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13

HOW TO CHANGE TABLET SETTINGS

IMPORTANT: Some of the settings and features 

described may not be enabled. Occasionally, a firm-

ware update may cause your tablet to function slightly 

differently. 

1.   Select the settings main menu.

   First, turn on the tablet (see HOW TO TURN ON 

THE TABLET on page 9). Note: It may take a 

few moments for the tablet to be ready for use.

   Next, select the home screen (Home button). When 

you turn on the tablet, the home screen will appear 

on the screen after the tablet boots up. If you are in 

a workout, touch the screen and follow the prompts 

to end the workout and return to the home screen. 

If you are in the settings menus, touch the back 

button (arrow symbol) and then touch the close 

button (x symbol) to return to the home screen.

   Then, touch the menu button (three horizontal lines 

symbol) on the screen, and then touch Settings

The settings menu will appear on the screen. 

2.   Navigate the settings menus and change 

settings as desired.

   Slide or flick the screen to scroll upward or down-

ward if necessary. To view a settings menu, simply 

touch the menu name. To exit a menu, touch the 

back button (arrow symbol). You may be able to 

view and change settings in the following settings 

menus:

 

 Account

    •   My Profile

 

  •   In  Workout

 

  •   Manage  Accounts

 Equipment

 

  •   Equipment  Info

 

  •   Equipment  Settings

 

  •   Maintenance

 

  •   Wi-Fi

 

 About

 

  •   Legal

3.   Customize workout settings.

   To customize workout settings, touch In Workout

and then touch the desired settings. 

4.   Customize the unit of measurement and other 

settings.

   To customize the unit of measurement, the time 

zone, or other settings, touch Equipment Info or 

Equipment Settings, and then touch the desired 

settings. 

5.   View machine information or tablet app 

information.

 

 Touch  Equipment Info, and then touch Machine 

Info or App Info to view information about your 

fitness mirror or about the tablet app.

6.   Update the tablet firmware.

   For the best results, regularly check for 

firmware updates. Touch Maintenance, and then 

touch Update to check for firmware updates using 

your wireless network. The update will begin auto-

matically. IMPORTANT: To avoid damaging the 

fitness mirror, do not press the power switch or 

unplug the power adapter while the firmware is 

being updated.

   The screen will show the progress of the update. 

When the update is complete, the fitness mirror will 

turn off and then turn back on. If it does not, press 

the power switch, unplug the power adapter, and 

wait for several seconds. Then, plug the power 

adapter in again and press the power switch. 

Note: It may take a few moments for the tablet to 

be ready for use.

   Note: Occasionally, a firmware update may cause 

the tablet to function slightly differently. These 

updates are always designed to improve your 

exercise experience.

7.   Exit the settings main menu.

   If you are in a settings menu, touch the back but-

ton. Then, touch the close button (x symbol) to exit 

the settings main menu. 

Summary of Contents for VUE PFB14820-INT.0

Page 1: ...or future reference iconeurope com Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health Fitness Ltd Unit 4 Westgate Court Silkwood Park OSSETT WF5 9TT UNITED KINGDOM AUSTRALIA Call 1800 993 770 E mail australiacc iconfitness com Write ICON Health Fitness Inc PO Box 635 WINSTON HILLS NSW ...

Page 2: ...ss Inc The Bluetooth word mark and logos are registered trademarks of Bluetooth SIG Inc and are used under license Google Maps is a trademark of Google LLC Wi Fi is a registered trademark of Wi Fi Alliance WPA and WPA2 are trademarks of Wi Fi Alliance WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is missing or illegible see the front cover of this manu...

Page 3: ...lace the fitness mirror on a level surface with a mat beneath it to protect the floor or carpet Make sure that there is enough clearance around the fitness mirror for the exercises that you will do 9 Make sure not to hit the mirror with hand weights or any other objects Note Hand weights are not included 10 Do not climb on any part of the fitness mirror 11 Inspect and properly tighten the screws i...

Page 4: ...u have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual Before reading further please familiarize yourself with the parts that are labeled in the drawing below BEFORE YOU BEGI...

Page 5: ...MBLY 1 To register your product and activate your warranty in the UK go to iconsupport eu If you do not have internet access call Customer Service see the front cover of this manual To register your product and activate your warranty in Australia email or post the following information to the email address or postal address on the front cover of this manual your receipt make sure to keep a copy yo...

