SPARE PARTS:
---------------------------------------------------------------
As with any training tool, not all exercises with PRO S-S are
suitable for everyone. It is important to adjust your training
programme to your personal fitness level and medical
condition. Consult your doctor or other medical proffesionals.
Do not use PRO S-S without supervison if you are pregnant, have
medical issues or are underaged.
-----------------------------------------------------------------
SETTING ELASTIC BANDS:
The key to effective workout is the right setting of the number of
elastic bands!
The level of workout difficulty increases by narrowing the
position of steps (picture 1, 2) and by lowering your body.
.
1
.
2
.
Summary of Contents for Standard machine
Page 1: ...Standard machine USER GUIDE...
