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7

4. While a second person holds the Console (4)

near the Upright (3), connect the console wire to
the Wire Harness (46). Insert the excess wire
downward into the Upright.

Tip: Avoid pinching the wires during this
step. 

Attach the Console (4) to the Upright (3)

with four M4 x 16mm Screws (80).

4

80

3. Identify the Upright (3) and orient it as shown.

Have a second person hold the Upright near the
top of the Frame (1). Locate the wire tie (see
the inset drawing) in the Upright. Tie the lower
end of the wire tie to the Wire Harness (46).
Next, pull the upper end of the wire tie upward
out of the top of the Upright. Then, untie and
discard the wire tie. 

Tip: Do not allow the Wire

Harness to fall into the Upright. Use a piece
of tape or an elastic band to hold the Wire
Harness in place until step 4.

Tip: Avoid pinching the Wire Harness (46)
during this step. 

Insert the Upright (3) into the

Frame (1). Attach the Upright with four M8 x
19mm Patch Screws (65).

3

3

4

46

46

Console Wire

3

1

65

65

Avoid pinching the

Wire Harness (46)

during this step

Avoid pinching the

wires during this step

Wire Tie

46

Summary of Contents for 800 PFEL57907.0

Page 1: ...roducts prizes fitness tips and much more USER S MANUAL QUESTIONS As a manufacturer we are commit ted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note the product model number and serial number see the drawing above before contacting us CALL TOLL FREE 1 888 533 1...

Page 2: ...ITED WARRANTY Back Cover 2 WARNING DECAL PLACEMENT The warning decal shown here has been applied in the location shown If the decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decal may not be shown at actual size PROFORM is a registered trademark of ICON IP Inc iPod is a tra...

Page 3: ...275 lbs 124 kg 8 Wear appropriate exercise clothes when exercising do not wear loose clothes that could become caught on your elliptical exer ciser Always wear athletic shoes for foot protection 9 Hold the handgrip pulse sensor or the han dlebars when mounting dismounting or using your elliptical exerciser 10 Keep your back straight while using your elliptical exerciser do not arch your back 11 Th...

Page 4: ...p us assist you note the product model number and serial number before con tacting us The model number and the location of the serial number decal are shown on the front cover of this manual To avoid a registration fee for any service needed under warranty you must register the elliptical exerciser at www proformservice com registration Before reading further please familiarize yourself with the p...

Page 5: ...l parts of the elliptical exerciser in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed Assembly requires the included hex keys and your own Phillips screwdriver adjustable wrench and rubber mallet As you assemble the elliptical exerciser use the drawings below to identify small parts The number in parentheses below each drawing is...

Page 6: ... second person tips the Frame 1 backward attach the Stabilizer to the Frame with the two M10 x 120mm Patch Screws 58 2 Identify the Right Handlebar 36 which is marked with an R sticker and orient it as shown Attach the Right Handlebar to the Frame 1 with three M6 x 18mm Patch Screws 57 Repeat this step to attach the Left Handlebar 22 58 49 1 2 1 1 8 8 22 57 36 To make assembly easier read the info...

Page 7: ...t drawing in the Upright Tie the lower end of the wire tie to the Wire Harness 46 Next pull the upper end of the wire tie upward out of the top of the Upright Then untie and discard the wire tie Tip Do not allow the Wire Harness to fall into the Upright Use a piece of tape or an elastic band to hold the Wire Harness in place until step 4 Tip Avoid pinching the Wire Harness 46 during this step Inse...

Page 8: ... and remove the wire tie that holds the Link Tube 30 inside the left Link Arm 25 Leave the Link Tube inside the left Link Arm and then position the Left Pedal Leg 24 and the left Link Arm as shown Apply a small amount of the included grease to a Barrel Nut 56 Insert the Barrel Nut through the indicated holes in the Left Pedal Leg 24 and the left Link Arm 25 Then insert the Barrel Nut through the L...

Page 9: ...7 7 7 Insert the axle of the Roller 27 through the right Link Arm 25 make sure that the Roller is on the inner side of the Link Arm Attach the Roller with an M10 x 15mm Patch Screw 71 and an M10 x 22mm x 1 5mm Washer 63 Tip Use a wrench to hold the axle of the Roller firmly in place while you tighten the Patch Screw into the axle Repeat this step to attach the other Roller 27 to the left Link Arm ...

Page 10: ...x 8 x 1 2 Screws 79 9 79 79 79 7 10 Remove the shipping bracket not shown inserted into the underside of the Frame 1 Discard the shipping bracket While a second person tips the Frame 1 for ward tighten a Foot 9 into the underside of the Frame 10 2 9 1 ...

Page 11: ...assembly is completed To protect the floor or carpet from damage place a mat under the elliptical exerciser Plug the power supply into the socket at the front of the elliptical exerciser see HOW TO PLUG IN THE POWER SUPPLY on page 12 IMPORTANT If the elliptical exerciser has been exposed to cold tem peratures allow it to warm to room temperature before plugging in the power cord If you do not do t...

Page 12: ...ing use turn one or both of the leveling feet beneath the base or beneath the front stabilizer until the rocking motion is eliminated If the elliptical exer ciser flexes during use turn the leveling foot beneath the center of the frame HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser hold the handlebars and step onto the pedal that is in the lower position Then step on...

Page 13: ...e games Using the dual game controllers play the chal lenging Fat Blocker game or the fast paced Calorie Destroyer game during your workouts the harder you exercise the greater the advantage you will have The console keeps track of the four highest scores for each game compete with other users or try to top your own high score You can even listen to your favorite music or audio books with the cons...

Page 14: ... of the display will show the elapsed time Note When a trainer workout is selected the display will show the time remaining in the workout instead of the elapsed time The lower left corner of the display will show the distance in total revolutions you have ped aled The upper right corner of the display will show the approximate number of calories you have burned The upper right corner of the displ...

Page 15: ... continue to hold the handgrip pulse sensor the display will show your heart rate for up to 30 seconds If the display does not show your heart rate make sure that your hands are positioned as described Be careful not to move your hands excessively or to squeeze the metal contacts too tightly For opti mal performance clean the metal contacts using a soft cloth never use alcohol abrasives or chemica...

Page 16: ... different resistance level and or target rpm is programmed for the next segment the resistance level and or target rpm will flash in the display for a few seconds to alert you The resistance of the pedals will then change As you exercise you will be prompt ed to keep your pedaling pace near the target rpm set ting for the current segment When an upward pointing arrow appears in the display increa...

Page 17: ...play the blocks will fall faster and faster however your pedaling pace will affect the speed of the blocks the faster you pedal the more slowly the blocks will fall giving you extra time to position and orient the blocks The game will con tinue until any part of a stacked block reaches the top of the arena When the game ends the display will show your final score and the level of play that you rea...

Page 18: ...y drone from reaching the bot tom of the arena If the laser blaster is hit it will be disabled and another laser blaster will appear in its place there are a total of four laser blasters If you vaporize the entire squadron of drones a new squadron will appear As you play the drones will move faster and faster The game will continue until all four laser blasters are disabled or a drone reaches the ...

Page 19: ...e iFit Universal iPod Connector is fully plugged in Next press the play button on your iPod MP3 player or CD player Adjust the volume on your iPod MP3 player or CD player or press the Volume increase and decrease buttons on the console Inspect and tighten all parts of the elliptical exerciser regularly Replace any worn parts immediately To clean the elliptical exerciser use a damp cloth and a smal...

Page 20: ...our goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming up Start with 5 to 10 minutes of stretching and light exercise A warm ...

Page 21: ...tch Screw 52 2 M8 x 50mm Hex Bolt 53 2 Large Snap Ring 54 2 Small Snap Ring 55 2 M6 x 14mm Flat Head Screw 56 2 Barrel Nut 57 6 M6 x 18mm Patch Screw 58 2 M10 x 120mm Patch Screw 59 2 M10 x 20mm Patch Screw 60 4 M6 Nylon Locknut 61 4 M8 x 55mm Patch Bolt 62 2 M8 x 50mm Patch Bolt 63 2 M10 x 22mm x 1 5mm Washer 64 4 M10 x 27mm Patch Screw 65 4 M8 x 19mm Patch Screw 66 15 8 x 3 4 Screw 67 1 M4 x 16m...

Page 22: ...22 EXPLODED DRAWING A Model No PFEL57907 0 R1107A 4 5 6 7 17 33 35 35 40 66 79 66 66 66 66 79 79 66 66 83 66 81 67 81 82 82 81 66 ...

Page 23: ...15 15 15 15 28 28 28 28 29 29 48 39 30 30 31 31 32 32 34 34 37 38 25 41 42 43 36 44 44 9 9 45 45 46 47 14 49 50 50 51 52 52 53 53 54 54 55 55 56 56 57 57 58 59 59 74 73 73 74 71 71 60 77 77 61 61 76 76 62 62 70 70 63 63 64 65 65 69 68 69 72 80 78 51 78 79 79 79 84 EXPLODED DRAWING B Model No PFEL57907 0 R1107A ...

Page 24: ...onsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal or installation or other consequential damages of whatsoever nature Some states do not allow the exclusion or limitation of inci...

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