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26

Note: Specifications are subject to change without notice. See the back cover of this manual for information
about ordering replacement parts. *These parts are not illustrated.

1

1

Frame

2

1

Upright

3

1

Left Side Shield

4

1

Right Side Shield

5

2

Handlebar Leg

6

1

Left Handlebar

7

1

Pivot Axle

8

1

Right Handlebar

9

1

Rear Stabilizer

10

1

Front Stabilizer

11

2

Pedal Spring

12

1

Left Rear Spring Bracket

13

1

Left Pedal

14

1

Right Pedal

15

2

Pedal Disc

16

2

Disc Crossbar

17

1

Flywheel

18

1

Side Shield Bracket

19

1

Drive Belt

20

2

Rear Endcap

21

2

Front Endcap

22

2

Wheel

23

1

Console

24

2

Handgrip

25

1

Idler

26

2

M4 x 19mm Screw

27

2

Handlebar Endcap

28

2

M10 x 74mm Button Bolt

29

2

M3 x 16mm Screw

30

2

Large Snap Ring

31

2

Large Bearing

32

1

Pedal Axle

33

9

M10 Nylon Locknut

34

4

M10 x 75mm Carriage Bolt

35

2

Spring Bracket Washer

36

12

M6 x 33.5mm Flat Head Bolt

37

4

Pedal Arm Bushing

38

5

M8 Nylon Locknut

39

1

Flywheel Washer

40

2

M10 x 27mm Patch Screw

41

2

M10 x 45mm Bolt

42

4

M5 Washer

43

2

Wave Washer

44

1

Extension Wire Harness

45

1

Resistance Control Motor

46

2

Handlebar Cap

47

2

Handlebar Spacer

48

2

Upright Spacer

49

6

Small Handlebar Bushing 

50

4

M8 x 45mm Button Bolt

51

8

M6 x 28mm Screw

52

11

M4 x 16mm Screw

53

1

Reed Switch/Wire

54

1

Wire Clamp

55

2

Handlebar Washer

56

2

M8 x 25mm Patch Screw

57

1

M10 Flat Head Bolt

58

1

Magnet

59

7

M10 Split Washer

60

4

Large Handlebar Arm Bushing

61

2

5/16" x 25.4mm Hex Bolt

62

1

M10 x 60mm Screw

63

2

Spring Spacer

64

4

M4 x 25mm Screw

65

1

Water Bottle Holder

66

14

M6 Nylon Locknut

67

3

M10 x 25mm Button Screw

68

1

M8 x 22mm Flat Head Bolt

69

2

M5 Nylon Locknut

70

1

Right Rear Spring Bracket

71

4

M5 x 16mm Self-tapping Screw

72

2

M5 x 16mm Screw

73

1

Upright Extension

74

2

M10 Bolt Set

75

12

M6 Washer

76

2

Front Spring Bracket

77

2

M6 x 18mm Screw

78

3

M10 Washer

79

1

Wire Harness

80

2

M10 x 30mm Carriage Bolt

81

2

Pedal Knob

82

2

M5 x 14mm Self-tapping Screw

83

2

23mm Wave Washer

*

Hex Key

*

Grease Packet

*

User’s Manual

Key No. Qty.

Description

Key No. Qty.

Description

PART LIST—Model No. PFEVEL93407.0

R0907A

Summary of Contents for ReflexStep

Page 1: ...Serial Number Decal USER S MANUAL QUESTIONS As a manufacturer we are commit ted to providing complete customer satisfaction If you have questions or if there are missing parts please contact us Call 0...

Page 2: ...G 27 ORDERING REPLACEMENT PARTS Back Cover 2 PROFORM is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT 2 258868 258869 2 The warning decal shown here has been applied in the location sh...

Page 3: ...250 lbs 113 kg 8 Wear appropriate exercise clothes when exercising do not wear loose clothes that could become caught on your elliptical exer ciser Always wear athletic shoes for foot protection 9 Hol...

Page 4: ...it read this manual carefully before you use the elliptical exerciser If you have ques tions after reading this manual please see the front cover of this manual To help us assist you note the product...

Page 5: ...PART LIST near the end of this manual The number following the key number is the quantity needed for assembly Note Some small parts may have been preassembled If a part is not in the hardware kit chec...

Page 6: ...n 73 near the Upright 2 insert the upper end of the Extension Wire Harness 44 through the Upright Extension 73 Hold the upper end of the Extension Wire Harness 44 and insert the Upright Extension 73 i...

Page 7: ...own Note The Left Pedal can be attached in several positions using the five positions in the Left Pedal and the three holes in the Pedal Spring Attach the Right Pedal not shown in the same way Make su...

Page 8: ...Pivot Axle 7 Then apply grease to two Wave Washers 43 Insert the Pivot Axle 7 into the Upright 2 and cen ter the Pivot Axle Turn a Handlebar Spacer 47 so that the small arrow on the Handlebar Spacer p...

Page 9: ...ing Spacer is turned so the flat side is facing the elliptical exerciser Next slide the Left Rear Spring Bracket onto the axle Slide a Spring Bracket Washer 35 onto an M10 x 27mm Patch Screw 40 and ti...

Page 10: ...ive holes in the pedal and one of the three holes in the pedal spring Make sure that both pedals are in the same position HOW TO USE THE HANDLEBARS The handlebars are designed to add upper body exer c...

Page 11: ...e technolo gy is like having a personal trainer in your home Using a stereo audio cable you can connect the ellip tical exerciser to your home stereo portable stereo computer or VCR and play special i...

Page 12: ...rpm The third section of the display will show the approximate number of calories you have burned and the resis tance level of the ped als The display will change modes every few sec onds The display...

Page 13: ...lay will prompt you to keep your pedaling pace near the pace setting for the current segment When the word faster appears in the display increase your pace When the word slower appears decrease your p...

Page 14: ...select the second heart rate program the target heart rate setting for the program will appear in the display Use the Increase and Decrease buttons to change the target heart rate setting if desired N...

Page 15: ...e step 5 on page 12 8 When you are finished exercising the console will turn off automatically See step 6 on page 12 HOW TO CONNECT YOUR CD PLAYER VCR OR COMPUTER To use iFIT com CDs the elliptical ex...

Page 16: ...UR HOME STEREO Note If your stereo has an unused LINE OUT jack see instruction A below If the LINE OUT jack is being used see instruction B A Plug one end of the audio cable into the jack beneath the...

Page 17: ...OUR HOME STEREO on page 16 A Plug one end of the audio cable into the jack beneath the console Plug the other end of the audio cable into the adaptor Plug the adaptor into the AUDIO OUT jack on your V...

Page 18: ...yer or VCR A moment after you press the play button your personal trainer will begin guiding you through your workout Simply follow your personal trainer s instructions The program will function in al...

Page 19: ...and start an Internet con nection 4 Start your Web browser if necessary and go to our website at www iFIT com 5 Follow the desired links on our website to select a program 6 Follow the online instruct...

Page 20: ...m the console and keep the con sole out of direct sunlight During storage remove the batteries from the console BATTERY REPLACEMENT If the console display becomes dim the batteries should be replaced...

Page 21: ...lide the Reed Switch slight ly toward or away from the Magnet 58 on the fly wheel and then retighten the Screw Turn the left Pedal Disc 15 for a moment Repeat until the con sole displays correct feedb...

Page 22: ...ur goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust...

Page 23: ...chilles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward a...

Page 24: ...24 NOTES...

Page 25: ...25 NOTES...

Page 26: ...M10 x 27mm Patch Screw 41 2 M10 x 45mm Bolt 42 4 M5 Washer 43 2 Wave Washer 44 1 Extension Wire Harness 45 1 Resistance Control Motor 46 2 Handlebar Cap 47 2 Handlebar Spacer 48 2 Upright Spacer 49 6...

Page 27: ...7 49 24 56 55 57 39 33 58 22 41 21 33 41 21 22 37 33 34 81 59 80 81 59 80 60 60 60 23 52 52 64 52 77 52 77 64 37 37 49 48 47 49 49 46 11 16 71 35 70 75 66 36 40 63 40 75 66 63 36 67 59 59 67 73 36 66...

Page 28: ...lp us assist you be prepared to provide the following information when contacting us the model number and serial number of the product see the front cover of this manual the name of the product see th...

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