background image

16

 

 As you exercise, the workout intensity level bar 
will indicate the approximate intensity level of your 
exercise. 

 

 Press the Home button to exit the workout and 
return to the default menu (see HOW TO CHANGE 
CONSOLE SETTINGS on page 21 to set the 
default menu). If necessary, press the Home button 
again.

 

 When a wireless iFit module is 
connected, the wireless sym-
bol at the top of the display will 
show the strength of your wire-
less signal. Four arcs indicate 
full signal strength.

 

 Change the volume level of 
the console by pressing the 
volume increase and decrease 
buttons.

 5.  Measure your heart rate if desired. 

 

 

If there are 
sheets of plas-
tic on the metal 
contacts on the 
handgrip heart 
rate monitor, 
remove the plas-
tic. 

To measure 

your heart rate, 
hold the handgrip 
heart rate monitor 
with your palms 
resting against the contacts.

 Avoid moving your 

hands or gripping the contacts tightly.

 

 

 When your pulse is detected, a heart symbol will 
flash in the display each time your heart beats, 
one or two dashes will appear, and then your heart 
rate will be shown. 

For the most accurate heart 

rate reading, hold the contacts for at least 15 
seconds.

 

 

 If the display does not show your heart rate, make 
sure that your hands are positioned as described. 
Be careful not to move your hands excessively or 
to squeeze the contacts tightly. For optimal perfor-
mance, clean the contacts using a soft cloth; 

never 

use alcohol, abrasives, or chemicals to clean 
the contacts.

 6.  Turn on the fan if desired.

 

 The fan has several speed set-
tings. Press the fan increase 
and decrease buttons repeat-
edly to select a fan speed or to 
turn off the fan. 

 

 Note: If the pedals do not move for about thirty 
seconds, the fan will turn off automatically. 

 7.   When you are finished exercising, unplug the 

power cord.

 

 

 If the pedals do not move for several seconds, a 
tone will sound and the console will pause. 

 

 If the pedals do not move for several minutes and 
the buttons are not pressed, the console will turn 
off and the display will be reset.

 

 When you are finished exercising, press the power 
switch to the off position and unplug the power 
cord.

 IMPORTANT: If you do not do this, the 

electrical components on the elliptical may 
wear prematurely.

Contacts

Summary of Contents for 735 E

Page 1: ...manual before using this equipment Keep this manual for future reference www proform com To register your product and activate your warranty today go to www proformservice com registration For service...

Page 2: ...ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is missing or illegible see the front cov...

Page 3: ...proper receptacle Keep the power cord away from heated surfaces Do not use an extension cord 11 Do not operate the elliptical if the power cord or plug is damaged or if the elliptical is not working p...

Page 4: ...4...

Page 5: ...5 all STANDARD SERVICE PLANS...

Page 6: ...more effective and enjoyable For your benefit read this manual carefully before you use the elliptical If you have questions after reading this manual please see the front cover of this manual To hel...

Page 7: ...ws us to notify you of upgrades and offers Note If you do not have Internet access call Customer Care see the front cover of this manual and register your product 1 2 With the help of another person p...

Page 8: ...ed to the front of the Frame 1 remove the screws attach ing the shipping supports Discard the screws and the shipping supports Attach the Front Stabilizer 73 to the Frame 1 with two M10 x 120mm Screws...

Page 9: ...M10 x 45mm Screw 78 Then press the Upper Body Arm Cover 20 downward and turn it so that it is flush with the Right Leg Front and Rear Covers 11 15 Repeat this step on the other side of the elliptical...

Page 10: ...The lug or wire extending from the adapter must be connected with a metal screw to a permanent ground such as a properly grounded outlet box cover Some 2 pole receptacle outlet box covers are not gro...

Page 11: ...er Then carefully move the elliptical to the desired location and lower it to the floor When you are finished moving the elliptical lift the upright to the vertical position and tighten the upright kn...

