ProForm COREMASTER PFBE1144.0 Page 13 User Manual Download | Manualshive

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Summary of Contents for COREMASTER PFBE1144.0

Page 1: ...PFBE1144 0 Serial No Write the serial number in the space above for future reference QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or...

Page 2: ...IFICATION CHART and PART LIST EXPLODED DRAWING before begin ning assembly TABLE OF CONTENTS The warning decals shown here have been placed on the exercise bench in the locations shown If a decal is mi...

Page 3: ...cising do not wear loose clothes that could become caught on the exercise bench Always tie back long hair to prevent it from becoming caught in moving parts or pulleys Always wear athletic shoes for f...

Page 4: ...r your benefit read this manual carefully before using the exercise bench If you have questions after reading this manual please see the front cover of this manual To help us assist you note the produ...

Page 5: ...lly read the following information and instructions Assembly requires two persons Place all parts in a cleared area and remove the packing materials Do not dispose of the packing materials until assem...

Page 6: ...m Screws 38 two M6 Lock Washers 39 and two M6 Washers 35 into the two Frames Attach the Backrest Pivot Frame 6 to the Rear Frame 2 with the M10 x 148mm Button Bolt 26 and the M10 Nylon Locknut 30 See...

Page 7: ...ench can be used after 15 minutes Use the exercise bench carefully for the first 24 hours while the Backrest Pad adhesive sets com pletely 5 8 7 24 24 15 15 36 9 22 32 6 Attach the Seat Support 13 to...

Page 8: ...phone number on the front cover of this manual and ask for model number PFMC0144 resist ance straps or PFMC0344 resistance rods To attach the resistance straps to the exercise bench attach one strap t...

Page 9: ...E EXERCISE BENCH To store the exercise bench first adjust the Backrest Frame 7 to the most declined position see ADJUSTING THE BACKREST FRAME on page 8 Then lift on the seat and fold the Front Frame 1...

Page 10: ...ing and aerobic exer cise will reshape and strengthen your body plus devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as...

Page 11: ...out List the date the exercises performed the resistance used and the numbers of sets and repetitions completed Record your weight and key body measurements at the end of every month Remember the key...

Page 12: ...x 148mm Button Bolt 26 M10 Nylon Locknut 30 M6 Lock Washer 39 PART IDENTIFICATION CHART Model No PFBE1144 0 R0306A See the drawings below to identify small parts used in assembly The number in parent...

Page 13: ...81...

Page 14: ...d Bolt 12 1 Bottom Backrest Support 13 1 Seat Support 14 1 Seat Pad 15 2 Handle Grip 16 1 Long Pin 17 4 Stabilizer Endcap 18 2 25mm Round Bushing 19 1 136mm Nylon Plate 20 1 Backrest Plate 21 3 Suppor...

Page 15: ...Model No PFBE1144 0 R0306A 1 2 3 4 5 13 14 18 18 17 17 17 17 12 6 19 20 15 15 8 9 21 21 21 10 10 16 7 24 24 22 22 22 22 27 11 32 26 30 33 25 25 31 25 25 31 31 29 30 28 34 23 36 34 34 37 31 31 35 39 3...

Page 16: ...e use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal or installation or other consequ...

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