ProForm Crosswalk Performance LX User Manual Download Page 10

10

OPERATION AND ADJUSTMENT

THE PERFORMANT LUBE

TM

WALKING BELT

Your treadmill features a walking belt coated with
PERFORMANT LUBE

TM

, a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other
substances to the walking belt or the walking plat-
form. Such substances will deteriorate the walking
belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD 

Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can 
result from weather conditions or from other appliances
being turned on or off. 

To decrease the possibility of

your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local PROFORM dealer or call 1-888-533-1333
and order part number 146148.

Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge sup-
pressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated
for 120 volts AC and 15 amps. There must be a
monitoring light on the surge suppressor to indi-
cate whether it is functioning properly. Failure to
use a properly functioning surge suppressor could
result in damage to the control system of the
treadmill. If the control system is damaged, the
walking belt may change speed or stop unexpect-
edly, which may result in a fall and serious injury.

This product must be grounded. 

If it should malfunc-

tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-
tric shock. This product is equipped with a cord having

an equipment-grounding conductor and a grounding
plug. 

Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole 
receptacle as shown in drawing 2 if a properly 
grounded outlet is not available. 

The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician. 

The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. 

Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet 
installed by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

Summary of Contents for Crosswalk Performance LX

Page 1: ...ssing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our Cus...

Page 2: ...MENT 10 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 23 CONDITIONING GUIDELINES 25 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING and a PART LIST a...

Page 3: ...rly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed or stop unexpectedly which may resul...

Page 4: ...lways remove iFIT com CDs and videos from your CD player or VCR when you are not using them 25 Never insert any object into any opening 26 DANGER Always unplug the power cord immediately after use bef...

Page 5: ...l call our Customer Service Department toll free at 1 888 533 1333 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number a...

Page 6: ...y requires the included allen wrenches and your own phillips screwdriver rubber mallet and adjustable wrench For help identifying the assembly hardware see the drawings below If a part is not in the p...

Page 7: ...shown Do not overtighten the 2 Bolts The Wheels should be able to spin freely With the help of another person carefully raise the Uprights 69 to the vertical position 39 69 63 39 57 63 57 39 64 66 32...

Page 8: ...place turn the connector and then insert it 7 72 47 Small Hole 71 5 5 Hold the Console Base 47 near the Left Handrail 71 Attach the end of the ground wire in the Console Base to the small hole in the...

Page 9: ...drails as shown in the inset drawing Firmly tighten the Bolts With the help of a second person carefully tip the Uprights 69 back to the vertical position 63 71 37 37 63 69 72 9 37 63 72 2 42 Ground W...

Page 10: ...rovides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the...

Page 11: ...the speed of the treadmill as a personal trainer guides you through every step of your workout High energy music provides added motivation To purchase iFIT com CDs and videocassettes call toll free 1...

Page 12: ...essing the Speed and buttons Each time a button is pressed the speed will change by 0 1 mph If a button is held down the speed will change in in crements of 0 5 mph To stop the walking belt press the...

Page 13: ...unit of measure ment is selected remove the key and then rein sert it Measure your heart rate if desired To use the hand grip pulse sen sor first make sure that your hands are clean Next stand on the...

Page 14: ...ve one column to the left If the speed of the treadmill is about to change the Speed display will flash to alert you The speed setting for the second segment will then appear in the left column of the...

Page 15: ...e at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has...

Page 16: ...the Y adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES...

Page 17: ...deocas settes call toll free 1 888 533 1333 Follow the steps below to use an iFIT com CD or video program Insert the key fully into the console See HOW TO TURN ON THE POWER on page 12 Select the iFIT...

Page 18: ...remove the key and go to step 1 on page 17 Note If the speed of the treadmill does not change when a chirp is heard Make sure that the iFIT com indicator is lit and that the Time display is not flashi...

Page 19: ...ng During the program an electronic chirping sound will alert you when the speed of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed changes If the speed...

Page 20: ...ack for a total body workout move the upper body arms forward and back as you walk on the treadmill To vary the intensity of your upper body exercise the resistance of the upper body arms can be adjus...

Page 21: ...l until the storage latch closes over the catch Make sure that the storage latch is fully engaged over the catch To protect the floor or carpet from damage place a mat under the treadmill Keep the tre...

Page 22: ...to the left Pivot the treadmill down until the frame and foot rail are past the storage latch 2 Hold the treadmill firmly with both hands and lower the tread mill to the floor Do not drop the treadmil...

Page 23: ...r turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see the drawing above If the circuit breaker has tripped wait for five minutes and then p...

Page 24: ...areful not to overtighten the walking belt Plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt slips when walk...

Page 25: ...be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxyg...

Page 26: ...les Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and m...

Page 27: ...27 NOTES...

Page 28: ...Motor Controller Wire 57 4 Round Base Pad 58 12 3 4 Tek Screw 59 1 Controller 60 1 Lift Frame 61 2 Base Pad 62 2 Warning Decal 63 2 Extension Leg 64 2 2 Bolt 65 4 Base Endcap 66 2 Wheel 67 6 Endcap S...

Page 29: ...69 39 13 53 57 39 39 57 51 102 13 62 63 64 32 66 26 90 58 89 87 68 100 65 42 26 70 15 94 41 91 11 58 22 22 56 106 114 24 109 25 114 109 71 108 107 105 104 111 27 113 112 5 45 38 26 35 33 3 4 44 6 7 8...

Page 30: ...t caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center prod ucts used for commercial or rental purposes or...

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