Pro-Form Crosswalk LM 831.297340 User Manual Download | Manualshive

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Summary of Contents for Crosswalk LM 831.297340

Page 1: ...r in the space above for future reference Serial Number I Decal EXE Re IIS F EO u I PM E NT O H EhP El I_ E 1 800 736 6879 _CAUTION Read all precautions and instruc tions in this manual before using t...

Page 2: ...with bare feet weari ng only stockings or in sandals the treadmill on a surface that blocks any air 10 When connecting the power cord see page 7 openings To protect the floor or carpet from damage pl...

Page 3: ...bject into any opening 22 Always unplug the power cord before per forming the maintenance and adjustment procedures described in this manual Never remove the motor hood unless instructed to do so by a...

Page 4: ...ll free HELPLINE at 1 800 736 6879 Monday through Saturday 7 a m until 7 p m Central Time excluding holidays To help us assist you please note the product model number and serial num ber before callin...

Page 5: ...ion As a second person tips the treadmill to one side slightly and holds it insert one of the Extension Legs 34 into the treadmill as shown Make sure that the Base Pad 40 is on the indicated side of t...

Page 6: ...f the Handrail out of the Upright 11 slightly Then rotate the Handrail back to the position shown by the dotted line Repeat until the holes are aligned 1 7 Attach the Right Handrail 7 to the Extension...

Page 7: ...r less and a minimum surge dissipation of 450 joules The surge suppressor must be electrically rated for 120 volts AC and 15 amps This product must be grounded If it should malfunc tion or break down...

Page 8: ...the console dry Avoid spilling liquids on the console and use only a sealable water bottle BATTERY INSTALLATION The console requires three AA batteries not in cluded Alkaline batteries are recommended...

Page 9: ...ted 1 4 mile A new lap will then begin SPEED display This display shows the speed of the walking belt in miles per hour SPEED TIME display This display shows the elapsed time 17 9 2 TIME DISTANCE disp...

Page 10: ...ing the treadmill unplug the power cord Caution You must be able to safely lift 45 pounds 20 kg in order to raise lower or move the treadmill Hold the treadmill with your hands in the locations shown...

Page 11: ...risk of injury use extreme caution while moving the treadmill Do not move the treadmill over an uneven surface 3 Place one foot on the base and carefully lower the tread mill until it is resting in t...

Page 12: ...the circuit breaker has tripped To reset the circuit breaker wait for five minutes and then press the switch back in c Tripped Reset 2 SYMPTOM THE POWER TURNS OFF DURING USE a Check the circuit breake...

Page 13: ...ing belt is centered b If the walking belt has shifted to the right first remove the key and UNPLUG THE POWER CORD Using the allen wrench turn the left rear roller adjustment bolt counterclockwise and...

Page 14: ...near one of the lower two numbers in your training zone It may also be helpful to set the speed control on the console to FAT BURN to help you main tain the proper intensity level See page 9 Aerobic E...

Page 15: ...r toes as far as possible Hold for 15 counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot tow...

Page 16: ...nsion Leg Screw Power Cord Power Cord Grommet Circuit Breaker Key No Qty Description 57 2 58 2 59 2 6O 1 61 6 62 4 63 1 64 1 65 2 66 12 67 1 68 1 69 1 70 2 71 1 72 2 73 12 74 1 75 2 76 1 77 2 78 1 79...

Page 17: ...EXPLODED DRAWING Model No 831 297340 mO98A 9O 93 31 32 39 83 99 39 100 98 86 85 i 79 i 81 80 59 62 2 _o_ _ 36 67 68 66 73 34 89 66 22 23 50 25 56 _ 26 25 _ lO 102 101...

Page 18: ...free numbers listed at the left When requesting help or service or ordering parts please be prepared to provide the following information The NAME OF THE PRODUCT PROFORM _ CROSSWALK LM treadmill The M...

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