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BEFORE YOU BEGIN

Front Frame

Backrest Pivot Frame

Handle

Hook

Resistance Strap

Backrest Pad

Seat

Ab Strap

Headrest

Thank you for selecting the versatile PROFORM

®

ABS

exercise bench. The ABS exercise bench is designed
to help you shape and tone your body and develop a
firmer, flatter stomach in only minutes a day.     

For your benefit, read this manual carefully before
using the exercise bench. 

If you have questions after

reading this manual, please see the front cover of this
manual. To help us assist you, note the product model

number and serial number before calling. The model
number is PFEMBE1346.0. The serial number can be
found on a decal attached to the exercise bench (see
the front cover of this manual for the location of the
decal).

Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.

ASSEMBLED DIMENSIONS: 
Height: 33 in. (84 cm)
Width: 17 in. (43 cm)
Length: 40 in. (102 cm)

Summary of Contents for PFEMBE1346.0

Page 1: ...As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing parts please contact us at the numbers or addresses listed below Call 0845...

Page 2: ...LACEMENT PARTS Back Cover TABLE OF CONTENTS The warning decals shown at the right have been placed on the exercise bench in the locations shown If a decal is missing or illegible call the tele phone n...

Page 3: ...support a maximum user weight of 300 pounds 136 kg 9 Keep hands and feet away from moving parts 10 Wear appropriate clothes while exercising do not wear loose clothes that could become caught on the e...

Page 4: ...e using the exercise bench If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before callin...

Page 5: ...PS AND HANDLES Six resistance straps are included with the exercise bench To attach a resistance strap and a handle to the exercise bench attach one end of the resistance strap to one of the hooks wit...

Page 6: ...1 Backrest Pivot 13 1 Short Backrest Bracket 14 1 Long Backrest Bracket 15 1 Top Rod Bracket 16 1 Bottom Rod Bracket 17 4 Stabilizer Cap 18 1 Bushing 19 2 35mm Round Cap 20 1 M8 x 62mm Shoulder Bolt...

Page 7: ...7 EXPLODED DRAWING Model No PFEMBE1346 0 R0107A 1 2 3 4 5 15 7 8 12 6 11 17 17 17 17 18 13 20 7 7 7 9 9 9 10 14 16 19 19 21 22 22 23 24 25 26 27 27 28 27 29 29 35 33 31 30 32 34 36 37...

Page 8: ...ODEL NUMBER of the product PFEMBE1346 0 the NAME of the product PROFORM ABS exercise bench the SERIAL NUMBER of the product see the front cover of this manual the KEY NUMBER and DESCRIPTION of the par...

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