Pro-Form PFIVEL63212.0 User Manual Download

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STEP 1

Attach the front stabilizer (7) and the rear stabilizer

(8) to the Main frame(1) with Carriage bolts (11),

acorn nuts(13) and Arc washers(12)

STEP 2

Connect the Extension wire (30) with the Sensor

wire (31), then lock the Handlebar post (2) into the

Main Frame (1) with the Arc washers (12) and the

Bolts (15). Make sure all of the bolts have been

threaded in before you lock any bolt, and please

don’t lock it firmly for the following steps to be as-

sembled easily.

Summary of Contents for PFIVEL63212.0

Page 1: ...p this manual for future reference QUESTIONS If you have questions or if there are missing parts please contact us UK Call 08457 089 009 From Ireland 053 92 36102 Website www iconsupport eu E mail csu...

Page 2: ...WARNING DECAL PLACEMENT 4 ASSEMBLY 5 HOWTO PLUGTHE POWERADAPTER 9 HOW TO OPERATE THE elliptiCAL 10 FEATURES OF THE CONSOLE 11 MAINTENANCEANDTROUBLESHOOTING 14 EXERCISE GUIDELINES 15 EXPLODED DRAWINGS...

Page 3: ...clearance in the front and rear of the elliptical and 2 ft 0 6 m on each side 6 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 7 Keep children under age 12 and p...

Page 4: ...mber and serial number before contacting us The model number is PFIVEL63212 0 and the lo cation of the serial number decal are shown on the front cover of this manual Before reading further please fam...

Page 5: ...an adjustable wrench and a Phillips screwdriver Use the part drawings below to identify the small parts used in assembly The number in parenthe ses below each drawing refers to the key number of the p...

Page 6: ...Arc washers 12 STEP 2 Connect the Extension wire 30 with the Sensor wire 31 then lock the Handlebar post 2 into the Main Frame 1 with the Arc washers 12 and the Bolts 15 Make sure all of the bolts ha...

Page 7: ...them firstly c attach the swing tube 4L R with the pedal tube 3L R with hex bolt 26 bush ing 70 flat washer and nylon nut 25 then tighten the Hex bolt 21 26 and Nylon nut 28 Finally cover the End cap...

Page 8: ...If the exercise elliptical has been exposed to cold temperatures allow it to warm to room temperature before plugging in the power adapter If you do not do this you may damage the console displays or...

Page 9: ...exercise To dismount the elliptical exerciser wait until the pedals come to a complete stop Note The elliptical exerciser does not have a free wheel the pedals will continue to move until the flywhee...

Page 10: ...press this button to validate the hours and minutes During the setting mode press this button to validate the adjusted values During the STOP mode press this button to reset the values START STOP For...

Page 11: ...rate will be shown in the display For the most accurate heart rate reading continue to hold the handgrips for about 15 seconds Note If you continue to hold the handgrip pulse sensor the display will...

Page 12: ...desired As you pedal change the resistance of the pedals by pressing the Resistance increase and decrease buttons There are eight resistance levels Note After you press the buttons it will take a mom...

Page 13: ...body uses carbohydrate calories for energy Only af ter the first few minutes of exercise does your body begin to use stored fat calories for energy If your goal is to burn fat adjust the intensity of...

Page 14: ...14 EXPLODED DRAWING Model No PFIVEL63212 0 part 1...

Page 15: ...y 8 4 2 4 1each 2 2 11 1 1 2 1 3 2 2 2 4 1 4 1 1 1 2 2 1 1 1 2 1 2 2 4 2 2 8 2 2 2 1 1 1 Item 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 3...

Page 16: ...for E U Customers This electronic product must not be disposed of in municipal waste To preserve the environment this product must be recycled after its useful life as required by law Please use recy...