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Pro-Form 831.21952.3, User Manual

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Pro-Form 831.21952.3 User Manual Download Page 21

21

PART LIST

  1 

1 

Frame

 2 

1 

Upright

 3 

1 

Seat 

Carriage

 4 

1 

Console

 5 

1 

Backrest 

Frame

 6 

1 

Backrest

 7 

1 

Seat 

Frame

 8 

1 

Seat

 9 

1 

Carriage 

Rail

 10 

2 

Pulse 

Sensor

 11 

1 

Console 

Plate

 12 

1 

Shield 

Cover

 13 

1 

Handlebar

 14 

1 

Adjustment 

Handle

 15 

1 

Adjustment 

Lever

 16 

1 

Brake 

Axle

 17 

2 

Handgrip

 18 

2 

Handlebar 

Cap

 19 

2 

Square 

Cap

 

20 

2 

Backrest Frame Cap

 

21 

2 

Round Seat Frame Cap

 

22 

1 

Seat Frame Pulse Wire

 23 

1 

Locking 

Grommet

 24 

2 

Carriage 

Bumper

 25 

1 

Brake

 26 

1 

Brake 

Plate

 27 

2 

Brake 

Spacer

 28 

4 

Roller 

Axle

 29 

2 

Upper 

Roller

 30 

2 

Lower 

Roller

 31 

1 

Rear 

Stabilizer

 32 

1 

Front 

Stabilizer

 33 

2 

Stabilizer 

Cover

 34 

2 

Leveling 

Foot

 35 

2 

Wheel

 36 

1 

Right 

Pedal/Strap

 37 

1 

Left 

Pedal/Strap

 

38 

1 

Right Frame Shield

 

39 

1 

Left Frame Shield

 

40 

1 

Right Seat Shield

 

41 

1 

Left Seat Shield

 

42 

1 

Frame Pulse Wire

 43 

1 

Crank/Pulley

 44 

2 

Magnet

 45 

1 

Bearing 

Assembly

 46 

1 

Reed 

Switch

 47 

1 

Clamp

 48 

1 

Resistance 

Mechanism

 49 

1 

Drive 

Belt

 50 

1 

Idler

 51 

1 

Resistance 

Motor

 52 

1 

Resistance 

Cable

 53 

1 

Main 

Wire

 

54 

4 

M10 x 80mm Screw/Bolt

 

55 

7 

M8 x 20mm Screw

 

56 

1 

M8 x 30mm Screw

 

57 

2 

M10 Jam Nut

 

58 

4 

M8 x 40mm Screw

 

59 

1 

M4 x 16mm Bright Screw

 

60 

2 

M5 x 16mm Screw

 

61 

18 

M4 x 16mm Screw

 

62 

8 

M6 x 25mm Screw

 

63 

10 

M6 Split Washer

 64 

10 

M6 

Washer

 

65 

2 

1/4" x 1/2" Screw

 

66 

2 

M6 x 16mm Screw

 67 

6 

M8 

Locknut

 

68 

4 

M8 x 42mm Bolt

 

69 

6 

M6 x 36mm Screw

 

70 

2 

M10 x 41mm Shoulder Screw

 

71 

1 

M10 Flange Nut

 

72 

1 

M8 Flange Nut

 

73 

2 

M8 x 16mm Flat Head Screw

 

74 

1 

M10 x 35mm Hex Screw

 

75 

4 

M4 x 12mm Screw

 76 

1 

Audio 

Cable

 * 

–  Jumper 

Wire

 * 

–  Assembly 

Tool

 * 

–  User’s 

Manual

 Key  No.  Qty. 

Description

 Key  No.  Qty. 

Description

Model No. 831.21952.3 R0911B

Note: Specifications are subject to change without notice.

 

For information about ordering replacement parts, see 

the back cover of this manual. 

If a part is missing, call 1-888-533-1333.

 *These parts are not illustrated.

Summary of Contents for 831.21952.3

Page 1: ...anual before using this equipment Keep this manual for future reference Model No 831 21952 3 Serial No Write the serial number in the space above for reference BIKE EXERCISER User s Manual Assembly Op...

Page 2: ...tion shown Note The decal s may not be shown at actual size TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE...

Page 3: ...urface with a mat beneath it to protect the floor or carpet Make sure that there is at least 2 ft 0 6 m of clearance around the exercise bike 7 Inspect and properly tighten all parts regu larly Replac...

