Pro-Form trainer 430i User Manual Download Page 3

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1.  It is the responsibility of the owner to ensure 

that all users of this treadmill are adequately 

informed of all warnings and precautions. 

2.  Before beginning any exercise program, 

consult your physician. This is especially 

important for persons over age 35 or persons 

with pre-existing health problems.

3.  The treadmill is not intended for use by 

persons with reduced physical, sensory, or 

mental capabilities or lack of experience and 

knowledge, unless they have been given 

supervision or instruction concerning use 

of the treadmill by someone responsible for 

their safety.

4.  Use the treadmill only as described.

5.  The treadmill is intended for home use only. 

Do not use the treadmill in any commercial, 

rental, or institutional setting. 

6.  Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a 

garage or covered patio, or near water.

7.  Place the treadmill on a level surface, with 

at least 8 ft. (2.4 m) of clearance behind it 

and 2 ft. (0.6 m) on each side. Do not place 

the treadmill on any surface that blocks air 

openings. To protect the floor or carpet from 

damage, place a mat under the treadmill.

8.  Do not operate the treadmill where aerosol 

products are used or where oxygen is being 

administered.

9.  Keep children under age 16 and pets away 

from the treadmill at all times.

10. The treadmill should be used only by per-

sons weighing 300 lbs. (135 kg) or less.

11. Never allow more than one person on the 

treadmill at a time.

12. Wear appropriate exercise clothes while 

using the treadmill. Do not wear loose 

clothes that could become caught in the 

treadmill. Athletic support clothes are recom-

mended for both men and women. Always 

wear athletic shoes. Never use the treadmill 

with bare feet, wearing only stockings, or in 

sandals.

13. When connecting the power cord (see 

page 11), plug the power cord into an earthed 

circuit. No other appliance should be on the 

same circuit. When replacing the fuse in the 

power cord adapter, insert an ASTA-approved 

BS1362, 13-amp fuse into the fuse carrier.

14. If an extension cord is needed, use only a 

3-conductor, 14-gauge (2 mm

2

) cord that is 

no longer than 5 ft. (1.5 m).

15. Keep the power cord away from heated 

surfaces.

16. Never move the walking belt while the power 

is turned off. Do not operate the treadmill 

if the power cord or plug is damaged, or if 

the treadmill is not working properly. (See 

MAINTENANCE AND TROUBLESHOOTING 

on page 19 if the treadmill is not working 

properly.)

17. Read, understand, and test the emergency 

stop procedure before using the treadmill 

(see HOW TO TURN ON THE POWER on  

page 13). Always wear the clip while using the 

treadmill.

18. Always stand on the foot rails when starting 

or stopping the walking belt. Always hold the 

handrails while using the treadmill.

19. When a person is walking on the treadmill, 

the noise level of the treadmill will increase.

20. Keep fingers, hair, and clothing away from 

the moving walking belt.

    WARNING:

 

To reduce the risk of burns, fire, electric shock, or injury to persons, read all 

important precautions and instructions in this manual and all warnings on the treadmill before using 

the treadmill. ICON assumes no responsibility for personal injury or property damage sustained by 

or through the use of this product.

IMPORTANT PRECAUTIONS

Summary of Contents for trainer 430i

Page 1: ...r future reference Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health Fitness Ltd Unit...

Page 2: ...O FOLD AND MOVE THE TREADMILL 18 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 22 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover TABLE...

Page 3: ...wear loose clothes that could become caught in the treadmill Athletic support clothes are recom mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing...

Page 4: ...the treadmill 25 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position Do not operate the treadmill while it is folded 26 Do not...

Page 5: ...eading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial...

Page 6: ...drawings below to identify small parts used for assembly The number in parentheses below each draw ing is the key number of the part from the PART LIST near the end of this manual The number following...

Page 7: ...or Right Assembly requires the following tools the included hex keys one Phillips screwdriver To avoid damaging parts do not use power tools ASSEMBLY 1 1 To register your product and activate your war...

Page 8: ...ft and Right Uprights 94 95 to the verti cal position IMPORTANT Do not use the treadmill with the Rear Feet 66 67 in the shipping position 94 2 95 3 4 83 95 1 67 66 3 Tighten a 3 8 x 2 1 4 Screw 1 and...

