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50

8

38

7

6. Identify the Left Handlebar (6), which is marked with a

sticker. Insert the Left Handlebar into one of the
Handlebar Legs (5); make sure that the Handlebar
Leg is turned so the hexagonal holes are on the
indicated side
. Attach the Left Handlebar to the
Handlebar Leg with two M8 x 45mm Button Bolts (50)
and two M8 Nylon Locknuts (38). Make sure that the
Nylon Locknuts are inside of the hexagonal holes.
Do not fully tighten the Button Bolts yet.

Apply a small amount of the included grease to the left
and right axles on the Upright (2). 

Make sure that there are two Small Handlebar
Bushings (49) in the Left Handlebar (6). Carefully slide
an Upright Spacer (48), a Handlebar Spacer (47), the
Left Handlebar, and a Handlebar Cap (46) onto the left
axle on the Upright (2) as shown. Slide a Handlebar
Washer (55) onto an M8 x 19mm Button Screw (56), and
tighten the Button Screw into the axle. 

Assemble the Right Handlebar (8) and the other
Handlebar Leg (5) in the same way.

Grease

6

47

49

5

2

5

55

46

56

6

48

7

27

28

29

11

13

7. Identify the left Pedal Spring (11), which is marked with

a sticker. Attach the Left Pedal (13) to the left Pedal
Spring with an M10 x 27mm Pedal Bolt (27), an M10
Washer (29), and a Pedal Knob (28) as shown. Note:
The Left Pedal can be attached in any of five positions
(see HOW TO ADJUST THE PEDALS on page 9).

Attach the Right Pedal (not shown) in the same way.
Make sure that both Pedals are in the same position.

Hexagonal

Holes

Summary of Contents for 650 CARDIO CROSSTRAINER

Page 1: ...ssing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our cus...

Page 2: ...5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Bac...

Page 3: ...ic shoes for foot protection 8 Always hold the console handgrip or the han dlebars when mounting dismounting or using the elliptical crosstrainer 9 The heart rate sensor is not a medical device Variou...

Page 4: ...you have ques tions after reading this manual please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help u...

Page 5: ...number refers to the quantity used in assembly Note Some small parts may have been pre assembled for shipping If a part is not in the parts bag check to see if it has been pre assembled Console Screw...

Page 6: ...g to the next step 4 23 2 59 59 42 Control Cable Console Wire Ground Wire 52 5 1 2 33 Make sure the Wires and Cables do not get pinched and damaged during this step Console Wire 53 7 43 Control Cable...

Page 7: ...andlebar 6 Carefully slide an Upright Spacer 48 a Handlebar Spacer 47 the Left Handlebar and a Handlebar Cap 46 onto the left axle on the Upright 2 as shown Slide a Handlebar Washer 55 onto an M8 x 19...

Page 8: ...11 onto the axle Slide a Spring Bracket Washer 35 onto an M10 x 27mm Patch Screw 40 and tighten the Patch Screw into the axle Next hold the lower end of the left Handlebar Leg 5 inside of the Front Sp...

Page 9: ...xer cise push and pull the handlebars to work your arms shoulders and back To exercise only your lower body hold the console handgrip as you exercise HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To...

Page 10: ...t may be necessary to reselect the desired unit of measurement HOW TO OPERATE THE CONSOLE Make sure that there are batteries in the console see assembly steps 3 and 4 on page 6 If there is a thin shee...

Page 11: ...e heart rate sensor and allow the display to reset Then place your thumb on the heart rate sensor as described above Make sure that you are applying the proper amount of pressure to the heart rate sen...

Page 12: ...he Right Side Shield 4 Remove all Screws 52 from the Left Side Shield 3 and remove the Left Side Shield Next refer to the drawing below and locate the Reed Switch 53 Loosen but do not remove the indic...

Page 13: ...strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the...

Page 14: ...g 32 1 Pedal Axle 33 7 M10 Nylon Locknut 34 4 M10 x 75mm Carriage Bolt 35 2 Spring Bracket Washer 36 12 M6 x 33 5mm Bolt 37 4 Pedal Arm Bushing 38 5 M8 Nylon Locknut 39 1 M10 Washer 40 2 M10 x 27mm Pa...

Page 15: ...43 11 33 51 51 51 15 51 51 34 9 33 33 20 20 16 61 54 52 53 38 68 62 55 56 38 50 48 47 49 24 56 55 57 39 33 58 21 21 37 34 29 29 60 60 60 23 52 52 64 52 41 52 41 64 37 37 49 48 47 49 49 46 11 16 52 35...

Page 16: ...oduct caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes...

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