26
Deltoids
Sit with your elbows placed inside armrests
to create a resistance to their movement away
from the body
Vigorously contract your deltoids, while strongly
trying to move your elbows away from your body
1
2
ELECTRODE PLACEMENT GUIDE
Muscle
Group
Placement of
Electrodes
Body Positionning and Voluntary Start of
the Contraction Phase
Latissimus
Dorsi
Sit with your elbows placed outside of a chair’s
armrests, to create a resistance to their
movement towards the body
Vigorously contract your latissimus dorsi, while
strongly trying to move your elbows towards
your body
Pectorals
Sit with the palms of your hands in contact
with each other. WARNING: This electrode
positioning increases risks of cardiac fibrillation
Vigorously contract your pectoral muscles while
strongly trying to press the palms of your hands
against each other
Triceps
Sit with your forearms and hands resting
on armrests
Vigorously contract your triceps, while strongly
trying to dig the palms of your hands into the
armrests
1
2
Biceps
Sit with your forearms resting on armrests
and the palms of your hands facing up.
Use a fixing system to avoid any movement or
flexion of your elbows during stimulation
Vigorously contract your biceps, while trying
strongly to move the palms of your hands
towards your shoulders
ELECTRODE PLACEMENT GUIDE
Muscle
Group
Placement of
Electrodes
Body Positionning and Voluntary Start of
the Contraction Phase
Hand
Extensors
Sit on a chair, with your forearm and the palm
of your hand resting on an armrest and your
hands solidly attached to the armrest
Vigorously contract your hand extensors while
trying to raise your hand
Hand
Flexors
Sit on a chair, with your forearms resting on
armrests and a crush-proof object in your
hand so that your fingers are slightly bent
Vigorously contract your hand flexors while
firmly trying to grip the object that is in your
hand
27
BATTERY REPLACEMENT
To change battery pack:
• Remove belt clip.
• Press down, open and remove battery pack from back of device.
• Replace the lithium battery pack with new one,
put in place and snap it closed.
New rechargeable lithium battery can be purchased separately.
Belt Clip
Battery pack
Compartment
