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EXPLODED DIAGRAM Model N° PFICVU49608.0
Page 1: ...mer satisfaction If you have questions or if there are missing or damaged parts please call 08457 089 009 or write to ICON Health Fitness Ltd Customer Service Department Unit 4 Revie Road Industrial E...
Page 2: ...CONTENTS IMPORTANT PRECAUTIONS 2 ASSEMBLY 4 HOW TO USE THE VIBRATION PLATFORM 5 EXERCISE POSTER 6 EXERCISE AND PROGRAM DETAILS 7 EXPLODED DRAWING 10 PART LIST 11 NOTES 12 ORDERING REPLACEMENT PARTS B...
Page 3: ...ian before using the vibration platform Knee or hip implant Pacemaker Recently placed screws pins bolts or spirals Acute hernia discopathy or spondylitis Serious heart or vascular disease Acute thromb...
Page 4: ...MOTION2 vibra tion platform If you have questions after reading this manual please see HOW TO CONTACT CUS TOMER CARE on back cover To help us assist you note your product model number and serial numbe...
Page 5: ...of the packing materials until assembly is completed For help identifying small parts see the PART IDENTIFICATION CHART on page 6 Tighten all parts as you assemble them Assembly may require the follow...
Page 6: ...48mm Screws E and four M8 Split Washers F 3 Orient the Wheel Assembly D as shown Then attach the Wheel Assembly to the Base A with three M5 x 14mm Screws G 4 While a second person holds the Upper Up r...
Page 7: ...Upright C with two M6 x 20mm Screws L and two M6 Split Wash ers M Attach the Right Upright Handle I in the same way 6 Attach the Upper Handle K to the Right and Left Upright Handles I J with two Plas...
Page 8: ...MODE 1 Turn on the power See HOW TO TURN ON THE POWER on page 12 2 Select the manual workout Each time the console is turned on the manual mode will be selected automatically If you have already sele...
Page 9: ...that the power cord is plugged in If the power cord is plugged in unplug it wait for five min utes and then plug it back in c If the vibration platform still will not run please see the front cover o...
Page 10: ...Down Bent Knee Press Up Press Up Tricep Dips Crunch Sit Crunch with Twist Leg Lift Scissor Kicks Calf Massage Hamstring Massage Quad Massage I T band Massage Calf Stretch Hamstring Stretch Groin Stre...
Page 11: ...balance chin slightly tilted upward Affected area quadriceps Biceps curl Posture step on the plate hold the rope and maintain the tension of the arms Bend the knees and the hip slightly Maintain the...
Page 12: ...each leg on either side of the machine Hold the handlebar Keep the back straight Affected area Gluteus Maximus Shoulder Press Place both hands on the middle of the plate shoulder width apart with the...
Page 13: ...12 EXPLODED DIAGRAM Model N PFICVU49608 0...
Page 14: ...elf insert screw 12 17 Hexagon bolt 4 56 wire 1 18 motor 1 57 cross big head self insert screw 2 19 round rubber gasket of motor 4 58 power connection 1 20 Hexagon bolt 4 59 Hexagon nut 2 21 round gas...
Page 15: ...o see if it has been preattached PART IDENTIFICATION CHART M8 Split Washer F M8 Washer O M6 Split Washer M M8 Acorn Nut P M8 x 48mm Screw E M5 x 14mm Screw G M6 x 16mm Screw H M6 x 20mm Screw L 6 See...
Page 16: ...contact information To help us assist you be prepared to provide the following information when calling Model number of the product PFICVU49608 0 The Key number and description of the product of the...
