background image

13

OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high-

performance lubricant.

IMPORTANT: Never apply sil-

icone spray or other substances to the walking

belt or the walking platform. Such substances will

deteriorate the walking belt and cause excessive

wear.

HOW TO PLUG IN THE POWER CORD

Your treadmill, like any other type of sophisticated

electronic equipment, can be seriously damaged by

sudden voltage changes in your homeʼs power.

Voltage surges, spikes, and noise interference can

result from weather conditions or from other appliances

being turned on or off.

To decrease the possibility of

your treadmill being damaged, always use a surge

suppressor with your treadmill (see drawing 1 at

the right). To purchase a surge suppressor, please

call the telephone number on the warranty card ac-

companying this manual, or see your local electron-

ics store.

Use only a single-outlet surge suppressor that is

UL 1449 listed as a transient voltage surge sup-

pressor (TVSS). The surge suppressor must have a

UL suppressed voltage rating of 400 volts or less

and a minimum surge dissipation of 450 joules.

The surge suppressor must be electrically rated for

120 volts AC and 15 amps. There must be a moni-

toring light on the surge suppressor to indicate

whether it is functioning properly. Failure to use a

properly functioning surge suppressor could result

in damage to the control system of the treadmill. If

the control system is damaged, the walking belt

may slow, accelerate, or stop unexpectedly, which

may result in a fall and serious injury.

This product must be grounded.

If it should malfunc-

tion or break down, grounding provides a path of least

resistance for electric current to reduce the risk of elec-

tric shock. This product is equipped with a cord having

an equipment-grounding conductor and a grounding

plug.

Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate

outlet that is properly installed and grounded in

accordance with all local codes and ordinances.

IMPORTANT: The treadmill is not compatible with

GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,

and has a grounding plug that looks like the plug illus-

trated in drawing 1 below. A temporary adapter that

looks like the adapter illustrated in drawing 2 may be

used to connect the surge suppressor to a 2-pole

receptacle as shown in drawing 2 if a properly

grounded outlet is not available.

The temporary adapter should be used only until a

properly grounded outlet (drawing 1) can be installed

by a qualified electrician.

The green-colored rigid ear, lug, or the like extending

from the adapter must be connected to a permanent

ground such as a properly grounded outlet box cover.

Whenever the adapter is used it must be held in place

by a metal screw.

Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-

trician to determine if the outlet box cover is

grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can

result in an increased risk of electric shock.

Check with a qualified electrician or service-

man if you are in doubt as to whether the

product is properly grounded. Do not modify

the plug provided with the product—if it will

not fit the outlet, have a proper outlet

installed by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

Summary of Contents for 680 Mrt Treadmill

Page 1: ...erence CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference QUESTIONS If you have questions or if there are missing or damage...

Page 2: ...6 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of the warning de cals If a decal is missing or illegible please con tact the estab...

Page 3: ...e circuit Do not use an extension cord 11 Use only a single outlet surge suppressor that meets all of the specifications described on page 13 To purchase a surge suppressor please call the telephone n...

Page 4: ...able to safely lift 45 lbs 20 kg to raise lower or move the treadmill 22 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position 23...

Page 5: ...ing this manual please see the front cover of this man ual To help us assist you please note the product model number and serial number before contacting us The model number and the location of the s...

Page 6: ...uded hex keys and your own Phillips screwdriver adjustable wrench scissors and rubber mallet Use the drawings below to identify the assembly hardware The number in parentheses below each drawing is th...

Page 7: ...me yet Cut the tie securing the Wire Harness 77 to the Base 85 Next locate a tie in the indicated hole in the Base and use the tie to pull the Wire Harness out of the hole 85 48 1 77 Hole 2 Attach two...

Page 8: ...t securely around the end of the Wire Harness 77 Then pull the other end of the wire tie until the Wire Harness is routed completely through the Right Upright 4 Wire Tie 78 77 85 77 78 80 77 Wire Tie...

Page 9: ...ly tip the treadmill onto its right side Partially fold the Frame 48 so that the treadmill is more stable do not fully fold the Frame yet Attach a Wheel 86 to the Base 85 with an M10 x 50mm Bolt 27 an...

Page 10: ...ld the Left Upright Spacer and the Left Upright against the Base 85 Tighten the M10 x 96mm Bolts 5 until the heads of the Bolts touch the Upright do not fully tighten the Bolts yet 83 73 5 85 79 8 8 9...

