ProForm 750CS User Manual Download Page 2 | Manualshive

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ProForm 750CS User Manual Download Page 2

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
HOW TO FOLD AND MOVE THE TREADMILL  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
TROUBLE-SHOOTING  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
CONDITIONING GUIDELINES  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
PART LIST  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
ORDERING REPLACEMENT PARTS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
FULL 90-DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

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Summary of Contents for 750CS

Page 1: ...for future reference Serial Number Decal Model No 831 299561 Serial No Find the serial number in the location shown below Write the serial number in the space above for reference Visit our website at www proform com new products prizes fitness tips and much more SEARS ROEBUCK AND CO HOFFMAN ESTATES IL 60179 Patent Pending ...

Page 2: ...BLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLE SHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note An EXPLODED DRAWING is attached in the center of this manual 2 ...

Page 3: ...on of 450 joules The surge suppressor must be electrically rated for 120 volts AC and 15 amps To purchase a surge suppressor see your local SEARS or call 1 800 366 7278 and order part number 146148 12 Keep the power cord and the surge suppres sor away from heated surfaces 13 Never move the walking belt while the power is turned off Do not operate the treadmill if the power cord or plug is damaged ...

Page 4: ... and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the procedures in this manual should be performed by an authorized service representative only 27 This treadmill is intended for in home use only Do not use this treadmill in any commer cial r...

Page 5: ... Monday through Saturday 7 a m until 7 p m Central Time excluding holidays To help us assist you please note the product model number and serial num ber before calling The model number of the treadmill is 831 299561 The serial number can be found on a decal attached to the treadmill see the front cover of this manual for the location Before reading further please review the drawing below and famil...

Page 6: ...03 into the treadmill as shown Make sure that the Extension Leg is turned so the Thick Base Pad 97 is on the bottom Next tip the treadmill to the other side and insert the other Extension Leg not shown in the same way Lower the side of the treadmill so that both Extension Legs 103 are resting flat on the floor 2 With the help of a second person carefully lower the treadmill frame and then tip the ...

Page 7: ...nd this step Note There may be extra screws left over when assembly is completed 76 110 87 4 Insert a Handrail Extension 85 into the post on the left Upright 82 Align the holes in the Handrail Extension with the holes in the post If necessary tap the Handrail Extension with a rubber mallet to fully insert it Next attach the Handrail Extension by tightening three Small Screws 76 into the indicated ...

Page 8: ...unding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances Important The treadmill is not compatible with GFCI equipped outlets This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in drawing ...

Page 9: ...ms but add the excitement of working out with a class and an in structor the hottest new trend at health clubs With the treadmill connected to your computer you can also go to our new Web site at www iFIT com and access even more programs Choose from a selection of basic programs that interactively control the speed and incline of your treadmill to help you achieve your personal exercise goals Or ...

Page 10: ...he speed of the walking belt as desired by pressing the SPEED and buttons To change the speed setting quickly press the QUICK SPEED buttons Note After the buttons are pressed it may take a moment for the treadmill to reach the selected speed setting To stop the walking belt press the STOP button The TIME display will begin to flash To restart the walking belt press the START button or the SPEED bu...

Page 11: ...ish miles or an M for metric kilo meters will appear in the display Press the SPEED button to change the unit of mea surement When the desired unit of measurement is selected remove and then reinsert the key Note To reset the displays press the STOP but ton remove the key and then reinsert the key Measure your heart rate if desired Stand on the foot rails and place your hands on the metal contacts...

Page 12: ...cline setting are pro grammed for each segment When only three sec onds remain in the first segment a series of tones will sound and the treadmill will automatically ad just to the speed and incline settings for the second segment The program will continue in this way until the TIME display counts down to zero The walking belt will then slow to a stop Note If the speed or incline setting for the c...

Page 13: ... at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 3 5mm LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of the audio cable i...

Page 14: ...he RCA adapter Plug the RCA adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end of the audio cable into the jack on the front of the treadmill near the power cord Plug the other end of the cable into the LINE OUT jack on your computer B P...

