Page 1: ...ial No Write the serial number in the space above for reference Serial Number Decal under frame Assembly Operation Maintenance Part List and Drawing Sears Roebuck and Co Hoffman Estates IL 60179 HYBRI...
Page 2: ...r illegible call 1 888 533 1333 and request a free replacement decal Apply the decal in the location shown Note The decal s may not be shown at actual size Misuse of this machine may result in serious...
Page 3: ...ybrid trainer in a garage or covered patio or near water Place the hybrid trainer on a level surface with at least 3 ft 0 9 m of clearance in the front and rear of the hybrid trainer and 2 ft 0 6 m on...
Page 4: ...lease see the back cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are show...
Page 5: ...the hardware kit check to see if it has been preassembled Extra parts may be included M6 Locknut 51 4 M8 Locknut 10 10 M8 Split Washer 42 8 M8 Small Washer 93 4 M4 x 16mm Screw 47 8 M6 x 30mm Bolt 49...
Page 6: ...rvice com registration on your computer and register your product activates your warranty saves you time if you ever need to contact Customer Care allows us to notify you of upgrades and offers Note i...
Page 7: ...th two M10 x 65mm Screws 40 23 Large Holes 40 Set the Front Frame 23 near the Rear Frame 1 as shown Locate the wire tie in the Front Frame 23 Tie the wire tie to the Main Wire Harness 45 in the Rear F...
Page 8: ...39 Do not tighten the Screw yet Then attach the Front Frame 23 with an M10 x 60mm Bolt 61 and an M10 Locknut 48 make sure that the Locknut is in the hexagonal hole Do not tighten the Bolt yet See step...
Page 9: ...e Harness 45 45 39 23 9 Identify the Left Upper Body Leg 74 and the Right Upper Body Leg 86 Using a plastic bag to keep your fingers clean apply a generous amount of the included grease to each side o...
Page 10: ...de of the Right Pedal Leg 71 with an M4 x 16mm Screw 47 Repeat this step with the Left Pedal Carriage 65 the Left Pedal Leg 79 and the other Small Bumper not shown 67 79 65 71 10 Apply a generous amou...
Page 11: ...r 11 75 95 71 12 Have a second person hold the Handlebar 53 near the Console Post 73 Insert the indicated wire tie into the hole in the side of the Console Post 73 and then pull the wire tie until the...
Page 12: ...he battery cover from the back of the Console 16 and insert batteries into the battery compartment Make sure to orient the bat teries as shown by the diagram inside the battery compartment Then reatta...
Page 13: ...slide it upward onto the Right Upper Body Arm 88 Attach the Right Upper Body Arm 88 to the Right Upper Body Leg 86 with three M8 x 40mm Bolts 83 and three M8 Locknuts 10 make sure that the Locknuts ar...
Page 14: ...r Seat Handle not shown in the same way 17 15 49 25 51 59 18 Attach the Left and Right Seat Brackets 14 15 to the Rear Frame 1 with two M8 x 125mm Bolts 58 four M8 Small Washers 93 and two M8 Locknuts...
Page 15: ...brid trainer will roll on the wheels Carefully move the hybrid trainer to the desired location and then lower it to the floor _ _ Console _I_ _ _ your foot __J_j _ here Lift here Each pedal can be adj...
Page 16: ...owever for variety you can turn the crank arms in the opposite direction To dismount the hybrid trainer wait until the pedals come to a complete stop Note The hybrid trainer does not have a free wheel...
Page 17: ...utton or begin pedaling The entire display will turn on for a moment the console will then be ready for use 2 Select the manual mode When you turn on the console the manual mode will be selected If yo...
Page 18: ...dly until an indicator appears below the word SCAN To reset the display press the On Reset button To pause the console stop pedaling When the console is paused the time will flash in the display To co...
Page 19: ...high or too low you can manually override the setting by pressing the Resistance buttons iMPORTANT When the current segment of the workout ends the pedals will automatically adjust to the resistance...
Page 20: ...ipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on try to correct the interference by one or more of the following meas...
Page 21: ...not display correct feedback the reed switch should be adjusted To adjust the reed switch see EXPLODED DRAWING A on page 26 Remove the M4 x 16mm Screws 47 and the M4 x 25mm Screws 41 from the Left an...
Page 22: ...ws 47 and the M4 x 25mm Screws 41 from the Left and Right Shields 17 18 Make sure to note which size of Screw you remove from each hole Then gently move the Left Shield out of the way Note For clarity...
Page 23: ...energy If your goal is to burn fat adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone For maximum fat burning exercise with your heart rate ne...
Page 24: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...
Page 25: ...Handle Grip 76 1 Left Pedal Leg Bracket 27 1 Water Bottle Holder 77 2 Crank Arm Screw 28 1 Idler Screw 78 2 Crank Arm Cap 29 1 Front Frame Bumper 79 1 Left Pedal Leg 30 1 Resistance Motor 80 1 Axle 31...
Page 26: ...32 11 52 _32 _ 93 52 _ 35 38 20_ 21 47 _ F_91 t t 1 6 5 12 i 52 _ 37 45 23 97 92 29 27 93 _51 43 25 59 49 4 26 41 47 40 41 _ 41 18 7 41 m X U r 0 m m Z o cz D Z o oo co i o O3 30 30 0 33 o _o _ co 3...
Page 27: ...t O 4 76 79 72 81 75 67 63 56 55 81 53 63 47 39 9 63 I 67 81 63 68 56 48 31 85 4 70 _33 90 86 81 13 d 34 X U r 0 m Z W o o_ D Z o oo co i o O3 30 30 0 33 o _o _ co 3...
Page 28: ...www sears com To purchase a protection agreement U S A or maintenance agreement Canada on a product serviced by Sears 1 800 827 6655 U S A 1 800 361 6665 Canada Para pedir servicio de reparaci6n a dom...
