12
STEP-BY-STEP CONSOLE OPERATION
Note: If there is a sheet of clear plastic on the con-
sole, remove it. To prevent damage to the walking
platform, always wear clean shoes while using the
treadmill. The first time the treadmill is used, ob-
serve the alignment of the walking belt, and center
the walking belt if necessary (see page 17).
Before operating the con-
sole, make sure that the
power cord is properly
plugged in (see page 11).
In addition, locate the
reset/off circuit breaker on
the treadmill frame near the power cord, and make sure
that the circuit breaker is in the reset position.
Next, stand on the foot rails of the treadmill. Find the
clip attached to the key (see the drawing above), and
slide the clip onto the waistband of your clothes. Then,
insert the key into the console. After a moment, the
display will light.
Important: In an emergency situa-
tion, the key can be pulled from the console, caus-
ing the walking belt to slow to a stop. Test the clip
by carefully taking a few steps backward; if the key
is not pulled from the console, adjust the position
of the clip.
Follow the steps below to operate the console.
Insert the key into the console.
A moment after the key is inserted, the display will
light.
Start the walking belt.
To start the walking belt, press the Start button,
the Speed increase button, or one of the speed
buttons numbered 1 to 10.
If the Start button or the Speed increase button is
pressed, the walking belt will begin to move at 1
mph. As you exercise, change the speed of the
walking belt as desired by pressing the Speed in-
crease and decrease buttons. Each time a button
is pressed, the speed setting will change by 0.1
mph; if a button is held down, the speed setting
will change in increments of 0.5 mph. Note: After
the buttons are pressed, it may take a moment for
the walking belt to reach the selected speed setting.
If one of the numbered speed buttons is pressed,
the walking belt will gradually change in speed until
it reaches the selected speed setting.
To stop the walking belt, press the Stop button.
The elapsed time will begin to flash in the display.
To restart the walking belt, press the Start button,
the Speed increase button, or one of the numbered
speed buttons.
Change the incline of the treadmill as desired.
To change the incline of the treadmill, press either
of the Incline buttons. Each time a button is
pressed, the incline setting will change by 0.5%.
Note: After the buttons are pressed, it may take a
moment for the treadmill to reach the selected in-
cline setting.
3
2
1
Clip
Key
CONSOLE DIAGRAM
Reset