Page 6: ... back of the Mirror Assembly first and then start the two Large Screws in the front then tighten all four Large Screws Have the second person pivot the Mirror Assembly from side to side slightly to give you access to the front holes 3 Slide an Equipment Hook E onto a set of Mounts F on the back of the fitness mirror Attach the Equipment Hook with two Small Screws G Next slide a Weight Plate Hook H...

Page 7: ... Remove the protective film from the mirror To learn how to adjust and store the accessories and how to use the tablet in the fitness mirror see HOW TO USE THE FITNESS MIRROR on page 8 4 IMPORTANT Always plug the Power Adapter I into the Mirror Assembly A before you plug it into an outlet Plug the Power Adapter I into the receptacle J on the back of the Mirror Assembly A To plug the Power Adapter ...

Page 8: ...o the locked posi tion make sure that the knobs are securely in the locked position before you use the dumbbell Attach weight plates B to the other dumbbell and to the barbell in the same way Do not place more than eight weight plates 20 lbs or 9 kg total on each dumbbell or on the barbell Note Four weight plates are included When the barbell dumb bells and weight plates are not in use hang them o...

Page 9: ...ts more effective and enjoyable The tablet features iFit technology With iFit you can access a large and varied workout library and track your workout results Each iFit workout guides you through an immersive and effective exercise session While you exercise the tablet will display continuous exercise feedback You can even measure your heart rate using a compatible heart rate monitor To turn on an...

Page 10: ...let 1 Connect to your wireless network To use iFit workouts the tablet must be connected to a wireless network Follow the prompts on the screen to connect the tablet to your wireless network 2 Customize settings Follow the prompts on the screen to set the desired settings such as the desired unit of measurement and your time zone Note To change these settings later see HOW TO CHANGE TABLET SETTING...

Page 11: ...e search button magnifying glass symbol and select the desired filtering options When you select an iFit workout the screen will show an overview of the workout that includes details such as the duration of the workout and the approximate number of calories you will burn during the workout If desired you can select options such as adding the workout to your sched ule see step 5 or marking the work...

Page 12: ...touch the favorites button heart symbol To view a list of iFit workouts that you have marked as your favorites select the workout library Browse button and then touch My Favorites 7 Wear a compatible heart rate monitor and measure your heart rate if desired You can wear a compatible heart rate monitor to measure your heart rate Note The tablet is compatible with all Bluetooth Smart heart rate moni...

Page 13: ...mize workout settings To customize workout settings touch In Workout and then touch the desired settings 4 Customize the unit of measurement and other settings To customize the unit of measurement the time zone or other settings touch Equipment Info or Equipment Settings and then touch the desired settings 5 View machine information or tablet app information Touch Equipment Info and then touch Mac...

Page 14: ...ll show a list of available networks Note It may take a few moments for the list of wireless networks to appear Note You must have your own wireless network and an 802 11b g n router with SSID broadcast enabled hidden networks are not supported When a list of networks appears touch the desired network Note You will need to know your network name SSID If your network has a password you will also ne...

Page 15: ...t your headphones from the list on the screen When your headphones and the tablet pair successfully the audio from the tablet will play through your headphones THE OPTIONAL HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your cardiovascular system the key to achieving the best results is to maintain the proper heart rate during your workouts The optional heart rate monitor wil...

Page 16: ...ou are having problems connecting the tablet to a wireless network or if you are having problems with your iFit account or iFit workouts go to support iFit com If the tablet does not boot up properly or if the tab let freezes and does not respond reset the tablet to the factory default settings IMPORTANT Doing this will erase all custom settings you have made to the tablet Resetting the tablet req...

Page 17: ...orm aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone HOW TO MEASURE YOUR HEART RATE To measure your heart rate exercise for at least four minutes Then stop exercis ing and place two fingers on your wrist as shown Tak...

Page 18: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tendo...

Page 19: ...19 NOTES ...

Page 20: ...f the replacement part s that you need see BEFORE YOU BEGIN on page 4 and ASSEMBLY on page 5 This electronic product must not be disposed of in municipal waste To preserve the environment this product must be recycled after its useful life as required by law Please use recycling facilities that are authorized to collect this type of waste in your area In doing so you will help to conserve natural ...

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