Pro-Form PFTL01299.0 User Manual Download Page 22

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HOW TO USE THE IFIT LIVE MODE

The optional iFit Live module allows you to connect

your treadmill to your wireless network and unlocks ex-

citing new features. For example, you can download

personalized workouts and track and analyze workout

information on the iFit Live website.

To purchase an

iFit Live module at any time, go to www.ifit.com or

call the telephone number on the front cover of

this manual.

To select the iFit training mode, press the iFit Live but-

ton on the screen. For more information on the iFit

training mode, go to www.iFit.com. Note: To use an iFit

Live module, you must have your own wireless net-

work and access to a computer with an internet con-

nection.

THE INFORMATION MODE

The console features an information mode that keeps

track of the total distance that the walking belt has

moved and the total number of hours that the treadmill

has been used. The information mode also allows you

to select miles or kilometers to measure distance, and

to turn on and turn off the display demo mode. You

can also adjust the contrast level of the display.

To select the information mode, hold down the Stop

button, insert the key into the console, and then re-

lease the Stop button. When the information mode is

selected, the following information will appear in the

display:

The display will show the

total number of miles that

the walking belt has moved

and the total number of

hours that the treadmill has

been used.

The display will also show the selected unit of mea-

surement. To change the unit of measurement, press

the Speed increase button. To view distance in miles,

select ENGLISH. To view distance in kilometers, select

METRIC.

The console features a display demo mode, designed

to be used if the treadmill is displayed in a store. While

the demo mode is turned on, the console will function

normally when you plug in the power cord, switch the

reset/off circuit breaker to the reset position, and insert

the key into the console. However, when you remove

the key, the displays will remain lit, although the but-

tons will not function. If the demo mode is turned on,

the word “ON” will appear in display while the informa-

tion mode is selected. To turn on or turn off the demo

mode, press the Speed decrease button.

The display will also show the contrast level of the dis-

play. Press the Incline increase and decrease buttons

to adjust the contrast.

To exit the information mode, remove the key from the

console.

HOW TO ADJUST THE CUSHIONING SYSTEM

Remove the key from the console and unplug the

power cord.

The treadmill features a cushioning sys-

tem that reduces the impact as you walk or run on the

treadmill. To increase the firmness of the walking plat-

form, step off the treadmill and slide the platform cush-

ions toward the front of the treadmill. To decrease the

firmness, step off the treadmill and slide the platform

cushions toward the back of the treadmill.

Note: Make

sure that both cushions are set at the same firm-

ness level. The faster you run on the treadmill, or

the more you weigh, the firmer the walking plat-

form should be.

Platform

Cushion

Walking Platform

Increase

Decrease

Platform

Cushion

Summary of Contents for PFTL01299.0

Page 1: ...ual for future reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CON TACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limite...

Page 2: ...DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover This drawing shows the locations of the warning decals If a decal is missing or illegible call the telephone number on the...

Page 3: ...an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 14 To purchase a surge suppressor see your local PROFORM dealer or call the tele...

Page 4: ...ition 23 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly 25 DANGER Always unplug the power cord immediately after use bef...

Page 5: ...If you have questions after read ing this manual please see the front cover of this man ual To help us assist you please note the product model number and serial number before contacting us The model...

Page 6: ...the included hex keys and your own Phillips screwdriver adjustable wrench needlenose pliers and scissors Use the drawings below to identify the assembly hardware The number in parentheses below each...

Page 7: ...it out of the indicated hole If necessary use the plastic tie to pull the Upright Wire out of the hole Hold a Wheel 95 inside a Wheel Housing 96 Press a Wheel Axle 97 through the Wheel Next press the...

Page 8: ...rs 4 Identify the Right Upright 83 which is marked with a Right sticker Orient the Right Upright Cover 86 as shown Slide the Right Upright Cover onto the lower end of the Right Upright Have a second p...

Page 9: ...and 3 8 Star Washer 11 Hold the Left Upright 82 against the Left Upright Spacer 90 Tighten the 3 8 x 5 1 2 Patch Bolts 7 until the heads of the Patch Bolts touch the Left Upright do not fully tighten...

Page 10: ...r Washers 9 into the Left Upright 82 and the Left Handrail 78 Then start a 5 16 x 1 1 2 Patch Bolt 4 Do not tighten the Patch Bolts yet Start two 1 4 x 1 2 Patch Bolts 8 into the lower end of the Left...

Page 11: ...e 85 through the Right Handrail as shown Slide a Handrail Cover 77 onto the lower end of the Right Handrail Remove the tie from the bracket on the Right Handrail Insert the bracket on the Right Handra...