Page 11: ...the console wire Then insert the connectors into the Right Upright 78 Set the console assembly on the Right Upright 78 and the Left Upright not shown Make sure that no wires are pinched 78 Console As...

Page 12: ...the Handrails 89 90 Then tighten all four Handrail Bolts See steps 5 8 and 10 Tighten the four M10 x 96mm Bolts 5 and the four 1 4 x 3 4 Bolts 98 6 6 6 10 73 10 6 10 89 90 78 14 15 Press the Latch Ins...

Page 13: ...nding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug P...

Page 14: ...tive exercise session To turn on the power see page 15 To use the man ual mode see page 15 To use a preset workout see page 17 To use the information mode see page 18 IMPORTANT If there is a sheet of...

Page 15: ...USE THE MANUAL MODE 1 Insert the key into the console See HOW TO TURN ON THE POWER at the left 2 Select the manual mode When the key is inserted the manual mode will be selected If a preset workout ha...

Page 16: ...s To reset the displays press the Stop button re move the key and then reinsert the key 6 Measure your heart rate if desired Before using the handgrip pulse sensor remove the sheets of clear plastic f...

Page 17: ...workout see step 3 One speed setting and one incline setting are programmed for each seg ment Note The same speed setting and or incline setting may be programmed for consecutive seg ments Tones will...

Page 18: ...ned to be used if the treadmill is displayed in a store While the demo mode is turned on the console will function normally when you plug in the power cord switch the reset off circuit breaker to the...

Page 19: ...latch pin is fully inserted into the gap To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the stor ag...

Page 20: ...he left and hold it Pivot the frame down until it is past the latch pin Then release the latch knob 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION Do not grip only the...

Page 21: ...press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console Reinse...

Page 22: ...onds re insert the key The treadmill will automatically rise to the maximum incline level and then return to the minimum level This will recalibrate the incline system PROBLEM The walking belt slows w...

Page 23: ...n the power cord insert the key and run the treadmill for a few minutes Repeat until the walk ing belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG THE POWER...

Page 24: ...If your goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise...

Page 25: ...les Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and m...

Page 26: ...il 40 2 Platform Cushion 41 2 Belt Guide 42 1 Magnet 43 1 Motor Belt 44 1 Drive Roller Pulley 45 1 Walking Belt 46 1 Walking Platform 47 1 Right Foot Rail 48 1 Frame 49 1 Warning Decal 50 2 Idler Roll...

Page 27: ...cknut 105 1 5 32 Hex Key 106 1 Incline Stop Plate 107 2 Foot Rail Decal 8 Blue Wire 2F 6 Blue Wire M F 6 Red Wire M F 6 Black Wire M F User s Manual Note Specifications are subject to change without n...

Page 28: ...42 43 16 14 23 23 35 41 39 23 23 15 22 40 17 50 30 30 50 17 3 22 15 51 52 1 23 23 104 28 1 47 23 40 1 23 41 35 48 28 49 29 29 59 59 71 64 34 75 75 1 104 105 107 107 28 EXPLODED DRAWING A Model No PMTL...

Page 29: ...3 37 13 37 37 1 32 63 24 25 7 60 26 22 57 56 33 18 31 31 33 56 21 61 19 31 58 55 12 66 65 67 22 68 69 12 12 11 11 11 11 62 54 11 4 9 32 25 106 96 13 13 EXPLODED DRAWING B Model No PMTL39708 1 R1109A 2...

Page 30: ...8 5 83 82 6 10 6 10 20 36 20 36 81 2 5 8 78 82 80 81 2 81 2 27 86 33 85 81 2 33 86 27 79 79 77 77 84 84 22 76 74 74 99 98 98 99 98 99 100 101 101 102 103 102 98 99 97 97 30 EXPLODED DRAWING C Model No...

Page 31: ...88 87 91 91 12 89 91 1 1 38 38 91 90 1 93 12 12 12 12 12 12 12 1 94 95 22 92 1 12 92 31 EXPLODED DRAWING D Model No PMTL39708 1 R1109A...

Page 32: ...purchased this equipment Please be prepared to provide the following information the model number and serial number of the product see the front cover of this manual the name of the product see the fr...

Reviews: