ProForm PFTL79103 User Manual Download | Manualshive

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EXPLODED DRAWING—Model No. PFTL79103

R0903A

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Summary of Contents for PFTL79103

Page 1: ...bove Visit our website at www proform com new products prizes fitness tips and much more QUESTIONS If you have questions or if there are missing parts we will guar antee complete satisfaction through...

Page 2: ...T 9 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attac...

Page 3: ...sult in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed or stop unexpectedly which may result in a fall and serious injury 13 Keep th...

Page 4: ...unplug the power cord immediately after use before cleaning the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless...

Page 5: ...toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time ex cluding holidays To help us assist you please note the product model number and serial number before calling The mo...

Page 6: ...elow 2 With the help of a second person carefully lower the treadmill frame and then tip the Uprights 69 down as shown Make sure that the Extension Legs 102 remain in the Uprights Attach each Extensio...

Page 7: ...g Rack while pressing up on the bottom of the Console Base Wait for 24 hours before setting a book on the Reading Rack 75 100 A 81 7 Make sure that all parts are properly tightened before you use the...

Page 8: ...the short jumper wire to the PULSE jack on the back of the Console see draw ing 2b Note If there is a wire already plugged into the PULSE jack unplug it Next peel the paper off the pad on the back of...

Page 9: ...rovides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the...

Page 10: ...line of the treadmill as a personal trainer guides you through every step of your workout High energy music provides added motivation To pur chase iFIT com CDs or videocassettes visit our Web site at...

Page 11: ...will change in increments of 0 5 mph To change the speed setting quickly press the Quick Speed buttons To stop the walking belt press the Stop button The Time Segment Time display will begin to flash...

Page 12: ...easurement is selected remove the key and then reinsert it Note For simplicity all instructions in this manual refer to miles To reset the displays press the Stop button re move the key and then reins...

Page 13: ...When only three seconds remain in the first seg ment of the program both the Current Segment column and the column to the right will flash and a series of tones will sound If the speed and or in cline...

Page 14: ...ys See step 5 on page 11 Measure your heart rate if desired See step 6 on page 12 When you are finished exercising remove the key from the console When the program ends make sure that the in cline of...

Page 15: ...layer Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 3 5m...

Page 16: ...e LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end o...

Page 17: ...o program Insert the key into the console See HOW TO TURN ON THE POWER on page 11 Select the iFIT com mode When the key is in serted the manual mode will be selected To use iFIT com CDs or videocasset...

Page 18: ...1 on page 17 Note If the speed or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT com indicator is lit and that the Time Segment Time display is not flashing If...

Page 19: ...ram will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed and...

Page 20: ...surement IMPORTANT The Calories Heart Rate display should be blank If a d ap pears in the display the con sole is in the demo mode This mode is intended to be used only when a treadmill is displayed i...

Page 21: ...is past the latch pin Slowly release the latch knob Make sure that the frame is securely held by the latch pin To protect the floor or carpet from damage place a mat under the treadmill Keep the tread...

Page 22: ...hand pull the latch knob to the left and hold it Pivot the treadmill down until the frame is past the pin on the latch knob 2 Hold the treadmill firmly with both hands and lower the treadmill to the f...

Page 23: ...The power turns off during use SOLUTION a Check the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make s...

Page 24: ...and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to turn the left rear roller bolt clockwise 1 2 of a turn if the walking belt has shifted to the right turn t...

Page 25: ...e must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs...

Page 26: ...les Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and m...

Page 27: ...crew 55 1 Video Wire Nut 56 10 Ground Screw Controller Screw 57 1 Ground Wire 58 1 Right Rear Endcap 59 2 Rear Roller Adj Bolt 60 1 Warning Decal 61 1 Allen Wrench 62 1 Rear Roller 63 2 Rear Isolator...

Page 28: ...0 27 9 32 14 35 9 6 9 37 36 9 24 38 39 40 42 43 39 80 80 83 47 26 80 83 101 31 55 72 5 1 2 3 4 5 7 8 3 2 4 1 53 52 71 34 59 60 59 34 54 38 54 62 53 96 100 100 96 58 50 51 25 48 48 46 45 14 14 53 53 64...

Page 29: ...2 83 83 84 85 86 87 88 87 87 87 87 87 40 89 90 91 92 20 95 94 93 99 100 100 99 100 103 104 102 41 105 99 100 97 98 99 100 103 104 102 41 20 95 94 93 14 49 69 23 100 70 87 87 67 67 100 100 11 3 3 80 74...

Page 30: ...uct or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center prod ucts used for commerci...

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