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USERʼS MANUAL

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www.iconsupport.eu

Model No. :  PFIVEL63012.0

Serial No ___________

        

   

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

QUESTIONS ?

If you have questions, or if there are

missing parts, please contact us:

UK

Call: 08457 089 009

From Ireland: 053 92 36102

Website: www.iconsupport.eu

E-mail: [email protected]

Write:

ICON Health & Fitness, Ltd.

c/o HI Group PLC

Express Way

Whitwood, West Yorkshire

WF10 5QJ

UK

Write the serial number in the

space above for reference.

 

Serial number decal

Summary of Contents for PFIVEL63012.0

Page 1: ...p this manual for future reference QUESTIONS If you have questions or if there are missing parts please contact us UK Call 08457 089 009 From Ireland 053 92 36102 Website www iconsupport eu E mail csu...

Page 2: ...ORE YOU BEGIN 4 WARNING DECAL PLACEMENT 4 ASSEMBLY 5 HOW TO OPERATE THE ELLIPTICAL 9 FEATURES OF THE CONSOLE 10 MAINTENANCEANDTROUBLESHOOTING 11 EXERCISE GUIDELINES 12 NOTES 13 EXPLODED DRAWINGS 14 PA...

Page 3: ...clearance in the front and rear of the elliptical and 2 ft 0 6 m on each side 6 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 7 Keep children under age 12 and p...

Page 4: ...er and serial number before contacting us The model number is PFIVEL63012 0 and the lo cation of the serial number decal are shown on the front cover of this manual Before reading further please famil...

Page 5: ...an adjustable wrench and a Phillips screwdriver Use the part drawings below to identify the small parts used in assembly The number in parenthe ses below each drawing refers to the key number of the p...

Page 6: ...cket on the Lower Cable 32 and insert the tip of the Resistance Cable 17 into the wire clip inside the metal bracket as shown See drawing B Firmly pull the Resistance Cable 17 upward and slide it into...

Page 7: ...ar post 2 with Hex bolt 21 and Flat washer 20 But don t tighten them firstly STEP 4 Attach the Pedal tube 3L R to the Cross bar 78 with Flat washer 27 and Nylon nut 28 then tighten the Hex bolt 21 and...

Page 8: ...s 13 STEP 6 Fix Handlebar 5L R to the Swing tubes 4L R with Bolts 16 Arc washers 12 and Acorn nuts 13 Connect the Extension wire 30 well with the wire of Computer 10 Then fix the computer 10 on the ha...

Page 9: ...te The elliptical exerciser does not have a free wheel the pedals will continue to move until the flywheel stops When the pedals are stationary step off the highest pedal first Then step off the lower...

Page 10: ...ole out of direct sunlight BATTERY REPLACEMENT If the console display becomes dim the batteries should be replaced most console problems are the result of low batteries The console requires two 1 5V A...

Page 11: ...body uses carbohydrate calories for energy Only af ter the first few minutes of exercise does your body begin to use stored fat calories for energy If your goal is to burn fat adjust the intensity of...

Page 12: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 13: ...13 NOTES...

Page 14: ...14 EXPLODED DRAWING Model No PFIVEL63012 0...

Page 15: ...Pedal tube joint Qty 8 4 2 8 1 2 2 11 1 1 2 1 3 2 2 2 4 1 4 1 1 1 2 2 1 1 1 2 1 2 2 4 2 2 8 2 2 2 4 2 Item 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34...

Page 16: ...FOR E U CUSTOMERS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be recycled after its useful life as required by law Please use recyc...

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