ProForm TREADMILL PATL30706.0 User Manual Download Page 3

1. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately
informed of all warnings and precautions.

2. Use the treadmill only as described.

3. Place the treadmill on a level surface, with at

least 2.5 m (8 ft.) of clearance behind it and 
0.5 m (2 ft.) on each side. Do not place the
treadmill on a surface that blocks any air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.  

4. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a
garage or covered patio, or near water. 

5. Do not operate the treadmill where aerosol

products are used or where oxygen is being
administered. 

6. Keep children under the age of 12 and pets

away from the treadmill at all times.

7. The treadmill should be used only by persons

weighing 115 kg (275 lbs.) or less. 

8. Never allow more than one person on the

treadmill at a time. 

9. Wear appropriate exercise clothes when

using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. 

Always wear athletic

shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals. 

10. When connecting the power cord (see page

14), plug the power cord into an earthed cir-
cuit. No other appliance should be on the
same circuit. When replacing the fuse, an
ASTA approved BS1362 type should be fitted
to the fuse carrier. A 13 amp fuse should be
used. 

11. Keep the power cord away from heated sur-

faces.

12. Never move the walking belt while the power

is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROU-
BLESHOOTING on page 25 if the treadmill is
not working properly.)   

13. Read, understand, and test the emergency

stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 16).

14. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the
handrails while using the treadmill.

15. The treadmill is capable of high speeds.

Adjust the speed in small increments to avoid
sudden jumps in speed. 

16. The pulse sensor is not a medical device.

Various factors, including your movement,
may affect the accuracy of heart rate readings.
The sensor is intended only as an exercise aid
in determining heart rate trends in general.

17. Never leave the treadmill unattended while it

is running. Always remove the key and unplug
the power cord when the treadmill is not in
use. 

18. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 24.)
You must be able to safely lift 20 kg (45 lbs.) to
raise, lower, or move the treadmill.

19. When folding or moving the treadmill, make

sure that the storage latch is fully closed.

20. When using iFIT.com CDs and videos, an

electronic “chirping” sound will alert you
when the speed and/or incline of the treadmill
is about to change. Always listen for the
“chirp” and be prepared for speed and/or in-
cline changes. In some instances, the speed
and/or incline may change before the per-
sonal trainer describes the change.

WARNING:

To reduce the risk of burns, fire, electric shock, or injury to persons, read the

following important precautions and information before operating the treadmill.

IMPORTANT PRECAUTIONS

3

Summary of Contents for TREADMILL PATL30706.0

Page 1: ...you have questions or if any parts are missing or damaged PLEASE CONTACT OUR CUS TOMER SERVICE DEPARTMENT DIRECTLY Call toll free 800 830 7240 E mail service goodfamily cc Goodfamily s Web site www go...

Page 2: ...ION AND ADJUSTMENT 14 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 25 CONDITIONING GUIDELINES 27 ORDERING REPLACEMENT PARTS Back Cover Note An EXPLODED DRAWING and a PART LIST are attached in...

Page 3: ...Do not operate the treadmill if the power cord or plug is damaged or if the treadmill is not working properly See TROU BLESHOOTING on page 25 if the treadmill is not working properly 13 Read understan...

Page 4: ...zed service representative Servicing other than the procedures in this manual should be performed by an authorized ser vice representative only 26 This treadmill is intended for in home use only Do no...

Page 5: ...ease see the front cover of this man ual To help us assist you please note the product model number and serial number before contacting us The model number of the treadmill is PATL30706 0 The serial n...

Page 6: ...ded hex keys and your own phillips screwdriver rubber mallet adjustable spanner and wire cutters For help identifying the assembly hardware see the drawings below The number in parentheses below each...

Page 7: ...ht 31 to the Base 48 with two Upright Bolts 40 and two Upright Star Washers 39 do not tighten the Upright Bolts yet Raise the Uprights 31 36 48 31 101 39 39 36 2 Square Hole 40 3 Place an elastic band...

Page 8: ...he Lift Frame with a Frame Bolt 32 an Upright Washer 33 and a Nut 47 do not tighten the Nut yet 4 36 32 32 34 34 33 47 47 59 33 59 Outer Side Inner Side 34 36 5 See the left inset drawing Identify the...

Page 9: ...pright Hand tighten two Handrail Bolts 20 with two Handrail Star Washers 19 into the Right Handrail and the Right Upright Next slide the Right Handrail Endcap 91 against the Right Upright and tighten...

Page 10: ...ve a second person raise and hold the tread mill Frame 74 Identify the Gas Spring 112 Note that the Gas Spring has a cylinder end and a rod end See the two small inset drawings Locate the Spring Clip...

Page 11: ...harness on the Console Base 26 to the Upright Wire 28 as shown in the inset drawing Important If the connectors are oriented correctly they will slide together easily and snap into place If the connec...

Page 12: ...careful not to overtighten the Screws 2 102 101 48 15 101 13 Attach the ground wire on the Upright Wire 28 to the indicated hole in the Base 48 with a Silver Ground Screw 27 Press the indicated gromme...

Page 13: ...used to adjust the walking belt see page 26 To protect the floor or carpet place a mat under the treadmill 16 Carefully raise the Left Upright 31 and the Right Upright not shown Remove the knob from...

Page 14: ...g Important If the power cord is damaged it must be replaced with a manufacturer recommended power cord See drawing 1 Plug the indicated end of the power cord into the socket on the treadmill See draw...

Page 15: ...or VCR and play special iFIT com MP3 CD and video programs iFIT com MP3 programs CDs and videocassettes are available sepa rately iFIT com programs automatically control the speed and incline of the t...

Page 16: ...the buttons numbered 2 through 16 If the Start button or the Speed increase button is pressed the walking belt will begin to move at 2 Km H As you exercise change the speed of the walking belt as des...

Page 17: ...your hands are clean To measure your heart rate stand on the foot rails and place your hands on the metal contacts avoid moving your hands When your pulse is detected the heart symbol in the display...

Page 18: ...ings will move one column to the left The speed setting for the second period will then be shown in the flashing Current Period column and the tread mill will automatically adjust to the speed and in...

Page 19: ...tion B If your stereo has only a PHONES jack see instruction C A Plug one end of a long 3 5mm to RCA stereo audio cable available at electronics stores into the input jack on the console Plug the othe...

Page 20: ...res Next remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the Y adaptor Plug the Y adaptor into the LINE OUT jack on your stere...

Page 21: ...om MP3 CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 16 Select the iFIT com mode To select the iFIT com mode press the iFIT button Make sure that the words i...

Page 22: ...ortable CD player and the CD skips set the CD player on the floor or another flat surface instead of on the con sole Follow your progress with the display See step 5 on page 17 Measure your heart rate...

Page 23: ...change when a chirp is heard make sure that the indicator above the iFIT button is lit and that the time is not flashing in the display In addition make sure that the audio cable is properly connecte...

Page 24: ...ot leave the treadmill in the storage position in temperatures above 85 Fahrenheit 30 Celsius HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the storage position as des...

Page 25: ...utes and then press the switch back in d Check the on off switch located on the treadmill near the power cord The switch must be in the on position PROBLEM The power turns off during use SOLUTION a Ch...

Page 26: ...the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on please see the front cover o...

Page 27: ...ity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise...

Page 28: ...1 Stop Bracket 57 1 Incline Motor Bolt Top 58 1 Incline Motor Bolt Bottom 59 1 Lift Frame 60 2 Motor Tension Nut 61 1 Motor Belt 62 1 Reed Switch 63 1 Clip 64 1 Front Roller Pulley 65 1 Motor Pivot B...

Page 29: ...1 82 85 84 93 82 81 86 80 38 77 4 4 74 75 4 68 4 69 70 63 24 53 52 27 71 77 77 67 43 88 88 87 26 2 2 2 2 2 2 2 2 2 27 2 42 38 106 92 34 14 95 95 14 30 91 86 79 97 97 98 37 35 48 39 40 39 40 37 45 37 8...

Page 30: ...oodfamily Goodfamily is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to an...

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