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10

OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high-
performance lubricant. 

IMPORTANT: Never apply sil-

icone spray or other substances to the walking
belt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.

HOW TO PLUG IN THE POWER CORD 

Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can 
result from weather conditions or from other appliances
being turned on or off. 

To decrease the possibility of

your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). 

Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge sup-
pressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a moni-
toring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may change speed, accelerate or stop unexpect-
edly, which may result in a fall and serious injury.

This product must be grounded. 

If it should malfunc-

tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-
tric shock. This product is equipped with a cord having
an equipment-grounding conductor and a grounding

plug. 

Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole 
receptacle as shown in drawing 2 if a properly 
grounded outlet is not available. 

The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician. 

The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. 

Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet 
installed by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

Summary of Contents for 30777.0

Page 1: ...s a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DI RECTLY CALL TO...

Page 2: ...LY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 18 TROUBLESHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 23 EXPLODED DRAWING 24 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARR...

Page 3: ...rge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed accelerate or stop unexpectedly which may result in a...

Page 4: ...in home use only Do not use this treadmill in a commer cial rental or institutional setting WARNING Before beginning this or any exercise program consult your physician This is especially important fo...

Page 5: ...front cover of this manual To help us assist you note the product model number and serial number before contscting us The model number of the treadmill is 30777 0 The serial number can be found on a...

Page 6: ...if it is preattached to one of the parts to be assembled If a part is missing please call the toll free telephone number on the front cover of this manual To avoid damaging plastic parts do not use po...

Page 7: ...d person carefully tip the treadmill onto its right side Do not fully fold the Frame 86 until the treadmill is com pletely assembled Insert the other Extension Leg 63 into the base of the left Upright...

Page 8: ...do not overtighten the Screws Insert the excess ground wire into the opening in the Console Attach the other Handrail not shown to the Console 43 as described above Note There are no wires on the oth...

Page 9: ...used to adjust the walking belt see page 21 To protect the floor or carpet place a mat under the treadmill 2 98 29 69 Knob Large Hole Pin Collar Spring 10 8 With the help of a second person press a H...

Page 10: ...uce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppres...

Page 11: ...incline of the treadmill to help you burn unwanted pounds In addition the console offers two distance goal pro grams the 5K program counts down from a 5 kilome ter run and the 10K program counts down...

Page 12: ...the walking belt press the Start button the Speed increase button or one of the ten num bered speed buttons If the Start button or the Speed increase button is pressed the walking belt will begin to...

Page 13: ...d Before using the handgrip pulse sensor remove the sheets of clear plastic from the metal contacts In addition make sure that your hands are clean To measure your heart rate stand on the foot rails a...

Page 14: ...eted all speed set tings will move one column to the left The speed setting for the second period will then be shown in the flashing Current Period column and the tread mill will automatically adjust...

Page 15: ...he speed of the walking belt or the incline of the treadmill at any time during the program press the Speed or Incline buttons The distance DIST display will show the number of meters still to be run...

Page 16: ...for the second period the speed setting will flash in one of the displays to alert you and then the speed of the walking belt will change The pro gram will continue until all 30 periods are com plete...

Page 17: ...easure ment if desired The upper display will show the total number of hours that the treadmill has been used The lower left display will show the total number of kilometers or miles that the walking...

Page 18: ...until the hole in the frame is aligned with the latch pin Slowly release the latch knob make sure that the latch pin is fully inserted into the hole in the frame To protect the floor or carpet from da...

Page 19: ...me downward until it is past the latch pin 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION To decrease the possibility of in jury do not lower the frame by gripping onl...

Page 20: ...SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back i...

Page 21: ...nter or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the hex key to turn the left re...

Page 22: ...that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise ad...

Page 23: ...Clip 51 1 Incline Motor 52 1 Incline Motor Bolt Lower 53 6 Rear Foot Screw 54 2 Incline Pivot Bolt 55 2 Rear Roller Lock Washer 56 1 Motor Controller Wire 57 4 Round Base Pad 58 1 Sensor Nut 59 1 Cont...

Page 24: ...35 15 72 86 15 23 38 23 83 82 92 40 45 34 94 53 11 85 2 83 30 53 31 67 67 33 33 9 44 74 44 2 85 55 55 38 25 2 2 38 38 53 33 33 78 9 33 33 33 33 33 33 38 38 38 2 38 2 99 41 104 104 EXPLODED DRAWING A...

Page 25: ...81 7 7 79 68 92 83 59 7 2 2 49 3 6 8 24 20 1 22 22 22 28 28 20 10 7 12 19 13 13 60 32 13 12 91 4 88 4 7 80 90 6 2 2 36 107 108 109 105 25 EXPLODED DRAWING B Model No 30777 0 R0307A...

Page 26: ...9 57 62 63 64 13 66 65 7 61 7 61 57 13 54 13 54 93 46 65 93 63 46 64 66 13 37 95 37 95 71 2 100 100 97 97 101 101 101 101 2 2 2 16 16 57 103 103 51 26 13 13 52 89 21 2 2 5 21 2 5 2 73 84 76 75 58 106...

Page 27: ...27 43 50 2 2 2 2 2 2 2 47 87 77 2 2 2 48 96 EXPLODED DRAWING D Model No 30777 0 R0307A...

Page 28: ...ecial or consequential damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits los...

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