Page 12: ...1 101 1 1 12 Console Assembly 11 Set the console assembly on the Left and Right Handrails 78 79 Be careful not to pinch any wires Insert the excess Upright Wire 85 into the Right Handrail Attach the...

Page 13: ...from the console switch the reset off circuit breaker to the off po sition and unplug the power cord Raise the Frame 55 to the position shown Have a second person hold the Frame until this step is com...

Page 14: ...eak down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a gro...

Page 15: ...d to track and analyze workout information on the iFit Live website To purchase an iFit Live module at any time go to www ifit com or call the telephone number on the front cover of this manual You ca...

Page 16: ...rom the console ad just the position of the clip HOW TO USE THE MANUAL MODE 1 Insert the key into the console See HOW TO TURN ON THE POWER at the left 2 Select the main menu Each time the key is in se...

Page 17: ...of your exercise 6 Measure your heart rate if desired Before using the handgrip pulse sensor remove the sheets of clear plastic from the metal contacts In addition make sure that your hands are clean...

Page 18: ...ect a performance workout you can change the intensity of your workout Press the Select button Then press the increase or decrease button on the screen to change the intensity 3 Start the workout Pres...

Page 19: ...ill will auto matically adjust to the speed and incline set tings for the next segment To stop the workout at any time press the Stop button To restart the workout press the Start but ton or the Speed...

Page 20: ...is in tier three Press the Select button If you choose to compete against a group press the Race Against a Pack button Select a level of difficulty for the race by pressing the increase and decrease...

Page 21: ...Consult a reputable source to learn more about these tactics A status bar showing the distance you have trav elled in the race and the distance you still have to travel The status bar will appear at...

Page 22: ...the selected unit of mea surement To change the unit of measurement press the Speed increase button To view distance in miles select ENGLISH To view distance in kilometers select METRIC The console fe...

Page 23: ...the storage position To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the stor age position in temper...

Page 24: ...ay be nec essary to push the frame forward as you pull the knob to the right Pivot the frame downward and release the latch knob 2 Hold the metal frame firmly with both hands and lower it to the floor...

Page 25: ...er see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug...

Page 26: ...el and then return to the minimum level This will recalibrate the incline system If the incline does not calibrate press the Stop button and then press the Incline increase or decrease button again Wh...

Page 27: ...en plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG T...

Page 28: ...our goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adju...

Page 29: ...les Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and m...

Page 30: ...alking Platform 39 2 Belt Guide 40 1 Left Foot Rail Cover 41 1 Right Foot Rail Cover 42 1 Drive Roller Pulley 43 1 Magnet 44 1 Reed Switch 45 1 Reed Switch Clamp 46 1 Drive Motor Belt 47 1 Drive Motor...

Page 31: ...al 109 1 Wire Tie Clamp 110 2 Inside Lift Frame Bushing 111 2 8 x 1 1 2 Screw 112 4 8 x 1 Screw 113 2 8 x 1 Track Screw 114 2 Cushion Stop 115 2 Cushion Track 6 Blue Wire M F 4 Red Wire M F 14 Black W...

Page 32: ...30 47 38 36 40 24 42 50 56 60 59 51 49 52 6 3 10 26 41 21 21 20 45 44 43 30 30 17 1 54 53 14 14 57 58 46 17 18 18 18 18 18 32 33 55 48 37 37 115 28 28 28 28 28 113 114 28 28 28 115 113 28 114 28 28 32...

Page 33: ...17 71 72 76 75 74 68 14 112 14 14 68 112 70 61 14 14 31 14 67 66 69 29 29 65 22 62 110 22 62 110 63 63 16 16 64 64 10 10 31 31 73 109 111 112 111 112 EXPLODED DRAWING B Model No PFTL01299 0 R1109A 33...

Page 34: ...2 90 7 11 88 92 7 11 83 11 21 10 88 87 86 97 96 95 95 96 97 94 92 2 2 91 1 1 1 84 79 81 78 82 85 9 5 9 5 4 4 8 12 4 9 34 80 80 34 7 72 17 107 108 1 77 77 4 9 8 12 8 8 27 27 34 EXPLODED DRAWING C Model...

Page 35: ...98 105 13 14 99 14 107 1 1 1 101 14 1 104 14 102 100 14 14 14 103 106 14 14 14 14 14 14 1 107 17 17 93 35 EXPLODED DRAWING D Model No PFTL01299 0 R1109A...

Page 36: ...oes not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service cen ter to products...

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