Page 4: ...the exercise bike If you have questions after reading this manual please see the back cover of this manual To help us assist you note the product model number and serial number before contacting us T...

Page 5: ...ngs below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number following...

Page 6: ...wrench Assembly may be easier if you have your own set of wrenches To avoid damaging parts do not use power tools ASSEMBLY 1 Orient the Rear Stabilizer 31 as shown While a second person lifts the rea...

Page 7: ...me Pulse Wire 42 are routed completely through the Upright 2 4 Tip Avoid pinching the wires Set the Upright 2 on the Frame 1 Attach the Upright 2 to the Frame 1 with four M8 x 20mm Screws 55 5 Orient...

Page 8: ...le has been exposed to cold temperatures allow it to warm to room temperature before insert ing batteries Otherwise you may damage the console displays or other electronic components Remove the batter...

Page 9: ...e Console 4 Tip Avoid pinching the wires Attach the Console 4 to the Upright 2 with four M4 x 16mm Screws 61 9 Orient the Adjustment Lever 15 as shown Attach the Adjustment Lever to the Brake Axle 16...

Page 10: ...Frame to the Seat Carriage 3 with four M8 x 40mm Screws 58 12 Orient the Backrest 6 as shown Attach the Backrest to the Backrest Frame 5 with two M6 36mm Screws 69 8 6 5 7 3 58 58 69 22 41 Receptacle...

Page 11: ...left side of the Crank not shown Adjust the right strap to the desired position and press the ends of the straps onto the tabs on the Right Pedal 36 Adjust the strap on the Left Pedal not shown in th...

Page 12: ...abs on the ped als Adjust the straps to the desired posi tion and then press the ends of the straps onto the tabs HOW TO MOVE THE EXERCISE BIKE To move the exercise bike hold the handle on the rear st...

Page 13: ...to accept iFit cards containing workouts designed to help you achieve specific fitness goals For example lose unwanted pounds with the 8 week Weight Loss workout iFit workouts control the resis tance...

Page 14: ...t is selected this display mode will show a profile of the resistance settings of the workout Pulse This display mode will show your heart rate when you use the handgrip heart rate monitor see step 5...

Page 15: ...pedaling to turn on the console When you turn on the console the display will light A tone will sound and the console will be ready for use 2 Select a preset workout To select a preset work out press...

Page 16: ...cards are available separately To purchase iFit cards go to www iFit com or call 1 888 533 1333 iFit cards are also available at select stores 1 Turn on the console Press any button or begin pedaling...

Page 17: ...Display Mode button for a few seconds until the user mode information appears in the display 2 Select a unit of measurement if desired The console can show pedaling speed and dis tance in either miles...

Page 18: ...monitor see step 5 on page 15 HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback the reed switch should be adjusted To adjust the reed switch you must first remove the Shie...

Page 19: ...s for a Class B digital device pursuant to part 15 of the FCC Rules These limits are designed to provide reasonable protection against harmful interference in a residential installation This equipment...

Page 20: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 21: ...ley 44 2 Magnet 45 1 Bearing Assembly 46 1 Reed Switch 47 1 Clamp 48 1 Resistance Mechanism 49 1 Drive Belt 50 1 Idler 51 1 Resistance Motor 52 1 Resistance Cable 53 1 Main Wire 54 4 M10 x 80mm Screw...

Page 22: ...24 61 4 21 10 76 8 19 23 2 55 61 67 17 68 18 12 18 61 64 62 63 62 60 16 26 66 27 25 15 14 20 5 9 3 69 63 64 28 56 55 69 58 58 21 10 27 30 29 64 28 67 29 64 63 63 62 63 64 20 6 65 69 68 11 13 55 7 22...

Page 23: ...4 72 61 40 41 61 57 57 61 1 61 31 38 53 73 44 61 42 33 61 34 33 34 52 61 39 37 37 54 36 61 73 43 44 45 70 35 32 54 35 70 48 47 61 59 46 45 67 50 61 61 71 51 75 49 EXPLODED DRAWING B Model No 831 21952...

Page 24: ...00 469 4663 to arrange for free repair or replacement if repair proves impossible There is a 7 year warranty on the frame This warranty does not apply when the Bike Exerciser is used commercially or f...

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