ProForm PFTL812040 User Manual Download Page 4

20. When using iFIT.com CDs and videos, an

electronic “chirping” sound will alert you
when the speed and/or incline of the treadmill
is about to change. Always listen for the
“chirp” and be prepared for speed and/or in-
cline changes. In some instances, the speed
and/or incline may change before the per-
sonal trainer describes the change.  

21. When using iFIT.com CDs and videos, you can

manually override the speed and incline set-
tings at any time by pressing the speed and in-
cline buttons. However, when the next “chirp”
is heard, the speed and/or incline will change
to the next settings of the CD or video program.

22. Always remove iFIT.com CDs and videos from

your CD player or VCR when you are not
using them.

23. Inspect and properly tighten all parts of the

treadmill every three months.

24. Never drop or insert any object into any open-

ing.

25.

DANGER:

Always unplug the power

cord immediately after use, before cleaning
the treadmill, and before performing the main-
tenance and adjustment procedures de-
scribed in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.

26. The treadmill is intended for in-home use

only. Do not use the treadmill in any 
commercial, rental, or institutional setting.

WARNING:

Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

4

The decals shown have been placed on your treadmill. If a decal is missing, or if
it is not legible, please call toll-free 1-888-533-1333 to order a free replacement
decal. Apply the decal in the location shown. Note: The decals are not shown at
actual size.

Summary of Contents for PFTL812040

Page 1: ...re are missing or damaged parts we will guarantee complete sat isfaction through direct assis tance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained t...

Page 2: ...RATION 8 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 24 EXERCISE GUIDELINES 26 PART LIST 27 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is...

Page 3: ...ge suppressor that meets all of the specifications described on page 8 To purchase a surge suppressor see your local PROFORM dealer or call 1 888 533 1333 and order part number 146148 11 Failure to us...

Page 4: ...after use before cleaning the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authori...

Page 5: ...our Customer Service Department toll free at 1 888 533 1333 Monday through Friday 6 a m until 6 p m Mountain Time ex cluding holidays To help us assist you please note the product model number and ser...

Page 6: ...person hold the console assembly near the Uprights 65 as shown Look under the console as sembly and locate the Console Wire Harness 71 Cut the plastic ties securing the Upright Wire Harness 85 to the...

Page 7: ...on the con sole assembly Press the book holder firmly onto the tape Note The Book Holder 23 may be preassembled 5 Make sure that all parts are properly tightened before you use the treadmill Place a...

Page 8: ...resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surg...

Page 9: ...technology is like having a per sonal trainer in your home Using the included audio cable you can connect the treadmill to your home stereo portable stereo computer or VCR and play special iFIT com C...

Page 10: ...splay speed and distance in ei ther miles or kilometers For simplicity all in structions in this section refer to miles If one of the Quick Start buttons is pressed the walking belt will gradually inc...

Page 11: ...Next stand on the foot rails and hold the pulse bar with your palms on the metal contacts Avoid moving your hands When your pulse is detected the heart shaped indicator in the right display will flash...

Page 12: ...e first seg ment of the program both the Current Segment column and the column to the right will flash and a series of tones will sound If the speed and or in cline of the treadmill is about to change...

Page 13: ...page 10 Measure your heart rate if desired See step 6 on page 11 Turn on the fan if desired See step 7 on page 11 When you are finished exercising remove the key from the console When the program ends...

Page 14: ...left display and the cur rent age setting will begin to flash If you have al ready entered your age simply press the Enter button If you have not entered your age press the increase or decrease butto...

Page 15: ...your heart rate closer to the target heart rate During the last three seconds of each segment a series of tones will sound and the incline setting and the speed setting will flash in the two displays...

Page 16: ...t electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an...

Page 17: ...the Y adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES...

Page 18: ...toll free 1 888 533 1333 Follow the steps below to use an iFIT com CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 10 Select the iFIT com mode When the key is...

Page 19: ...to step 1 on page 18 Note If the speed or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT com indicator is lit and that the time is not flashing in the left dis...

Page 20: ...ng the program an electronic chirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed and or inclin...

Page 21: ...er E for English miles or the letter M for metric kilometers Press the Speed increase button to change the unit of measurement IMPORTANT If the letter d appears in the right dis play the demo mode is...

Page 22: ...knob Make sure that the latch knob is fully released so that the pin is fully inserted into the hole in the left handgrip To protect the floor or carpet from damage place a mat under the treadmill Kee...

Page 23: ...the right Pivot the treadmill down until the pin on the latch knob is below the handgrip Slowly re lease the latch knob 2 Hold the treadmill firmly with both hands and lower the treadmill to the floo...

Page 24: ...back in PROBLEM The power turns off during use SOLUTION a Check the reset off circuit breaker located on the treadmill frame near the power cord see 1 c above If the circuit breaker has tripped wait f...

Page 25: ...or slips when walked on SOLUTION a If the walking belt is off center remove the key and UN PLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to turn the left rear ro...

Page 26: ...se is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerob...

Page 27: ...ler Adj Bolt 54 1 Left Rear Endcap 55 1 Frame 56 1 Allen Wrench 57 2 Rear Platform Screw 58 1 Rear Roller 59 3 Nylon Washer 60 1 Audio Wire Nut 61 1 Pulse Bar 62 1 Hood Decal 63 1 Left Handgrip Top 64...

Page 28: ...2 7 57 4 4 2 48 48 2 54 1 21 21 21 21 55 11 6 58 43 27 43 27 27 43 44 44 19 45 40 19 8 46 40 44 28 1 21 21 21 21 14 15 10 13 43 27 112 90 20 20 68 5 105 49 53 52 108 108 30 40 40 39 40 113 40 40 38 37...

Page 29: ...0 40 51 40 40 40 40 40 40 40 40 40 40 40 40 40 75 61 93 82 43 95 97 96 106 107 92 71 101 72 67 99 83 99 83 69 94 85 77 78 98 43 104 104 73 13 77 78 73 13 98 43 86 13 91 110 88 111 13 137 137 13 40 40...

Page 30: ...of enjoyment or use costs of removal or installation or other consequential damages of whatsoever nature Some states do not allow the exclusion or limitation of in cidental or consequential damages A...

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