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7

OPERATION AND ADJUSTMENT

THE PERFORMANT LUBE

TM

WALKING BELT

Your treadmill features a walking belt coated with
PERFORMANT LUBE

TM

, a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other
substances to the walking belt or the walking plat-
form. They will deteriorate the walking belt and
cause excessive wear.

HOW TO PLUG IN THE POWER CORD 

Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can re-
sult from weather conditions or from other appliances
being turned on or off.

To decrease the pos-
sibility of your tread-
mill being damaged,
always use a surge
protector (not in-
cluded) with your
treadmill.

Surge protectors are
sold at most hardware
stores and department
stores. Use only a UL-
listed surge protector,
rated at 15 amps, with a
14-gauge cord of five
feet or less in length.

This product must be
grounded. 

If it should

malfunction or break
down, grounding pro-
vides a path of least re-
sistance for electric cur-
rent to reduce the risk

of electric shock. This product is equipped with a cord
having an equipment-grounding conductor and a
grounding plug. 

Plug the power cord into a surge

protector, and plug the surge protector into an ap-
propriate outlet that is properly installed and
grounded in accordance with all local codes and
ordinances.

This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge protector to a 2-pole recep-
tacle as shown in drawing 2 if a properly grounded out-
let is not available. 

The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician. 

The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. 

Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet in-
stalled by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Treadmill Power Cord

Grounding Plug

Grounding Plug

Grounding Pin

Surge Protector

Grounding Pin

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Summary of Contents for 525c

Page 1: ...ance from our factory TO AVOID UNNECESSARY DE LAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our Customer Hot Line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference Vis...

Page 2: ...ll should not be used by persons weighing more than 250 pounds 8 Never allow more than one person on the treadmill at a time 9 Wear appropriate exercise clothing when using the treadmill Do not wear loose cloth ing that could become caught in the treadmill Athletic support clothes are recommended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only ...

Page 3: ...ill regularly 22 Never drop or insert any object into any opening 23 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the procedures in this manual should...

Page 4: ...oll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the treadmill is PFTL58590 The serial num ber can be found on a decal attached to the treadmill see the front cover of this manual for the location Before reading further please review the...

Page 5: ...lts 30 with Handrail Washers 40 into the left Upright and the Left Handrail Do not tighten the Handrail Bolts yet While another person holds the Console Base 46 insert all excess Wire Harness 35 through the Right Handrail 62 and into the right Upright Next attach the Right Handrail in the same way that you attached the Left Handrail Be careful to avoid damaging the Wire Harness 35 57 102 59 Bracke...

Page 6: ...59 with a Screw 28 Attach the lower end of the Left Handrail 60 in the same way Tighten all parts used in this step and in step 2 6 The console requires three AA batteries not included Alkaline batteries are recommended To install batteries first touch the Handrail 6 to discharge any static Next open the Battery Cover 23 Press the batteries into the battery compartment with the negative ends of th...

Page 7: ...erly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in drawing 1 below A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge protector to a 2 pole recep tacle as shown in drawing 2 if a properly grounded o...

Page 8: ...ing belt Slide the speed control to the RESET position Note Each time the walking belt is stopped the speed control must be moved to the RESET position before the walking belt can be restarted Next slowly slide the speed control until the walking belt be gins to move at slow speed Carefully step onto the walking belt and begin exercising Change the speed of the walk ing belt as desired by moving t...

Page 9: ... Next raise your thumb slightly until the heart shaped indicator in the pulse display flashes steadily Hold your thumb at this level After a few seconds three dashes will appear in the display and your pulse will be shown Hold your thumb on the sensor for another 15 seconds for the most accurate reading If the displayed pulse appears to be too high or too low or if your pulse is not displayed lift...

Page 10: ...making sure that it closes fully over the catch To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the stor age...

Page 11: ...ing your left thumb press the storage latch and hold it Pivot the treadmill until the frame is past the storage latch 2 Hold the treadmill firmly with both hands and lower the treadmill to the floor Caution To decrease the possibil ity of injury bend your legs and keep your back straight Opened Storage Latch ...

Page 12: ...t for five minutes and then press the switch back in PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see 1 c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in c Remove the key from the console Reinsert the key fully into the con...

Page 13: ...ment bolt clockwise and the right bolt counterclockwise 1 4 of a turn each Be careful not to overtighten the walking belt Plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt has shifted to the right first remove the key and UNPLUG THE POWER CORD Using the allen wrench turn the left rear roller adjustment bolt...

Page 14: ... is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the middle of your tra...

Page 15: ... the opposite foot toward you and rest it against the inner thigh of your extended leg Reach toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times for each leg Stretches Hamstrings lower back and groin 3 Calf Achilles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the flo...

Page 16: ...5 4 Base Pad 56 2 Rear Isolator Nut 57 2 Extension Leg Screw 58 4 Isolator Nut Key No Qty Description 59 2 Extension Leg 60 1 Left Handrail 61 2 Extension Leg Endcap 62 1 Right Handrail 63 1 Rear Endcap 64 1 Console Assembly 65 2 Front Wheel 66 1 Motor Pulley Flywheel Fan 67 1 Motor Pivot Bolt 68 1 Motor Tension Nut 69 3 Motor Star Washer 70 1 Motor Tension Washer 71 1 Motor Tension Bolt 72 1 Moto...

Page 17: ...6 79 7 10 4 6 29 8 7 18 15 15 15 15 17 16 1 81 15 35 35 15 80 40 36 41 41 9 102 96 43 97 83 82 11 66 73 75 108 100 14 105 77 50 98 108 94 15 15 15 44 5 34 28 28 108 30 24 40 24 38 40 30 28 40 30 30 40 62 64 46 22 60 90 92 40 29 58 58 33 79 43 43 56 56 107 13 78 76 78 88 85 40 101 2 108 108 3 54 89 55 54 55 54 78 78 78 20 21 23 47 90 5 55 54 23 28 26 27 25 84 40 EXPLODED DRAWING Model No PFTL58590 ...

Page 18: ...anied by sufficient proof of pur chase All returns must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center to products used for commercial or rental purposes or to products used as store display models No other w...

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