Page 9: ...Upright 95 and the Motor Hood 69 Then press the Right Outer Upright Cap 101 against the Right Inner Upright Cap until they snap together Repeat this step on the left side of the treadmill 100 69 101 6...

Page 10: ...ill To avoid damage to the console keep the treadmill out of direct sunlight Keep the included hex keys in a secure place One of the hex keys is used to adjust the walking belt see page 21 Note Extra...

Page 11: ...e indicated end of the power cord A into the socket on the treadmill B 2 Plug the power cord A into an appropriate outlet C that is properly installed and earthed in accor dance with all local codes a...

Page 12: ...orkouts at Home app to record and track your workout information You can even listen to your favorite workout music or audio books with the console s sound system while you exercise To turn on the pow...

Page 13: ...ORTANT Before you use the treadmill take the following steps to ensure that the console shows the correct incline level of the treadmill First press the Incline increase button once Next press either...

Page 14: ...he handgrip heart rate monitor or a compatible heart rate monitor see step 6 The upper display can show the elapsed time the distance that you have walked or run the approximate number of calories you...

Page 15: ...r consecutive segments During the workout the profile will show your progress The flashing segment of the profile represents the current segment D of the workout The height of the flashing segment ind...

Page 16: ...le will turn solid blue 4 Record and track your workout information Follow the instructions in the iFit Workouts at Home app to record and track your workout information 5 Disconnect your tablet from...

Page 17: ...remove the key from the console or press stop repeatedly HOW TO USE THE SOUND SYSTEM To play music or audio books through the console sound system while you exercise plug a 3 5 mm male to 3 5 mm male...

Page 18: ...ng the treadmill fold it as described at the left CAUTION Make sure that the latch plate is resting against the latch pin Moving the treadmill may require two people 1 Hold the frame A and one of the...

Page 19: ...itch has tripped To reset the power switch wait for five minutes and then press the switch back in SYMPTOM The power turns off during use a Check the power switch see drawing c at the left If the swit...

Page 20: ...walking belt is overtightened treadmill per formance may decrease and the walking belt may become damaged Remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws A co...

Page 21: ...rtighten the walking belt Then plug in the power cord insert the key and walk on the treadmill for a few minutes Repeat until the walking belt is centered SYMPTOM The walking belt slips when walked on...

Page 22: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 23: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 24: ...24 NOTES...

Page 25: ...25 NOTES...

Page 26: ...nsole Base 41 1 Electronics Bracket 42 1 M8 Jam Nut 43 4 3 8 Nut 44 1 M6 Nut 45 3 Hood Clip 46 2 M8 Weld Nut 47 4 M10 Nut 48 6 M8 Nut 49 1 Left Foot Rail 50 1 Right Foot Rail 51 2 Cushion Track 52 2 P...

Page 27: ...Flange Nut 106 2 Platform Pad 107 1 8 x 3 4 Screw 108 1 Magnet 109 1 Clip 110 2 Motor Bushing 111 1 Motor Isolator 112 1 Filter 113 2 M10 Star Washer User s Manual Note Specifications are subject to...

Page 28: ...7 50 13 52 8 36 36 46 66 23 8 48 64 34 32 17 8 6 15 8 68 36 48 23 67 46 34 32 17 65 15 37 37 6 8 8 8 36 54 36 52 49 63 8 9 55 56 16 8 58 59 60 3 15 48 36 48 15 3 62 44 3 42 19 25 29 3 61 8 106 11 107...

Page 29: ...29 76 43 75 43 20 70 71 33 105 33 20 18 12 45 45 12 12 45 69 96 12 79 80 82 81 24 5 26 24 78 12 47 47 78 77 112 73 14 41 14 111 110 72 14 14 14 EXPLODED DRAWING B Model No PFTL39617 INT 0 R0421A...

Page 30: ...89 90 47 48 28 28 28 28 8 8 84 86 8 31 8 85 8 22 87 88 8 84 11 103 103 102 24 4 96 1 97 95 2 11 104 101 78 21 83 104 11 103 103 102 78 99 98 113 24 7 92 94 93 92 91 47 90 27 96 90 30 97 31 89 113 EXPL...

Page 31: ...31 10 10 61 10 10 40 39 74 8 10 10 EXPLODED DRAWING D Model No PFTL39617 INT 0 R0421A...

Page 32: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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