hole in the frame is aligned with the latch pin Slowly release the latch knob make sure that the latch pin is fully inserted into the hole in the frame To protect the floor or carpet from dama...

Page 14: ...rame down until it is past the latch pin 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION To decrease the possibility of in jury do not lower the frame by gripping only...

Page 15: ...wer turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see the drawing above If the circuit breaker has tripped wait for five minutes and then...

Page 16: ...er or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to turn the left...

Page 17: ...that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise ad...

Page 18: ...les Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and m...

Page 19: ...19 NOTES...

Page 20: ...46 4 Extension Leg Nut 47 1 Console Base 48 10 1 2 Screw 49 2 Wire Clamp 50 1 Key Clip 51 1 Incline Motor 52 1 Incline Bracket 53 6 Rear Foot Screw 54 3 Incline Pivot Bolt 55 2 Rear Roller Star Washer...

Page 21: ...6 56 35 33 3 6 7 8 24 20 85 84 84 58 30 42 58 61 58 61 75 75 59 57 76 76 50 52 1 22 22 13 54 13 54 22 53 31 73 75 33 58 58 91 26 26 67 67 53 49 28 4 100 33 33 33 33 33 33 33 33 33 9 9 44 74 44 84 85 9...

Page 22: ...ntial damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or...

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