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IMPORTANT PRECAUTIONS

WARNING:

To reduce the risk of serious injury, read the following important precau-

tions before using the elliptical crosstrainer.

1. Read all instructions in this manual before

using the elliptical crosstrainer. 

2. It is the responsibility of the owner to ensure

that all users of the elliptical crosstrainer

are adequately informed of all precautions.

3. Place the elliptical crosstrainer on a level

surface, with a mat beneath it to protect the

floor or carpet. Keep the elliptical crosstrain-

er indoors, away from moisture and dust. 

4. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.  

5. Keep children under 12 and pets away from

the elliptical crosstrainer at all times.

6. The elliptical crosstrainer should not be used

by persons weighing more than 250 pounds.

7. Wear appropriate exercise clothes when

using the elliptical crosstrainer. Always wear

athletic shoes for foot protection.

8. Always hold the handles on the console or

the handlebars when mounting, dismounting,

or using the elliptical crosstrainer.

9. The pulse sensor is not a medical device.

Various factors, including the user's move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

10. Keep your back straight when using the ellip-

tical crosstrainer; do not arch your back.

11. If you feel pain or dizziness while exercis-

ing, stop immediately and cool down.

12. When you stop exercising, allow the pedals

to slowly come to a stop. 

13. The elliptical crosstrainer is intended for 

home use only. Do not use the elliptical

crosstrainer in a commercial, rental, or insti-

tutional setting.

14. The warning decal shown on page 4 has

been applied to the elliptical crosstrainer. If

the decal is missing, or if it is not legible,

call our Customer Service Department toll-

free at 1-888-533-1333 and order a free

replacement decal. Apply the decal in the

location shown.

WARNING:

Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health prob-

lems. Read all instructions before using. ICON assumes no responsibility for personal injury or

property damage sustained by or through the use of this product. 

Summary of Contents for 675 Cardio CrossTrainer

Page 1: ...ssing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our cus...

Page 2: ...EMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRAN...

Page 3: ...rosstrainer 9 The pulse sensor is not a medical device Various factors including the user s move ment may affect the accuracy of heart rate readings The pulse sensor is intended only as an exercise ai...

Page 4: ...Before reading further please familiarize yourself with the parts that are labeled in the drawing below Pulse Sensor Handlebar FRONT BACK LEFT SIDE Pedal Disk No water bottle is included Pedal Consol...

Page 5: ...ow each drawing refers to the key number of the part from the PART LIST on page 14 The second number refers to the quantity used in assembly Note Some small parts may have been pre assembled for shipp...

Page 6: ...d correctly the fan will turn on for a moment 23 Batteries Screw 3 4 While another person holds the Console 23 in the position shown connect the console wire to the Extension Wire 68 Attach the Consol...

Page 7: ...bar Cap 46 into the Handlebar Spacer 47 Assemble the Right Handlebar 8 and the other Handlebar Leg 5 in the same way Grease 6 47 5 2 5 55 46 26 56 69 6 Hexagonal Holes 5 1 2 33 Make sure the wires and...

Page 8: ...t Handlebar Leg 5 inside of the bracket on the front of the Left Pedal Leg 11 Apply grease to an M10 Bolt Set 25 Attach the Handlebar Leg to the Left Pedal Leg with the Bolt Set Do not overtighten the...

Page 9: ...ross trainer hold the handles on the console or the handlebars and step onto the pedal that is in the lowest posi tion Then step onto the other pedal Push the pedals until they begin to move with a co...

Page 10: ...th the display The upper sec tion of the dis play will show the total number of revolutions you have pedaled and the numbers of calories and fat calories you have burned see FAT BURNING on page 13 for...

Page 11: ...ill then show your heart rate along with other feedback modes Turn on the fan if desired To turn on the fan at low speed press the fan button To turn on the fan at high speed press the fan button a se...

Page 12: ...ght Side Shield 4 Remove all Screws 52 from the Left Side Shield 3 and remove the Left Side Shield Next see the drawing below and locate the Reed Switch 53 Loosen but do not remove the indicated M4 x...

Page 13: ...n your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to...

Page 14: ...33 7 M10 Nylon Locknut 34 4 M10 x 75mm Carriage Bolt 35 2 Pedal Leg Washer 36 2 M3 x 12mm Screw 37 4 Pedal Arm Bushing 38 5 M8 Nylon Locknut 39 2 M10 Washer 40 2 M10 x 27mm Patch Screw 41 2 M6 x 18mm...

Page 15: ...3 13 43 11 33 51 15 70 34 9 33 33 20 20 16 61 54 52 53 38 65 62 55 56 38 50 48 47 49 24 56 55 57 39 33 58 21 21 34 60 60 60 23 52 52 64 52 41 52 41 64 49 48 47 49 49 46 16 52 25 25 25 25 15 66 66 42 3...

Page 16: ...caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or pro...

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