Page 15: ...on page 14 15 Note To purchase iFIT com CD s or to purchase iFIT com videocassettes see your local SEARS or call toll free 1 800 884 0620 Follow the steps below to use an iFIT com CD or video Note The instructions included in the CD case describe how to use the CD with a variety of PROFORM treadmills Some instructions may not apply to this treadmill Insert the key fully into the console See HOW TO...

Page 16: ...speed or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT com indicator is lit and that the TIME display is not flashing If the TIME display is flashing press the START button or the SPEED button on the console Adjust the volume of your CD player or VCR If the volume is too high or too low the con sole may not detect the program signals Make sure that the audi...

Page 17: ...t rails Find the clip attached to the key and slide the clip onto the waistband of your clothing When the on screen countdown ends the program will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Alway...

Page 18: ...lugged in the key can be removed from the console and the displays and indicators on the console will automatically light in a preset sequence although the buttons on the console will not operate If a d ap pears in the CALS FAT CALS PULSE display when the information mode is selected press the SPEED button so the CALS FAT CALS PULSE display is blank To exit the information mode remove the key from...

Page 19: ...ave the treadmill in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the latch pin is fully inserted into the catch 1 Hold the handrails as shown and place one foot against a wheel 2 Tilt the treadmill back until it rolls freely on the wheels Carefully mo...

Page 20: ...ress the switch back in d Check the on off switch located on the treadmill near the power cord The switch must be in the on posi tion PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Unplug the the power cord wait for...

Page 21: ...ove the key and UNPLUG THE POWER CORD Using the allen wrench turn the left rear roller bolt clockwise 1 2 of a turn Be careful not to overtighten the walking belt If the walking belt has shifted to the right turn the left rear roller bolt counterclockwise 1 2 of a turn Plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the w...

Page 22: ...s to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest number in yo...

Page 23: ... Insert 76 15 Small Screw 77 1 Console 78 2 Ground Washer 79 4 Long Screw 80 1 iFIT com Wire 81 4 Motor Star Washer 82 1 Upright 83 2 Incline Leg Pivot Bolt 84 1 iFIT com CD 85 2 Handrail Extension 86 2 Wheel Bolt 87 1 Console Base 88 1 Motor Tension Washer 89 12 1 2 Screw 90 1 Key Clip 91 2 Incline Motor Spacer 92 1 Right Foot Rail Cap 93 1 Motor Tension Bushing 94 1 Motor Hood 95 2 Front Wheel 9...

Page 24: ... 44 45 46 41 71 55 68 44 101 101 47 45 46 47 47 62 53 54 59 60 62 61 64 65 60 59 47 63 57 67 51 66 36 65 36 68 68 12 75 75 37 74 37 81 98 93 88 16 16 11 25 58 101 62 62 16 49 119 8 8 123 EXPLODED DRAWING Model No 831 299561 R0701A SAVE THE EXPLODED DRAWING FOR FUTURE REFERENCE To identify the parts shown on this exploded drawing refer to the PART LIST on page 23 of the USER S MANUAL ...

Page 25: ... G R O U P 102 103 30 97 101 96 97 101 83 83 82 101 16 101 94 101 127 99 69 72 105 16 34 23 80 73 20 110 108 107 85 76 46 46 90 76 10 79 79 118 101 120 101 120 95 103 95 114 114 104 104 97 101 97 101 113 113 9 78 48 85 76 76 111 76 76 84 6 69 56 120 121 13 89 EXPLODED DRAWING Model No 831 299561 R0701A ...

Page 26: ... on page 23 Model No 831 299561 QUESTIONS If you find that you need help assembling or operating the PROFORM 750CS treadmill a part is missing or you need to schedule repair service call our toll free HELPLINE 1 800 736 6879 Monday Saturday 7 am 7 pm Central Time excluding holidays REPLACEMENT PARTS If parts become worn and need to be replaced call the following toll free number 1 800 FON PART 1 8...

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