ProForm PFTL69212 User Manual Download Page 1

USER'S MANUAL

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Serial

Number

Decal

Model No. PFTL69212  

Serial No. 

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

QUESTIONS?

If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.

TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.

CUSTOMER HOT LINE:  

1-800-999-3756 

Mon.–Fri., 6 a.m.–6 p.m. MST

Summary of Contents for PFTL69212

Page 1: ...ng this equipment Save this manual for future reference QUESTIONS If you have questions or if there are missing parts we will guar antee complete satisfaction through direct assistance from our factor...

Page 2: ...LY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLE SHOOTING 23 CONDITIONING GUIDELINES 25 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLODED...

Page 3: ...ioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed or stop unexpectedly which may result in a fa...

Page 4: ...ng the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the procedur...

Page 5: ...1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of...

Page 6: ...refully raise the treadmill to the upright position as shown Insert one of the Extension Legs 55 into the treadmill as shown Make sure that the Extension Leg is turned so the Base Pad 44 is on the bot...

Page 7: ...Handrail Extension 34 with soapy water Press two Plastic Fasteners 9 into the Left Foam Grip and the Handrail Extension If necessary use a blunt object to press in the Fasteners Attach the other Hand...

Page 8: ...provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug th...

Page 9: ...ou can connect the treadmill to your VCR and TV and play iFIT com video programs videocas settes are available separately Video programs offer the same benefits as iFIT com CD programs but add the exc...

Page 10: ...ckly press the Quick Speed buttons Note The console can display speed and distance in either miles or kilometers For simplicity all instructions in this section refer to miles During the first few min...

Page 11: ...nserting the key into the con sole An E for English miles or an M for metric kilometers will appear in the display Press the Speed button to change the unit of measure ment When the desired unit of me...

Page 12: ...be shown in the four columns to the right When only three seconds remain in the first seg ment of the program both the Current Segment column and the column to the right will flash and a tone will so...

Page 13: ...hest pulse sen sor see page 20 to use the heart rate programs Put on the chest pulse sensor Refer to the instructions included with the optional chest pulse sensor Insert the key fully into the consol...

Page 14: ...treadmill will then change if needed to bring your heart rate closer to the target heart rate setting for the next segment The program will continue until no time remains in the program The walking be...

Page 15: ...t electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an...

Page 16: ...the Y adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES...

Page 17: ...768 Follow the steps below to use an iFIT com CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 10 Select the iFIT com mode When the key is in serted the manual...

Page 18: ...ress the Stop button or remove the key and go to step 1 on page 17 Note If the speed or incline of the treadmill does not change when a chirp is heard make sure that the iFIT com indicator is lit and...

Page 19: ...he on screen countdown ends the program will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sou...

Page 20: ...Min Mile display Press the Speed button to change the unit of measurement IMPORTANT The Calories Fat Calories Heart Rate dis play should be blank If a d appears in the display the console is in the d...

Page 21: ...is past the latch pin Slowly release the latch knob Make sure that the catch is securely held by the latch pin To protect the floor or carpet from damage place a mat under the treadmill Keep the tread...

Page 22: ...he left and hold it Pivot the treadmill down until the frame is past the pin Slowly release the latch knob 2 Hold the treadmill firmly with both hands and lower the treadmill to the floor Do not drop...

Page 23: ...as tripped To reset the circuit breaker wait for five minutes and then press the switch back in d Check the on off switch located on the treadmill near the power cord The switch must be in the on posi...

Page 24: ...n walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to turn the left rear roller bo...

Page 25: ...cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump bl...

Page 26: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 27: ...27 NOTES...

Page 28: ...r Cord 62 1 Grommet 63 2 Static Decal 64 1 Upright 65 1 Circuit Breaker 66 1 Audio Wire Nut 67 1 On Off Switch 68 1 Belly Pan 69 1 Audio Wire 70 2 Frame Pivot Bolt 71 2 Base Endcap 72 4 Isolator 73 2...

Page 29: ...37 35 35 52 51 60 59 3 56 55 58 44 35 53 35 44 35 64 9 31 34 33 32 35 35 33 33 33 33 33 33 38 39 40 30 37 37 33 33 41 42 37 33 35 35 43 34 9 35 44 19 3 35 44 35 44 53 35 63 63 47 49 48 49 37 37 37 74...

Page 30: ...returns must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repai...

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