Page 12: ...lower pedal HOW TO STORE THE ELLIPTICAL Due to the size and weight of the elliptical storing it requires two persons CAUTION You must be able to safely lift 100 lbs 45 kg to lift store and lower the...

Page 13: ...ywhere in the world with customizable Google Maps Download training workouts designed to help you reach your personal goals Measure your progress by competing against other users in the iFit community...

Page 14: ...e manual mode see page 15 To use an onboard workout see page 17 To use a set a goal workout see page 18 To use an iFit workout see page 19 To use the sound system see page 20 To change console setting...

Page 15: ...edaled in miles or kilometers Incline This display mode will show the incline level of the frame for a few seconds each time the incline level changes Pulse This display mode will show your heart rate...

Page 16: ...s will appear and then your heart rate will be shown For the most accurate heart rate reading hold the contacts for at least 15 seconds If the display does not show your heart rate make sure that your...

Page 17: ...a different resis tance level incline level and or target rpm is programmed for the next segment the resistance level incline level and or target rpm will appear in the display for a few seconds to a...

Page 18: ...ine level during a calorie goal workout the length of the workout may adjust automatically to ensure that you meet your calorie goal Note The calorie goal is an estimate of the number of calories that...

Page 19: ...iFit workout To select an iFit workout press one of the iFit but tons Before some workouts will download you must add them to your schedule on www iFit com Press the Map button the Train button or th...

Page 20: ...6 on page 16 9 When you are nished exercising unplug the power cord See step 7 on page 16 For more information about the iFit mode go to www iFit com HOW TO USE THE SOUND SYSTEM To play music or audi...

Page 21: ...y To change the unit of measurement press the Enter button repeatedly To view distance in miles select ENGLISH To view distance in kilometers select METRIC Demo The console features a display demo mod...

Page 22: ...equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on try to correct the interference by one or more of the following m...

Page 23: ...librates When the incline frame stops moving the incline sys tem is calibrated Press the Calorie button repeatedly to exit the calibration mode HOW TO ADJUST THE REED SWITCH If the console does not di...

Page 24: ...liptical Remove the four M4 x 16mm Screws not shown from the Large Storage Foot 27 and then remove the Large Storage Foot Remove the two M4 x 16mm Screws not shown from the Top Shield 37 and then use...

Page 25: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 26: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 27: ...r Cap 49 1 Right Pedal Arm 50 2 Small Wheel 51 2 Small Storage Foot 52 1 Idler 53 1 Small Spacer 54 1 Resistance Motor 55 2 Axle Cover 56 4 M4 x 12mm Washer Head Screw 57 1 Clamp 58 1 Reed Switch Wire...

Page 28: ...116 2 M10 x 140mm Bolt 117 2 M10 Locknut 118 1 M6 x 16mm Screw 119 1 Right Pedal Pad 120 1 Left Pedal Pad 121 1 Right Pedal Handle 122 1 Left Pedal Handle 123 1 Right Pedal Plate 124 1 Left Pedal Plat...

Page 29: ...60 56 61 61 66 61 70 72 71 71 74 74 103 103 79 79 77 83 83 82 82 61 107 100 91 115 106 84 94 96 68 98 99 93 97 99 99 73 84 109 84 77 99 61 112 112 55 105 118 98 61 61 61 114 108 55 104 33 33 81 81 129...

Page 30: ...127 98 126 116 117 128 121 123 15 17 17 20 20 23 23 30 32 22 29 29 31 39 33 33 61 61 61 49 76 61 61 76 33 33 76 78 81 81 92 95 75 3 5 2 16 21 61 61 61 63 62 67 80 86 87 88 85 89 90 61 13 119 75 69 EX...

Page 31: ...31 26 26 27 36 36 37 45 44 113 113 113 113 113 113 61 61 61 61 61 61 61 61 61 61 61 64 64 64 64 64 64 65 35 65 65 34 65 111 110 65 65 65 61 61 113 113 EXPLODED DRAWING C Model No PFEL18014 0 R0414A...

Page 32: ...nsible for a minimal trip charge This warranty does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display model if the produc...

Reviews: