background image

6

2. While another person lifts the back of the Frame (1),

attach the Rear Stabilizer (9) to the Frame with two
M10 x 75mm Carriage Bolts (34) and two M10 Nylon
Locknuts (33). 

34

9

1

2

33

33

3. The Console (23) requires three “AA” batteries (not

included); alkaline batteries are recommended. Insert
three batteries into the battery compartment. Make
sure that the batteries are oriented as shown by
the diagram inside the battery compartment. 

23

Batteries

3

4. While another person holds the Console (23) in the

position shown, insert the control cable and the con-
sole wire down through the Upright (2). Attach the
ground wire to the Upright with an M4 x 16mm Self-
tapping Screw (52). Insert the excess cable and wire
into the Upright.

Attach the Console (23) to the Upright (2) with four
Console Screws (59). Be careful to avoid pinching
the cable and wires.

Make sure the Resistance Knob (42) is set on the
lowest setting before proceeding to the next step.

4

23

2

59

59

42

Control Cable

Console Wire

Ground Wire

52

5

1

2

33

Make sure the

Wires and

Cables do not

get pinched and

damaged during

this step.

Console

Wire

53

7

43

Control

Cable

45

5. While another person holds the Upright (2) in the posi-

tion shown, connect the console wire to the Reed
Switch Wire (53).

Next, connect the control cable to the Resistance
Cable (43) in the following way:

• Refer to drawing A. Pull up on the metal bracket, and

insert the tip of the control cable into the wire clip on
the Resistance Cable (43) as shown. 

• Refer to drawing B. Firmly pull the control cable and

slide it into the metal bracket on the Resistance
Cable (43) as shown. 

• Refer to drawing C. Using pliers, squeeze the prongs

on the upper end of the metal bracket together.

Push the excess cable and wires down into the Frame
(1). Insert the Upright (2) into the Frame. Do not pinch
the wires or cables. 
Secure the Upright to the Frame
with two M10 x 74mm Bolts (7), two M10 Split
Washers (45), and two M10 Nylon Locknuts (33). Do
not tighten the Bolts yet.

43

43

Metal

Bracket

B

A

C

43

Control

Cable

Control

Cable

Control

Cable

Summary of Contents for 650 Cardio Cross Trainer

Page 1: ...ssing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our cus...

Page 2: ...5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Bac...

Page 3: ...ic shoes for foot protection 8 Always hold the console handgrip or the han dlebars when mounting dismounting or using the elliptical crosstrainer 9 The heart rate sensor is not a medical device Variou...

Page 4: ...you have ques tions after reading this manual please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help u...

Page 5: ...number refers to the quantity used in assembly Note Some small parts may have been pre assembled for shipping If a part is not in the parts bag check to see if it has been pre assembled Console Screw...

Page 6: ...g to the next step 4 23 2 59 59 42 Control Cable Console Wire Ground Wire 52 5 1 2 33 Make sure the Wires and Cables do not get pinched and damaged during this step Console Wire 53 7 43 Control Cable...

Page 7: ...andlebar 6 Carefully slide an Upright Spacer 48 a Handlebar Spacer 47 the Left Handlebar and a Handlebar Cap 46 onto the left axle on the Upright 2 as shown Slide a Handlebar Washer 55 onto an M8 x 19...

Page 8: ...11 onto the axle Slide a Spring Bracket Washer 35 onto an M10 x 27mm Patch Screw 40 and tighten the Patch Screw into the axle Next hold the lower end of the left Handlebar Leg 5 inside of the Front Sp...

Page 9: ...xer cise push and pull the handlebars to work your arms shoulders and back To exercise only your lower body hold the console handgrip as you exercise HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To...

Page 10: ...t may be necessary to reselect the desired unit of measurement HOW TO OPERATE THE CONSOLE Make sure that there are batteries in the console see assembly steps 3 and 4 on page 6 If there is a thin shee...

Page 11: ...e heart rate sensor and allow the display to reset Then place your thumb on the heart rate sensor as described above Make sure that you are applying the proper amount of pressure to the heart rate sen...

Page 12: ...he Right Side Shield 4 Remove all Screws 52 from the Left Side Shield 3 and remove the Left Side Shield Next refer to the drawing below and locate the Reed Switch 53 Loosen but do not remove the indic...

Page 13: ...strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the...

Page 14: ...g 32 1 Pedal Axle 33 7 M10 Nylon Locknut 34 4 M10 x 75mm Carriage Bolt 35 2 Spring Bracket Washer 36 12 M6 x 33 5mm Bolt 37 4 Pedal Arm Bushing 38 5 M8 Nylon Locknut 39 1 M10 Washer 40 2 M10 x 27mm Pa...

Page 15: ...43 11 33 51 51 51 15 51 51 34 9 33 33 20 20 16 61 54 52 53 38 68 62 55 56 38 50 48 47 49 24 56 55 57 39 33 58 21 21 37 34 29 29 60 60 60 23 52 52 64 52 41 52 41 64 37 37 49 48 47 49 49 46 11 16 52 35...

Page 16: ...oduct caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes...

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