Pro-Form PFEX33110 User Manual Download Page 1

C

AUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.

Serial

Number

Decal

Q

UESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assis-
tance from our factory.

TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.

CUSTOMER HOT LINE:  

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

Model No. PFEX33110
Serial No. 

U

SER'S

M

ANUAL

Patent Pending

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www.proform.com

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Summary of Contents for PFEX33110

Page 1: ...damaged parts we will guarantee complete satis faction through direct assis tance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni...

Page 2: ...hen exercising do not wear loose clothing that could become caught on the exercise cycle Always wear athletic shoes when using the exercise cycle 8 Always keep your back straight when using the exerci...

Page 3: ...ns please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please mention the product mod...

Page 4: ...sis below each drawing refers to the key number of the part from the PART LIST on page 14 The second number refers to the quantity used in assembly Note Some small parts may have been pre attached for...

Page 5: ...inching the Wire Harnesses 16 87 Attach the Handlebar Post to the Frame with four M8 x 15mm Button Screws 27 and four M8 Curved Washers 28 2 3 63 3 6 27 27 28 1 16 87 28 4 The Console 9 requires two A...

Page 6: ...the same manner 7 Attach the Backrest 13 to the Seat Carriage 11 with four M6 x 38mm Hex Screws 88 and four M8 Flat Washers 18 82 14 14 18 56 11 13 18 11 18 88 5 6 7 8 Pull the seat knob and slide th...

Page 7: ...cation Using an adjustable wrench tighten the Right Pedal clockwise into the right Crank Arm 34 Tighten the Left Pedal counterclockwise into the left Crank Arm not shown Adjust the Pedal Strap 38 on t...

Page 8: ...he most from your workouts When the manual program is selected you can adjust the pedaling resistance with a touch of a button As you exercise the console will display your pedaling speed the number o...

Page 9: ...how your heart rate when the pulse sensor is used see step 5 Note The console can display speed in miles per hour kilo meters per hour or repetitions per minute The letters MPH KMH or RPM will appear...

Page 10: ...stance or button to adjust the intensity level of the program As you press the resistance or button the height of the columns in the matrix will increase or decrease In addition to the matrix the disp...

Page 11: ...ow your heart rate your pedaling speed the number of Calories you have burned the elapsed time and the distance you have pedaled When you are finished exercising turn off the power To turn off the pow...

Page 12: ...the leveling pads until the exercise cycle is level PULSE SENSOR TROUBLE SHOOTING Avoid moving your hands while using the pulse sen sor Excessive movement may interfere with heart rate readings If you...

Page 13: ...ludes three important parts A warm up consisting of 5 to 10 minutes of stretching and light exercise A proper warm up increases your body temperature heart rate and circulation in prepa ration for exe...

Page 14: ...er Wheel 48 1 Idler Spacer 49 1 Idler Arm 50 1 M10 x 26mm Bolt 51 1 Idler Spring 52 1 M10 Nylon Locknut 53 2 M10 Black Flat Washer 54 4 Sealed Bearing 55 5 M10 Zinc Flat Washer 56 12 M8 Nylon Locknut...

Page 15: ...48 49 50 51 52 53 73 54 54 56 55 57 61 62 67 57 56 78 78 54 54 55 56 58 59 60 74 21 30 21 71 22 8 9 17 20 21 28 28 16 25 43 44 32 33 34 35 36 37 38 15 15 88 18 88 18 29 18 21 21 21 80 80 80 27 27 27 6...

Page 16: ...normal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models No other warranty beyond that specifi...

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