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1. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately
informed of all warnings and precautions.

2. Use the treadmill only as described.

3. Place the treadmill on a level surface, with at

least 2 m (8 ft.) of clearance behind it and 0.5 m
(2 ft.) on each side. Do not place the treadmill
on any surface that blocks air openings. To
protect the floor or carpet from damage, place a
mat under the treadmill.

4. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a
garage or covered patio, or near water. 

5. Do not operate the treadmill where aerosol

products are used or where oxygen is being
administered. 

6. Keep children under the age of 12 and pets

away from the treadmill at all times.

7. The treadmill should be used only by persons

weighing 136 kg (300 lbs.) or less. 

8. Never allow more than one person on the

treadmill at a time. 

9. Wear appropriate exercise clothes when

using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. 

Always wear athletic

shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals. 

10. When connecting the power cord (see page 11),

plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be on
the same circuit. Do not use an extension cord. 

11. Use only a single-outlet surge suppressor that

meets all of the specifications described on
page 10.

12. Failure to use a properly functioning surge

suppressor could result in damage to the con-

trol system of the treadmill. If the control sys-
tem is damaged, the walking belt may change
speed, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.

13. Keep the power cord and the surge suppres-

sor away from heated surfaces.

14. Never move the walking belt while the power

is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See BE-
FORE YOU BEGIN on page 5 if the treadmill is
not working properly.)   

15. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the
handrails or the ski poles while using the
treadmill.

16. The treadmill is capable of high speeds.

Adjust the speed in small increments to avoid
sudden jumps in speed. 

17. The pulse sensor is not a medical device.

Various factors, including your movement,
may affect the accuracy of heart rate readings.
The pulse sensor is intended only as an exer-
cise aid in determining heart rate trends in
general.

18. Never leave the treadmill unattended while it

is running. Always remove the key and unplug
the power cord when the treadmill is not in
use. 

19. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 22.)
You must be able to safely lift 20 kg (45lbs.) to
raise, lower, or move the treadmill.

20. When folding or moving the treadmill, make

sure that the storage latch is fully closed.

21. Inspect and properly tighten all parts of the

treadmill regularly.

WARNING:

To reduce the risk of burns, fire, electric shock, or injury to persons, read the

following important precautions and information before operating the treadmill.

IMPORTANT PRECAUTIONS

Summary of Contents for 30513.0

Page 1: ...l for future reference USER S MANUAL Serial Number Decal QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing parts p...

Page 2: ...ASSEMBLY 6 OPERATION AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 24 CONDITIONING GUIDELINES 26 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note An EXPLODED DR...

Page 3: ...properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed accelerate or stop unexpectedl...

Page 4: ...this treadmill in a commer cial rental or institutional setting WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 3...

Page 5: ...ad ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before calling The model number of the treadmill is 30513 0 The seri...

Page 6: ...nd adjustable wrench For help identifying the assembly hardware see the drawings below If a part is not in the parts bag first check to see if it has been preassembled If a part is missing call toll f...

Page 7: ...37 37 71 69 Hole 4 2 Attach the Left and Right Extension Legs 108 109 with four 1 Tek Screws 39 and two Base Pads 57 as shown Attach the lower Tek Screw without the Base Pad first Attach the other two...

Page 8: ...astic Spacer and the Screw into the hole in the bottom of the Right Handrail 72 as shown Start the Screw into the Console Base 47 but do not tighten it yet Repeat this step with the Left Handrail 71 7...

Page 9: ...the connector and then insert it 72 47 8 42 36 47 9 Press the Upright Wire 42 into the slot in the underside of the Console Base 47 in the indicated area Cover the Upright Wire with the Right Grip Pla...

Page 10: ...25 To protect the floor or carpet place a mat under the treadmill 11 Press the lower end of one of the Ski Poles 103 onto the Ball Joint 63 on the Right Extension Leg 109 Press the upper end into the...

Page 11: ...nding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug P...

Page 12: ...ll as a personal trainer coaches you through every step of your workout High energy music provides added motivation To purchase iFIT com CDs or videocassettes call toll free 1 888 936 4266 With the tr...

Page 13: ...0 1 mph if a button is held down the speed setting will change in in crements of 0 5 mph If one of the Quick Speed buttons is pressed the walking belt will gradually increase in speed until it reache...

Page 14: ...hown For the most accurate heart rate reading continue to hold the contacts for about 15 seconds If the displayed heart rate appears to be too high or too low or if your heart rate is not displayed li...

Page 15: ...appear in the LED display If some indicators in the Current Period column are not lit after the speed settings have moved to the left again the speed settings will move back up To change the incline...

Page 16: ...jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your...

Page 17: ...LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end of...

Page 18: ...B Plug one end of the audio cable into the jack be neath the console Plug the other end of the cable into the included adapter Plug the adapter into an RCA Y adapter available at electronics stores N...

Page 19: ...nstances the speed may change before the personal trainer describes the change If the speed setting is too high or too low you can manually override the setting at any time by pressing the Speed butto...

Page 20: ...l begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed of the tre...

Page 21: ...e not using the ski poles always set them in the ski pole rests on the handrails see the drawing at the right To add upper body exercise to your workouts hold the ski poles and move them forward and b...

Page 22: ...treadmill until the storage latch closes over the catch Make sure that the storage latch is fully engaged over the catch To protect the floor or carpet from damage place a mat under the treadmill Keep...

Page 23: ...to the left Pivot the treadmill down until the frame and foot rail are past the storage latch 2 Hold the treadmill firmly with both hands and lower the tread mill to the floor Do not drop the treadmil...

Page 24: ...h back in PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see the drawing above If the circuit breaker has tripped wait f...

Page 25: ...center or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to turn the...

Page 26: ...be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxyg...

Page 27: ...holidays Before calling please note the following information the MODEL NUMBER of the product 30513 0 the NAME of the product PROFORM 525s CROSSWALK ADVANCED treadmill the SERIAL NUMBER of the product...

Page 28: ...Motor Bolt lower 54 2 Incline Pivot Bolt 55 1 Motor Mount Bracket 56 1 Motor Controller Wire 57 4 Base Pad 58 1 Front Roller Screw 59 1 Controller 60 1 Lift Frame 61 2 Base Pad 62 2 Warning Decal 63 2...

Page 29: ...68 85 65 42 70 15 94 41 88 11 56 71 35 33 3 4 5 6 7 8 55 20 49 30 42 75 49 61 83 23 59 37 47 46 36 34 33 111 112 113 99 99 50 52 43 1 102 54 102 54 45 88 31 73 23 XX XX 83 49 49 49 49 49 49 49 49 49...

Page 30: ...maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 888 936 4266 a...

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